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Dr. Mark Smith Health and Wellness Weekly News Update

Dr. Mark Smith

Courtesy of Dr. Mark Smith

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Chiropractor Richmond VA – Chiropractic Care: A...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/06/04

With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries. This information is provided for educational and entertainment […] The post Chiropractor Richmond VA – Chiropractic Care: A First-line Care for Pickleball Injury appeared first on Dr. Mark Smith Health and Wellness Weekly News

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Chiropractor Richmond VA – Do Women Need Less...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/05/28

Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that […]The post Chiropractor Richmond VA – Do Women Need Less Exercise Time for Longevity Benefits? appeared first on Dr. Mark Smith Health and Wellness Weekly News

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Chiropractor Richmond VA – How Many Steps Counteract...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/05/21

Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […]The post Chiropractor Richmond VA – How Many Steps Counteract A Sedentary Lifestyle? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Music Therapy Helps People...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/05/15

The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that […] The post Chiropractor Richmond VA – Music Therapy Helps People With Dementia appeared first on Dr. Mark Smith Health and

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Chiropractor Richmond VA – Chiropractic Care and ...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/05/07

Bell’s Palsy affects 40,000 people causing sudden weakness in the muscles on one side of the face and Chiropractic Care offers a non-invasive treatment option. Just click the Red More Button in your email or the image below if you are on our website to learn more. This information is provided for educational and entertainment […] The post Chiropractor Richmond VA – Chiropractic Care and Bell’s Palsy appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Being Kind Makes You...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/04/30

Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only […]The post Chiropractor Richmond VA – Being Kind Makes You Healthier appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Can Friends Make You...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/04/23

Watch this video and learn how research continues to support that social connection is crucial for longevity. Just click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […] The post Chiropractor Richmond VA – Can Friends Make You Healthier? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – How to Lower Your Cancer Risk

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/04/16

Watch this video and learn what raises cancer risk and what lowers it. This is like your wellness cheat sheet. Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […]The post Chiropractor Richmond VA – How to Lower Your Cancer Risk appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Why Do People Cry?

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/04/09

Everyone cries everyday! Yes, and that includes those people who say they never cry. So why do we cry everyday? Watch this video and learn everything about why you cry. It’s fascinating! Just click on the Red More Button in your email or the image below if you are on our website. This information is […] The post Chiropractor Richmond VA – Why Do People Cry? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – WHO Guidelines for Chronic...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/04/03

WHO says no to drugs and yes to Chiropractic. Watch this video and learn they the WHO changed their Guidelines. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect […]The post Chiropractor Richmond VA – WHO Guidelines for Chronic Low Back Pain Intervention appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Flaxseed and Diet Linked...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/03/19

Watch this video and learn the natural ways you can manage inflammation and pain. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that […]The post Chiropractor Richmond VA – Flaxseed and Diet Linked to Reduced Rheumatoid Arthritis Symptoms appeared first on Dr. Mark Smith Health and Wellness Weekly

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Chiropractor Richmond VA – Foods That Relieve Stress

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/03/12

Ask anyone if there is any stress in their life and they will most certainly say yes. Ask those same people if food choices can help their body handle stress and they probably don’t know what you are talking about. If reducing stress in your life is important, go watch this video now. Just click […]The post Chiropractor Richmond VA – Foods That Relieve Stress appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Chiropractic Care and...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/03/05

Watch this video now and learn the effectiveness of chiropractic for fibromyalgia. Healthcare continues evolving to less-invasive, natural, and drug-free methods, placing chiropractic care as a first-line choice. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and […]The post Chiropractor Richmond VA – Chiropractic Care and Fibromyalgia appeared first on Dr. Mark Smith Health and Wellness Weekly

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Chiropractor Richmond VA – Alcohol Linked to Cancer

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/02/27

Watch this video now and you will learn, it doesn’t matter how much alcohol you drink, or whether you drink wine, beer or hard liquor. Alcohol is linked to cancer and the type of cancer is determined by your gender. Just click on the Red More Button in your email or the image below if […]The post Chiropractor Richmond VA – Alcohol Linked to Cancer appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Diet and Mental &...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/02/20

Watch this video now and find out how a poor diet can have a major effect on depression and dementia. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect […] The post Chiropractor Richmond VA – Diet and Mental & Neurological Illness appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Are seed oils good for you?

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/02/13

Seed oils such as sunflower seed oil, are among the most consumed foods in the world because they are especially cheap and are used in almost all processed foods. The problem is they are so bad for you. Watch this video now and find out why, and what oils you should be consuming. Just click […] The post Chiropractor Richmond VA – Are seed oils good for you? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Research Continues to...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/02/06

Everyone knows that Chiropractic care is super effective for treating back problems, but did you know the research shows that it also saves you money? Lots of it! Watch this video now and see how much you can save when you use Chiropractic care. Just click on the Red More Button in your email or […] The post Chiropractor Richmond VA – Research Continues to Support Chiropractic Care appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – 5 Reasons To Drink Green Tea

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/01/30

Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not […] The post Chiropractor Richmond VA – 5 Reasons To Drink Green Tea appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – An Active Lifestyle...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/01/23

Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below […] The post Chiropractor Richmond VA – An Active Lifestyle Benefits Brain Health appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Running vs Walking

Dr. Mark Smith Health and Wellness Weekly News Update ·

2024/01/16

Watch this video now and find out how much longer you will need to walk per week for exercise, compared to jogging, to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website. This […] The post Chiropractor Richmond VA – Running vs Walking appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Dr. Mark Smith Health and Wellness Weekly News Update

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