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PODCAST

The Scratch Golfer"s Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers

SPOILER: This is a personal development and peak performance podcast disguised as a golf mindset show. This golf mindset and high-performance podcast is designed for high-achievers—on and off the course—who feel stuck, frustrated, or held back by their own thinking and are ready to do the deeper, often uncomfortable work required to play, perform, and live to their potential. Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach. His work blends

sports golf

All Episodes

01:00:47

#71: The Fastest Way to Change Your Golf Game (Hint:...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/04/17

Today, I’m sharing a replay of my conversation on The Mental Golf Show with Josh Nichols. This conversation originally went live on July 25, 2024. Together, we unpack how subconscious beliefs, emotional baggage, and unhelpful mental patterns sabotage consistency—and how hypnotherapy provides a rapid path to lasting change. In this episode, you'll learn: The real difference between talk therapy and hypnotherapy Why “scarcity of time” is ruining your focus and enjoyment How visualization mistakes

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50:05

#70 [Inside the Mind] Jody Martins: Progress versus...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/04/10

#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countelss Distractions Today, I’m joined by Mental Performance Coach and Host of The Performance Formula Podcast, Jody Martins. In today’s episode, you’ll learn: How to create a meaningful morning routine that sets the tone for your day. Why copying someone else's routine—like Tiger or Bryson—isn’t the answer. The difference between striving for progress vs. striving for perfection

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35:06

#69: Humbled, But Not Broken: Setbacks, Shanks &...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/04/03

In this raw, vulnerable solo episode, I peel back the curtain on my golf journey over the past 90 days - and let’s just say, things haven’t gone quite as planned. On December 31, 2024, I set a bold goal: drop my handicap from 22.7 to a 5 by the end of the year. Fast-forward to today, and my current handicap sits at 21.7. Not the kind of progress I envisioned. In fact, the word that best sums up Q1 is humbled. Between welcoming a newborn, a growing business, and mismanaged expectations, I’ll share

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43:42

#68 [Inside the Mind] Leo Herrera III: Staying...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/03/27

#68: [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself In this episode of The Scratch Golfer’s Mindset Podcast, I welcome Leo Herrera III, known as "The Connected Golfer," to discuss how presence, confidence, and staying connected to yourself and the game can elevate your performance on and off the golf course. Leo shares how his journey in competitive sports and martial arts shaped his quiet confidence and explains the mindset

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46:15

#67: Understanding Hypnosis: The What, How, and Why...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/03/20

You’re getting very, very sleepy… When I snap my fingers, you’ll cluck like a chicken… Okay - not so fast. In today’s episode of The Scratch Golfer’s Mindset Podcast, we’re we’re diving deep into the world of hypnosis - what it is, what it isn’t, and why it’s a powerful tool for someone like you looking to unlock your potential on - and off - the course. In this episode, you'll learn: The truth about hypnosis and how it differs from stage hypnosis. Why 95% of your beliefs were formed before age

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01:11:29

#66 [Inside the Mind] Scott Fawcett: Risk Management,...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/03/13

Title: #66: [Inside the Mind] Scott Fawcett: Risk Management, Responding v. Reacting, and Emotional Detachment Today, I’m joined by Scott Fawcett, the Founder of Decade Golf. In today’s episode, you’ll learn: Why golf and poker share the same mathematical decision-making process. How expectation management eliminates frustration and improves decision-making. The role of risk management and when aggressive play actually makes sense. How bogey avoidance, not birdie chasing, is the key to lower

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28:59

#65: Breaking Through Your Mental Ceiling: The Golf...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/03/06

You will only rise to the level of success, money, and happiness you believe you deserve. That belief dictates how you perform under pressure, how much success you can experience, and whether you self-sabotage when you’re outside your comfort zone. In this episode of The Scratch Golfer’s Mindset Podcast, I dive deep into the power of beliefs, explaining how your internal thermostat—your self-worth—regulates your success in golf and life. If you’re stuck in a cycle of playing below your potential,

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48:48

#64: [Inside the Mind] Gary Waters: Resistance as an...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/02/27

Title: #64: [Inside the Mind] Gary Waters: Resistance as an Alarm Bell, the Power of Language, and Tidying Up Your History Today, I’m joined by High-Performance Mindset Coach Gary Waters. In today’s episode, you’ll learn: Why resistance is an "alarm bell for awakening" rather than something to avoid. How our subconscious programming creates mental roadblocks during high-pressure moments. How to identify and let go of limiting beliefs that hold you back on the course. Why self-acceptance is key to

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39:09

#63: Emotional Constipation is Sabotaging You On (and...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/02/20

In this episode of The Scratch Golfer’s Mindset Podcast, I explore the relationship between emotions, energy, and performance, both on and off the golf course. I’ll introduce you to the concept of "emotional constipation" and explain how unresolved emotions can create internal resistance that holds you back. In this episode, you’ll learn: Why emotions are simply energy in motion and how they impact your body. How emotional stagnation can drain your energy and limit performance. The connection

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55:43

#62 Justin Klemballa: Stop Aiming Small, Focus on...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/02/13

Title: #62: [Inside the Mind] Justin Klemballa: Stop Aiming Small, Focus on Your Full Swing Less, and How to Thrive Playing Under Pressure Today, I’m joined by Justin Klemballa, the Director of Instruction at Paradise Valley Country Club in Scottsdale, Arizona, and one of Golf Digest’s best young teachers in America. In today’s episode, you’ll learn: Why "aim small, miss small" may not always serve you in golf (this part of the conversation fascinated me!) The role of presence and adaptability in

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35:15

#61: Shiny Object Syndrome: The Mindset Keeping You...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/02/06

Today, I share a long-awaited update on my journey to a five-handicap before diving deep into a discussion on shiny object syndrome - the relentless pursuit of the next best thing in golf improvement - and how it’s sabotaging your ability to make meaningful, lasting progress on the course. In today’s episode, you’ll learn: Why shiny object syndrome is holding you back from consistent improvement. How the urge to constantly switch swing thoughts, putters, or training methods prevents long-term

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48:15

#60: [Inside the Mind] Kathy Hart Wood: The Power of...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/01/30

Today, I’m joined by Kathy Hart Wood, an accomplished professional golfer, top 50 golf instructor, and mindset coach. Kathy shares her transformative journey from struggling to take her talent onto the course to becoming a mindset expert helping golfers unlock their full potential. In today’s episode, you’ll learn: The power of shifting limiting beliefs to unleash your full potential on the course. Why focusing on your mindset is as critical as your swing mechanics. How perfectionism and

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54:22

#59: Am I Wicked Smart? Using Hypnosis to Master Your...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/01/23

Today, I’m sharing a replay of episode #334 on the Wicked Smart Podcast, hosted by Michael Leonard. This episode will allow you to learn more about and from me when the roles are reversed - when I’m the one being interviewed. Michael asked phenomenal questions and led an engaging, inspiring conversation that I know you’ll find immense value in. In today’s episode, you’ll learn: Why you need to train your mind off the course by creating your ideal future self. The key differences between the

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01:04:50

#58: [Inside the Mind] Mark Immelman: Time in the...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/01/16

Today, I’m joined by renowned golf coach, broadcaster, and author, Mark Immelman. Together, we explore the profound lessons golf offers both on and off the course, dive into the mindset that separates elite golfers from the rest, and discuss how self-awareness and authenticity can be the ultimate keys to success. Whether you're striving to break 80 or aiming for your next competitive win, Mark’s insights will inspire you to refine your approach to golf and life. In today’s episode, you’ll learn:

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39:46

#57: Overcoming the Rush: Slow Down to Elevate Your...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/01/09

Have you ever felt the need to rush a shot or skip your pre-shot routine, only to realize later how it sabotaged your performance? In this episode of The Scratch Golfer's Mindset Podcast, I dive deep into one of the most destructive mindset program - the compulsion to rush, driven by a false sense of urgency. Drawing from personal experiences and professional insights, I’ll explore how these subconscious programs hold you back on and off the course. I’ll also shares actionable strategies to

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01:01:28

#56: [Inside the Mind] Michael Leonard: Minimizing...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2025/01/02

Meet Michael Leonard - the creator of Wicked Smart Golf, a +2 handicap, and mental golf coach. He uses his five-pillar approach to help players shoot lower scores and play more consistently... without swing changes. In today’s episode, you’ll learn: The key elements to focus on changing to upgrade your identity The power of consistency - and how to cultivate it The importance of slowing down to regain focus after mistakes How less is more in practice and preparation for tournaments The role of

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47:44

#55: How to Set Better Golf Goals in 2025 (and my...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2024/12/26

As we approach the new year, it’s the perfect time to talk about goal setting - but not in the traditional sense. In today’s episode, I’m sharing a detailed, personal, and transformative approach to setting and achieving your ultimate golf goals. Through my own journey of going from a ~24-handicap to confidently declaring my commitment to becoming a 5-handicap by the end of 2025, I’ll walk you through the mindset shifts, identity changes, and deliberate actions required to create a clear and

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45:25

#54: [Inside the Mind] Henry Stetina: Simplify Your...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2024/12/19

Meet Henry Stetina - the Director of Player Development for the New Mexico State University PGA Golf Management Program and the Director of Instruction for Red Hawk Golf Club in Las Cruces, NM. Henry joins me for a detailed conversation on the golf swing, feel-based training, and mastering the short game. In today’s episode, you’ll learn: how to manage expectations for better performance techniques for improving your short-game strategies to overcome the yips the value of strategic and intentional

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25:40

#53. Strategic Tunnel Vision: The Secret to Staying...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2024/12/12

In today’s episode, you’ll learn… What strategic tunnel vision is and why you need to master this skill to achieve your goals. How to intentionally narrow your focus to eliminate distractions, better manage your energy, and make steady, meaningful progress in your golf game and life. Why focusing on one or two true priorities, rather than spreading your energy across many interests, is essential for achieving your goals. Why repetition and deliberate practice are critical for moving from conscious

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55:50

#52: [Inside the Mind] Ryan Mouque: The Benefits of...

The Scratch Golfer"s Mindset Podcast - Hypnotherapy... ·

2024/12/05

Meet Ryan Mouque, Golf Coach and Caddy helping develop players to play to their potential. Ryan produces a mass amount of online content that is generated through the lens of educating and empowering his clients and followers. He possesses a unique depth of knowledge and experience about not only the swing, but how to play outstanding golf. In today’s episode, you’ll: Learn how adopting a growth mindset can redefine mistakes as opportunities, helping golfers improve and stay motivated. Discover

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153 results

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