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PODCAST

HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

health & fitness mental health

All Episodes

25:12

Dr. K's Approach To Meditation

HealthyGamerGG ·

2024/05/30

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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294:42

Dr. K Talks With @PirateSoftware (Full Interview)

HealthyGamerGG ·

2024/05/28

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:13

You Need To Stop Taking Things Personally

HealthyGamerGG ·

2024/05/13

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.Check out our website for more resources: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:38

How Anxiety Is Different For Men

HealthyGamerGG ·

2024/05/11

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for living with anxiety in today's world. Check out more resources here: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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24:33

The Biggest Skill Issue For Men

HealthyGamerGG ·

2024/05/04

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world. Find more resources on our website: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

28:34

Addressing All 25 Year Old Thinkers

HealthyGamerGG ·

2024/04/30

Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it? In today's episode, Dr. K addresses the problems faced by people like you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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18:38

What High Performers Do That You Don't

HealthyGamerGG ·

2024/04/21

In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

22:32

Why You Shouldn't Resist Watching P*rn

HealthyGamerGG ·

2024/04/19

In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices

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20:27

Why Venting Is Always A Bad Idea

HealthyGamerGG ·

2024/04/06

In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp Learn more about your ad choices. Visit podcastchoices.com/adchoices

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35:45

The Link Between ADHD & Obesity

HealthyGamerGG ·

2024/03/30

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it. If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. More

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18:58

"Why Does My ADHD Kid Always Forget?"

HealthyGamerGG ·

2024/03/22

In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understand your ADHD child's experience with the world around them, and how their ignorance of your requests may not be a conscious response.Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3THwlO1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

38:17

Analysis Paralysis Is Holding You Back

HealthyGamerGG ·

2024/03/19

In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices in life, and in turn make you feel stuck. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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33:27

Why Having A Bedtime Routine Doesn't Always Work

HealthyGamerGG ·

2024/03/08

Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order to abide by it. In today's episode, Dr K. addresses that issue.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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13:56

"Do People Really Not Understand Ego?"

HealthyGamerGG ·

2024/03/03

In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?" Join us as we explore what ego is, the active of "witnessing", and perhaps what lies beyond it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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11:52

"Is It Acceptable To Steal Personality Traits?"

HealthyGamerGG ·

2024/03/01

In today's episode, Dr. K analyses a post from a community member with concerns about their mimicking of personality traits. Join us as we discern the difference between personality and identity, and whether or not mimicking personality traits is a bad thing in the first place!Learn more about your ad choices. Visit podcastchoices.com/adchoices

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39:07

"I'll be alone forever"

HealthyGamerGG ·

2024/02/24

In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who is worried that their trauma from their past experiences will hold them back forever.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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12:00

"Why Can't I Stop Watching Porn?"

HealthyGamerGG ·

2024/02/19

In today's video, we embark on a thought-provoking exploration into the intricate reasons why individuals often struggle to break free from the grip of pornography addiction. Addiction can be an overwhelming challenge, and our aim in this insightful video is to unravel the complex web of factors that contribute to this issue. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/46EUiJk Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Learn more about your ad

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21:38

If You're Antisocial AND Lonely... Do THIS

HealthyGamerGG ·

2024/02/16

In this video we dive into why social interactions are painful and the effect that technology has on socialization. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/48lusuS Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Learn more about your ad choices. Visit podcastchoices.com/adchoices

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23:31

Why Being Lonely Is An Advantage

HealthyGamerGG ·

2024/02/14

In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of experiencing loneliness, offering a fresh perspective on what is typically seen as a solely undesirable state. Our discussion will not only examine the various ways in which loneliness can have positive aspects. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3uXViuG Not sure which module to start on? Take our quiz:

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18:17

Why Being Less Motivated Leads To More Results

HealthyGamerGG ·

2024/02/12

Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suffering from a lack of motivation. The problem isn't that you aren't motivated enough the problem is you are to motivated in the wrong direction. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3Nn0TBd Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Learn more about your ad choices. Visit

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512 results

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