PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:07:00

Your Passion…Lost it or living it

MAX Health and Fitness Recordings ·

2025/10/03

Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake up every day doing what you love? Why would we ever allow someone to steal that opportunity? www.maxfitnesscollege.com

00:05:16

Your Body…Love it or hate it

MAX Health and Fitness Recordings ·

2025/10/03

Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless of what we look like on the outside? Could our inner beauty shine on the outside? www.maxfitnesscollege.com

00:08:35

Why do people get conned so easily

MAX Health and Fitness Recordings ·

2025/10/02

Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe and why? What to do if we find out we are wrong or we have been conned? www.maxfitnesscollege.com

00:09:17

Sugar, Carbs, Insulin…What makes us fatter

MAX Health and Fitness Recordings ·

2025/09/29

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

00:05:12

Can we get Fit or Free

MAX Health and Fitness Recordings ·

2025/09/29

Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or equipment? www.maxfitnesscollege.com

00:07:03

Exercise every day and still not your fittest or leanest

MAX Health and Fitness Recordings ·

2025/09/29

Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscollege.com

00:13:53

Hate making videos for social media, but you want to

MAX Health and Fitness Recordings ·

2025/09/26

Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audiencewww.maxfitnesscollege.com

00:08:59

Whining and Complaining…Should we “Cancel” the people...

MAX Health and Fitness Recordings ·

2025/09/25

Whining and Complaining…Should we “Cancel” the people who do? If I whine, does it add value to the person I am whining to? Does whining fix my challenge? What happens to my headspace if I keep hearing how sick, tired, fat or unhappy I am? What or who is the solution to my challenge, and am I chatting with the person who can help? www.maxfitnesscollege.com

00:08:21

Old, out of shape, unhappy – Can we choose not to be

MAX Health and Fitness Recordings ·

2025/09/25

Old, out of shape, unhappy - How does it happen, can we choose not to be? What do young, lean, healthy, happy people do differently than old, tired, unhealthy, unhappy people? www.maxfitnesscollege.com

00:06:42

Eat Junk Food- No Exercise - Live long- HOW

MAX Health and Fitness Recordings ·

2025/09/23

Some people eat junk food, they don’t go to the gym, and they still look great and live long - HOW and WHY? www.maxfitnesscollege.com

00:04:23

Where you live and work- are they screwing up your life

MAX Health and Fitness Recordings ·

2025/09/23

Where you live and work- are they screwing up your life? Does your home, office, or workplace add value to your life or screw it up? How and WHY? www.maxfitnesscollege.com

00:10:38

Lazy, Undisciplined, Give Up, Fail-WHY

MAX Health and Fitness Recordings ·

2025/09/22

Lazy, Undisciplined, Give Up, Fail…WHY do people have goals and dreams, and then they give up? www.maxfitnesscollege.com

00:06:34

Exercising but still out of shape…Are you an Active...

MAX Health and Fitness Recordings ·

2025/09/22

Exercising but still out of shape…Are you an Active Couch Potato? How to exercise/move and get the results you want AND have a stack of energy all day-EVERY day? www.maxfitnesscollege.com

00:13:02

Is your past Screwing Up Your Future

MAX Health and Fitness Recordings ·

2025/09/21

Is your past Screwing Up Your Future? If Yes, how to create your successful, happy future because you learn from your past and move on!!www.maxfitnesscollege.com

00:16:14

People Pleaser…Are you sick of trying to please other...

MAX Health and Fitness Recordings ·

2025/09/20

Sick of Trying to Please Other People? Is it time to be the REAL YOU? How to love who you are and not care if other people do not like you? www.maxfitnesscollege.com

00:07:43

Hiding in your clothes Or Love your body

MAX Health and Fitness Recordings ·

2025/09/19

Hiding in your clothes? Or Love your body? How to love looking in the mirror because you love your body and how to be lean, fit, strong and healthy for a lifetime www.maxfitnesscollege.com

00:11:55

Unhappy…Why do most people say you CAN’T be happy...

MAX Health and Fitness Recordings ·

2025/09/18

Unhappy…Why do most people say you CAN’T be happy every day? Does happiness come from money, things, sunny weather, or good times? Can we still be happy if it is raining or too hot/cold, if we are broke or do not have the latest cool stuff? Yes/No/Why? www.maxfitnesscollege.com

00:06:33

“Not My Fault”…Blame, Justify or take responsibility

MAX Health and Fitness Recordings ·

2025/09/18

“Not My Fault”…Blame, Justify, or take responsibility? Even if you didn’t do it, who is going to fix it, replace it, or take responsibility if you don’t? Could leadership simply mean taking responsibility and fixing it- regardless of who did it? www.maxfitnesscollege.com

00:12:56

Lean, Fit, Strong, F-A-S-T…Possible

MAX Health and Fitness Recordings ·

2025/09/16

Lean, Fit, Strong, and Energetic…F-A-S-T…Possible? Yes/No/Why? If Yes - HOW? www.maxfitnesscollege.com

00:04:10

Mental Healthy, Happy Head…Quit or Achieve

MAX Health and Fitness Recordings ·

2025/09/14

Mental Healthy, Happy Head…Quit or Achieve? How do we feel if we quit/stop/fail? How do we feel if we refuse to give up, stop or fail and we achieve? How to stop being a quitter and be a DOER? www.maxfitnesscollege.com

1,173 results

MAX Health and Fitness Recordings

All Episodes

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