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PODCAST

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top

science social sciences

All Episodes

41:07

Secure Attachment & Recognizing Secure States of Mind...

Therapist Uncensored Podcast ·

2023/07/04

We’ve covered the different protection and connection strategies - preoccupied (red on the spectrum), dismissing (blue on the spectrum), and unresolved (tie-dye), but today’s episode is all about what secure attachment actually looks like in daily life. You’ve experienced the continuum from red, blue, or even tie-dye, but how do you know when you’re in your green? A securely attached system doesn’t mean you’re never upset - it’s about having the ability to stay engaged while you have big feelings.

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45:56

Awe: A Powerful Tool for Collective Healing with Dr....

Therapist Uncensored Podcast ·

2023/06/20

The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we've covered tough topics head-on. It is, therefore, fitting that we close the series with something scientifically hopeful to help us stay in our secure selves so we can stay engaged and active as social advocates and not collapse in overwhelm. The science of this specific feeling of awe has garnered much attention for good reason. Our guest today has spent decades exploring

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45:31

Healing Intergenerational and Ancestral Trauma with...

Therapist Uncensored Podcast ·

2023/06/06

Linda Thai shares her journey of self-discovery as she navigates her own identity in the aftermath of unrecognized transgenerational trauma. She has dedicated her life to building secure relations within herself and her roots, and provides body-oriented healing using sheds light on the reality of unraveling transgenerational traumas. Through her various healing strategies, she reclaims the unresolved ancestral grief and trauma in her lineage and inspires others to look at our colonized systems

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52:17

Let’s talk about it: A Pathway for Conversations &...

Therapist Uncensored Podcast ·

2023/05/23

Dr. Ann Kelley and Dr. Anna Graybeal discuss the necessary steps to building security and embracing tough conversations within our communities. This conversation takes a scientific and therapy-based approach to guide us toward the big emotions around these topics and equips us with the tools to cope with uncertainties, and an opportunity to learn how to harness healthy discussions around the climate crisis. When we can address the resistance within ourselves, we can use that as fuel to unite and

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56:14

Racial Trauma: Challenges to Traditional Therapy,...

Therapist Uncensored Podcast ·

2023/05/09

This a continuation of our previous discussion with Gliceria Pérez & Debra Chatman-Finley where we explore other lasting effects of racial trauma. From the challenges of parenting with an unresolved trauma history to navigating day-to-day as a person of color, they use group therapy as an opportunity to make space for women to vocalize their pain and build community. Gliceria and Debra share personal stories and real-life examples of microaggressions and discrimination and offer insightful ways

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56:14

Navigating Racial Trauma & Identity with Gliceria...

Therapist Uncensored Podcast ·

2023/05/02

This is part of the series, Secure Relating in an Insecure World AND the first of a 2-parter on racial trauma! BIPOC therapists tell the truth about their experiences - from corporate America to working in child protective services, this discussion is full of painful yet unfortunately common experiences of discrimination, intimidation, and blatant inequality. Gliceria Perez and Debra Chatman-Finley join Sue Marriott as they teach white therapists what it's like for clients of color. They also model

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56:24

Intergenerational Conversation on Climate with a...

Therapist Uncensored Podcast ·

2023/04/18

Finding and maintaining connection and a sense of security in times of fear and general chaos is THE ultimate challenge. This is a very special episode - co-hosts Dr. Ann Kelley and Sue Marriott are joined by 24-year-old homesteader Mason Marriott-Voss, to discuss navigating big generational differences and re-building a sense of security in an uncertain world. This is the first of the new series, Secure Relating in an Insecure World. See the resource-filled show notes for today's episode at

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51:57

Interpreting Dreams with a Jungian Lens: Unlocking a...

Therapist Uncensored Podcast ·

2023/03/27

Some dreams can feel insignificant, but can be a portal into a deeper understanding of who we are and what we need. When we drift off to sleep each night, we are unlocking a world within ourselves that can help us find healing and take a step towards building security. With Jungian Analysts Deborah Stewart, Lisa Marchiano and Joseph Lee, co-host Dr. Ann Kelley explores the significance of our dreams and the potential journeys of growth through a Jungian lens.

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47:10

Dreams: What do they really mean? An open discussion...

Therapist Uncensored Podcast ·

2023/03/21

From weird dream fragments to unsettling nightmares, our associations to each dream can tell us a little bit more about our unconscious. Tapping into these deeper meanings can help us explore who we are and help us navigate from unsettledness in the dream back to security. Co-hosts Dr. Ann Kelley and Sue Marriott discuss the power of association in dreams and connect those to our inner working models. For shownotes www.therapistuncensored.com/200 to join our ad-free feed

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44:13

Exploring Internal Working Models with Ann & Sue (199)

Therapist Uncensored Podcast ·

2023/03/07

The care we receive in early development can be a strong indicator of who we become and how we interact. While it is mostly unconscious, our internal working models play a role in how we navigate our relationships with ourselves and others. Co-hosts Dr. Ann Kelley and Sue Marriott use neuroscience and personal narratives to help make this science digestible and applicable in our daily lives.

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1:10:13

A Client’s Perspective on EMDR with Dr. Deborah Korn...

Therapist Uncensored Podcast ·

2023/02/21

Michael Baldwin is an accomplished leader in the communications industry with over 35 years of experience. Despite his many successes, after years of suppressing his traumas, Baldwin reached a breaking point. Through his work with Dr. Jeffrey Magnavita, Baldwin's life was transformed by the power of EMDR. He wanted to make the science digestible for all audiences and created visual "billboards" for various aspects of EMDR. After teaming up with EMDR specialist Dr. Deborah Korn, the two authored

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56:49

What Tiny Humans Can Teach Us About Adult Relating,...

Therapist Uncensored Podcast ·

2023/02/07

As a certified Neonatal Therapist, Sue Ludwig has dedicated her life to not only the physical development but the emotional development of her patients. Ludwig brings intentionality to each moment by strategically working to regulate patients' nervous systems during their time in the NICU. Her process focuses on the interconnection of the mind and body and aims to support the child's development in vulnerable situations. She explains the importance of proper technique to avoid disrupting the nervous

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1:17:34

Training Your Brain & Body to Thrive During Stress...

Therapist Uncensored Podcast ·

2023/01/24

Elizabeth A. Stanley, Ph.D., is an associate professor of security studies at Georgetown University and the creator of Mindfulness-Based Mind Fitness Training (MMFT)®, taught to thousands in civilian and military high-stress environments. In 2019, Dr. Stanley published "Widen the Window: Training your Brain and Body to Thrive During Stress and Recovering from Trauma" - a highly praised resource known for providing tools to heal and thrive. We are replaying this discussion we shared with Dr. Stanley

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1:15:04

Whole Brain Living, Psychology + Neuroanatomy +...

Therapist Uncensored Podcast ·

2023/01/10

Integrating psychology, neurobiology and spiritual awakening - this episode will inspire you as it has the 26 million viewers of the TED Talk, Stroke of Insight. Using neuroanatomy and her deep insights from a serious stroke, Dr. Jill Bolte-Taylor and Sue Marriott discuss the 4 interpersonal skill subsets in the brain. Also find out more about Whole Brain Living and the various ways it can be applied across the multiple settings by getting in touch with Bolte-Taylor. This a a must-not-miss replay

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1:04:55

Calling In the Call-Out Culture with Loretta J. Ross...

Therapist Uncensored Podcast ·

2022/12/23

"Call-out culture" - a term coined within the last few years, but a concept that has existed long before. With a society immersed in technology, there are many positives about the seemingly never-ending conversation, but with the increase in connection, there's also an increase in the ability to speak negatively to and about one another. How do we educate others without tearing them down? In a divided world, changing our approach can help create social change. Loretta J. Ross, an activist,

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43:18

Addiction, Attachment & the Felt Sense Polyvagal...

Therapist Uncensored Podcast ·

2022/12/13

Jan Winhall provides new perspectives on the ways in which culture and trauma affect our navigation within the world. Using the bottom-up approach, she explains how addictions are regulation strategies and provides tools to connect deeper to our nervous systems, and ourselves. Follow along as Sue Marriott and Jan explore her "felt sense" model where she blends neuroception and interoception through a polyvagal lens.

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58:58

Relationship-based Parenting: An Integration of...

Therapist Uncensored Podcast ·

2022/11/29

Learn powerful strategies for parenting even during the most difficult moments. Ann Kelley, Kat Scherer and Elizabeth Sylvester discuss ways of integrating attachment and neurobiology into disciplinary styles that work and build balance in our relationships.

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1:09:48

Attachment, Stress & Bootstraps – The Intersection of...

Therapist Uncensored Podcast ·

2022/11/15

Attachment 'insecurity" is partly a manifestation of unresolved stress patterns in the child and, by extension, the family. Therapists usually think of stress as interpersonal and dyadic, but you can't isolate individuals from context. We talk about context a lot when it comes to attachment - the circumstances or setting which helps to understand a process more deeply. As Sharon Lambert says in today's episode, you can't "pull yourself up by your bootstraps" if you have no boots. Sue Marriott and

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47:44

Secure Relating, Not the Same as Secure Attachment...

Therapist Uncensored Podcast ·

2022/11/02

You don't have to be totally healed from years of therapy under your belt or a history of secure attachment to develop skills for increased intimacy and secure relating. This is something that anybody, no matter their history, can begin to learn. Channeling your inner awareness to recognize a heightened state of arousal or using visualizations to help stay in a regulated place helps tap into your right brain to connect with yourself and your humanity. Ann and Sue navigate their personal examples,

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55:58

Healing Body-Focused Repetitive Behavioral Disorders...

Therapist Uncensored Podcast ·

2022/10/18

Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors in our conversation today with Sue Marriott and Stacy Nakell.

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174 results

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