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PODCAST

The Daily Dharma

Daily Dharma Podcast

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

religion & spirituality buddhism

All Episodes

11:49

Giving and Receiving

The Daily Dharma ·

2024/07/08

In this episode, we talk about what it means to observe the cycles of giving and receiving in our lives and how it can lead to greater wisdom and inner acceptance.

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11:43

The Nature of Change

The Daily Dharma ·

2024/07/01

In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.

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12:28

Searching for Clarity

The Daily Dharma ·

2024/06/25

In this episode, we talk about what we can do when we are surrounded by uncertainty.

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12:43

The Beauty of Transience

The Daily Dharma ·

2024/06/18

In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.

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12:42

Practicing Radical Hope

The Daily Dharma ·

2024/06/10

Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense of radical hope, alive and well.

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11:08

Accepting a Difficult World

The Daily Dharma ·

2024/06/03

In this episode, we talk about how we can come to accept the difficult nature of the world around us.

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10:44

The Importance of Doing

The Daily Dharma ·

2024/05/27

In this episode, we talk about why it's important to simply do things rather than just observing.

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11:48

Protecting Our Inner Hope

The Daily Dharma ·

2024/05/20

How do we protect our sense of hope in an often cold and unforgiving world?

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11:59

Compassionately Detaching

The Daily Dharma ·

2024/05/13

In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.

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11:37

Doubling Our Joy

The Daily Dharma ·

2024/05/06

How can we share our joy in a highly critical and judgmental world? Let's reflect.

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11:57

When People Don't Change

The Daily Dharma ·

2024/04/29

In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.

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11:48

Tackling Our Fears

The Daily Dharma ·

2024/04/22

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

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12:45

Releasing Our Limitations

The Daily Dharma ·

2024/04/15

In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.

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11:43

Managing Our Anger

The Daily Dharma ·

2024/04/08

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.

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10:58

Letting Go of Disappointment

The Daily Dharma ·

2024/04/01

In this episode, we reflect on how we can practice letting go of deep disappointment and failure.

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11:12

Path to Compassion

The Daily Dharma ·

2024/03/25

In this episode, we talk about how we can build a path towards greater compassion.

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11:18

Inner Peace

The Daily Dharma ·

2024/03/18

In this episode, we talk about how we can find inner peace, wherever we are, whenever we need to.

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11:31

Purpose of Being

The Daily Dharma ·

2024/03/11

In this episode, we explore how we perceive the lives of others in contrast to our own, and why it's important to appreciate our own lives as well as the merits of others.

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11:05

True Contentment

The Daily Dharma ·

2024/03/05

In this episode, we explore the nature of true contentment and what it truly means to be content in life.

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11:14

The Stream of Life

The Daily Dharma ·

2024/02/27

In this episode, we talk about the stream of life, and how we can deal with life's difficult currents.

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