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PODCAST

Take Charge of Your Health

takechargeofyourhealth

Every week, producers Corinne Furnari PA CCN and Carol Petersen RPh, CNP present you new and creative ways to help you make sense of health information and bring it home to you and your family. With years of clinical experience and research into traditional and cutting edge technologies, Corinne and Carol give you practical information to help you Take Charge of Your Health.

health & fitness nutrition

All Episodes

53:54

Take Charge of Your Health: Carol and Corinne Discuss...

Take Charge of Your Health ·

2023/09/11

We review the testing available for osteoporosis and discuss the advantages and problems with various testing modalities. Too often, based on testing, people are encouraged to use drugs that block bone resorption thus interfering with normal bone turnover and healthy bones.

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54:00

Take Charge of Your Health: Corinne and Carol talk...

Take Charge of Your Health ·

2023/09/05

Often ignored, melatonin is one of the most abundant of the body's hormones. We discuss its importance as an antioxidant, a metabolic clock and it's help and production during the sleep cycle and more.

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55:54

Take Charge of Your Health: Carol and Corinne Dive...

Take Charge of Your Health ·

2023/08/30

Lab testing for evaluating the state of your health or illness can be both helpful and harmful. We discuss some of the problems with thyroid parameters not being tested and what some of the cholesterol markers mean and how these can be evaluated in context with other tests and clinical presentations.

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55:02

Take Charge of Your Health: Corinne and Carol Discuss...

Take Charge of Your Health ·

2023/08/21

Copper is a two edged sword. Deficiencies are common and affect how hemoglobin is made. Under other conditions copper could become toxic.

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55:24

Take Charge of Your Health: Carol and Corinne Discuss...

Take Charge of Your Health ·

2023/08/14

We are going back to the basics discussing some essential nutrients. This show highlights one of the major electrolytes in the body -potassium. Learn about function and how to get it into the diet and how to supplement if needed.

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55:12

Take Charge of Your Health: Corinne Recruits Her...

Take Charge of Your Health ·

2023/08/07

There is a body of research that confirms health benefits for exposure to cold and cold baths. Corinne's nephew Joe who is a cold bath enthusiast helps kick start the discussion.

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56:27

Take Charge of Your Health: Corinne and Carol Invite...

Take Charge of Your Health ·

2023/07/24

The first oral contraceptive has been approved for non prescription sales. Clinical biochemist Dr. Phyllis Bronson joins us to discuss the implications. We are in agreement that women need to know the risks to their endocrine system by regularly ingesting an altered molecule. It is still important that women make their own life choices. We also discuss some of the alternatives.

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55:28

Take Charge of Your Health: Carol and Corinne Discuss...

Take Charge of Your Health ·

2023/07/17

The use of progesterone is essential for PMS, PMDD and much more as one of our primary and most abundant hormones. Yet, the literature confuses synthetic analogs and muddies the picture of progesterone. Deliberate or not?

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55:18

Take Charge of Your Health: Carol and Corinne Discuss...

Take Charge of Your Health ·

2023/07/10

Menstrual cycles are not meant to be painful and life limiting. Known sometimes as "the curse", we discuss what can be done to help with heavy menstrual flow, cramping, endometriosis, PCOS and more. Birth control pills have been a catch all solution for young women but actually disturb our endocrinology further.

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55:41

Take Charge of Your Health: Corrine Interviews Dr....

Take Charge of Your Health ·

2023/07/05

The changes in seasons make for special considerations. It's possible to build up more vitamin D. People may get more exercise because of the improved temperatures. What do you do with excessive sweating? How should salt be replenished.

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56:44

Take Charge of Your Health: Carol and Corinne...

Take Charge of Your Health ·

2023/06/26

The deficiency of progesterone creates huge problems in women's health. Even though Dr. Katharine Dalton championed the use of progesterone and described the deficiency symptoms in the 1950, way too many women suffer still with PMS, PCOS,infertility, PMDD, mental disorders,fibroid, heavy bleeding, hysterectomies, ovarian cysts, The lack of progesterone is solidly behind all these issues.

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57:30

Take Charge of Your Health: Corinne and Carol Meet...

Take Charge of Your Health ·

2023/06/19

Dr. Sandy Ziya is functional medicine physician and also a triathlete including finishing 4 iron man competitions. We discuss how our conventional medicine practices can harm teens and adults and importantly how we can reach out and coach young people struggling with issues.

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57:30

Take Charge of Your Health: Carol and Corinne Speak...

Take Charge of Your Health ·

2023/06/12

Dr. Chris Shade, creator of Quicksilver Scientific, provides mercury and heavy metal testing, detoxification programs with nutrients and herbs. We discuss liver detoxification, binders, the important of bile and bitters in detoxification.

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51:51

Take Charge of Your Health- Dr. Dekel joins Corinne...

Take Charge of Your Health ·

2023/06/05

Dr. Dekel joins Corinne to Speak about the Decline in Sperm Counts

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52:52

Take Charge of Your Health: Corinne Interviews Dr....

Take Charge of Your Health ·

2023/05/30

Dr. Thomas Lewis and his colleagues at Health Revival Partners have tightened the results of lab tests to have better prediction of mortality and morbidity. Dr. Lewis points out that current lab testing can yield different results when changing labs, the reference ranges do not ensure health nor do the references always indicate disease. Clearly we are doing something wrong.

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54:59

Take Charge of Your Health Corinne and Carol Discuss...

Take Charge of Your Health ·

2023/05/15

Although emotional symptoms occurring cyclically were already characterized by Dr. Katharina Dalton as PMS Premenstrual Syndrome, several drug companies who manufactured antidepressants petitioned the FDA to approve their products to treat PMDD rather than the hormone actually needed: progesterone.

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54:36

Take Charge of Your Health - Tattoos and Body...

Take Charge of Your Health ·

2023/05/08

Carol and Corinne discuss the ingredients of tattoos and the problems with injecting toxic substances into the dermis. Piercings interrupt the autonomic nervous system. These injections can cause scars and keloids.

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55:04

Take Charge of Your Health - Carol and Corinne...

Take Charge of Your Health ·

2023/05/01

Ozempic and others are a new class of drugs called GLP-1 agonists. The FDA approved this drug, semiglutide, for the treatment of diabetes but its spectacular weight loss has excited many. We discuss the origins, the downsides, natural alternatives and how to increase your own GLP-1.

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01:09:45

Take Charge of Your Health -Carol & Gemma Banks...

Take Charge of Your Health ·

2023/04/26

Gemma Banks hosts a Facebook Page in the UK for women with hysterectomy with a history of PMDD (premenstrual Dysphoric Disorder). Those with a diagnosis of PMDD are encouraged to use anti-depressants, birth control pills and hysterectomy as a last resort. They are taught that progesterone which is normally high during the luteal phase is the cause of their misery. This is falso. Progesterone is the very molecule that will help.

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56:10

Take Charge of Your Health: Carol and Corinne Meet...

Take Charge of Your Health ·

2023/04/18

Dr. Eugene Zamperion has spent 30 years as a naturopath with special emphasis on the study of herbal medicine and more specifically the plants of Jamaica. In this program we discuss autoimmunity and the herbs that can help.

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