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PODCAST

Join The Movement Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

All Episodes

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Walk Across America? He did…
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You Don’t Need Orthotics and Don’t Have Plantar...
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Do Shoes Make a Difference?
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The Best, Fun Exercise for All Ages
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From Couch Potato to Ultra Marathoner?
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A Contorted Approach to Fitness?
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Lessons from a Barefoot Bodybuilder
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Play for Adults. The Secret to Long-Term Health?
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What Makes a Harvard Doctor Start a Shoe Company?
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Are You Breathing Wrong? Breathe Better with Patrick...
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Survivor Winner Mike Gabler Tells All
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It’s Not What You Eat. It’s What You Absorb
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Do Shoes Alter Reality?
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How Bigger Bodies Can Go Barefoot
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Ninja Warrior Fitness Secrets
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Do Minimalist – Barefoot Shoes Cause Achilles Problems
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Are Cold Plunges Good for You (and More)
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What Dancers Can Teach You About Healthy Feet
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Born to Run 2 Authors Share Secrets of Happy Running...
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Better Than Biohacking
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246 results

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