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PODCAST

say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive

For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories

education self-improvement

All Episodes

56:03

Saying YES to Taking Up Space Without Apology with...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/18

In this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares her journey of unlearning external “shoulds” around food, fitness, and worthiness—and how letting it be easy became a radical act of self-liberation. Together, they explore releasing shame, honoring your needs, and trusting your body as your guide. This episode is a reminder that when we surrender r...

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47:37

Saying YES to a New Life in Panama with Melissa Darnay

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/16

Mark your calendars for the next Say Yes Summit on June 17th & 18th! In this heartfelt conversation, Wendy is joined by Melissa Darnay to explore how grief, courage, and curiosity led her to a vibrant new life in Panama. After losing her husband, Melissa knew she needed something big enough to meet the weight of her loss—and that “yes” took her far beyond what she expected. Together, they talk about the healing power of new experiences, the joy of connecting with a like-minded ex-pa...

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57:49

Saying YES to Adventure, Alignment, and a Home in...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/11

Say YES! to France! Here is not one, but two opportunities to join Wendy in France: Charente Maritime for solo travelers & couples, August 23-29, 2025. Get all the details and reserve your spot here. Listen to the Episode 124 Saying YES Chateau Life in Normandy with Wendy Lane here! Paris and Normandy for solo female travelers, September 10-16, 2025. Get all the details and reserve your spot here. What happens when you stop overthinking and simply say yes to the life that’s ca...

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53:21

Saying YES to Building Thriving Workplace Cultures...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/09

The next Say Yes Summit is April 15th & 16th! Join us for just $47. In this episode, Wendy sits down with Moe Carrick—consultant, coach, speaker, and best-selling author—for a rich and resonant conversation about leadership, emotional intelligence, and the power of connection in the workplace. Together, they unpack the very real consequences of disconnection, particularly among men in leadership roles, and how the suppression of emotion has shaped our workplaces for generations. Moe bring...

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55:24

Saying YES to The Power of Storytelling & Spiritual...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/04

The next Say Yes Summit is April 15th & 16th! Join us for just $47. In this episode, Wendy is joined by writer, facilitator, and thought-leader Dori Baker for a soulful conversation about reconnecting with the Divine Feminine and the wisdom that lives deep within us. They explore how ancient practices—like storytelling, earthing, and meditation—can help us navigate modern challenges, ease anxiety, and create space for healing. Dori shares the power of self-compassion, the ripple effect of...

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54:48

Saying YES to Strength in Vulnerability with Jen...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/04/02

Say YES! to France! Here is not one, but two opportunities to join Wendy in France: Charente Maritime, August 23-29, 2025. Get all the dreamy details and reserve your spot here. Paris and Normandy, September 10-16, 2025. Get all the dreamy details and reserve your spot here. Life doesn’t always go as planned, but sometimes the unexpected moments lead us exactly where we need to be. In this episode, Wendy sits down with author and entrepreneur Jen Belcastro to explore resilien...

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52:10

Saying YES to Divorce on Your Terms: Clarity,...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/28

Save your seat for the Summer Solstice White Party: June 21st 5:30pm at the Phineas Wright House, Bolton, MA Divorce is one of life’s biggest transitions, but it doesn’t have to mean losing yourself in the process. In this insightful episode, Wendy sits down with matrimonial attorney Lisa Zeiderman for a candid conversation about navigating divorce with clarity, confidence, and self-trust. Lisa shares how navigating her own divorce revealed the gaps in legal support, inspiring her to become t...

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54:54

Saying YES to Staying Grounded in Uncertain Times...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/26

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this soulful and thought-provoking episode, Wendy sits down with Rabbi and Cantor Judy Greenfeld for a heartfelt conversation on embracing life’s transitions with courage and faith. They explore the power of reframing challenges—whether it...

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57:31

Saying YES to Body Wisdom: Understanding the Physical...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/21

Join Wendy at the Phineas Wright House for Supper Club on March 28th! Save your spot here. The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this illuminating episode, Wendy welcomes licensed psychotherapist Bronwyn Schweigerdt, who explores how our bodies communicate through physical sen...

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57:11

Saying YES to Breaking Barriers: A Woman Welder's...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/19

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this inspiring episode, Wendy welcomes trailblazer Jessi Lynn, a former welder turned construction management professional and author of The Truth About Being a Woman in Construction. Jessi chronicles her evolution from the skilled trades ...

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49:23

Saying YES to Women’s Stories: Reclaiming Our Voices...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/14

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this powerful conversation, Wendy welcomes back Cleo Childs, and together they dive into the transformative power of telling the untold stories of women. By sharing these stories, she hopes to help release the weight of shame women carry, ...

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54:01

Saying YES to Following Your Heart Without a Roadmap...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/12

Join Wendy in Charante Maritime August 23rd-30th, 2025. Get all the details here! Jessica Hickman-Woolcott didn’t have a grand plan when she moved from the UK to France—just a feeling that it was the right move. She fell in love with a centuries-old château, took a leap without knowing exactly how it would all work out, and along the way, opened the Cognac Jewellery School on her property. In this episode, she and Wendy talk about what happens when you trust your instincts, throw logic out th...

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54:33

Saying YES to Surrender: Finding Freedom When You Let...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/07

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Life’s chaotic seasons can feel overwhelming, but what if embracing the chaos is actually the key to moving forward? In this raw and insightful conversation, Wendy sits down with Alex Sabbag to explore the power of surrender, trust, and takin...

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64:05

Saying YES to Structured Thinking Across Continents...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/03/05

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. In this intimate conversation, host Wendy sits down with global nomad, communication strategist, and author Davina Stanley, who takes us on her remarkable journey from teaching in Adelaide to building a life across four continents. With the w...

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59:03

Saying YES to the First Step and Watching Doors Open...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/02/28

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this powerful episode, Wendy sits down with Claudine McDaniel, whose journey from heartbreak to purpose is nothing short of inspiring. After di...

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51:13

Saying YES to Intuition and Trusting the Whisper...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/02/26

The next Say Yes Summit is April 15th & 16th! Join us for just $47. The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! Trusting your intuition is an act of self-sovereignty, and in this soulful conversation, Wendy and Lenka Schulze explore how...

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56:36

Saying YES to Life's Movement: When Surrender Meets...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/02/19

Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!) The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this deep and thought-provoking conversation, Wendy and guest, author Lisa DeAngelis, explore what i...

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52:05

Saying YES to God's Promises Over Purpose with Danita...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/02/12

The Say YES Summit is coming! Join Wendy as she hosts a bevy of incredible speakers February 18th & 19th. Get your ticket here. The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! In this episode, Wendy sits down with Danita Cummins, author of Promise over Purpose, to explore the trans...

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57:10

Saying YES to Breaking Free from Self-Sabotage with...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/02/05

Join Wendy for the Say Yes Summit February 18th & 19th! Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount! The Say YES Sisterhood is here! Join a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. In this episode, Wendy hosts Chris Janssen who shares her journey of writing her second book, "Grace Yourself: How to Show Up for the Sober Life You Want," and shares powerful i...

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50:52

Saying YES to Radical Forgiveness with Dara McKinley

say YES to yourself! | Inspiring Midlife Women to... ·

2025/01/29

The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!In this soul-stirring episode, Wendy sits down with Forgiveness Teacher Dara McKinley to explore a groundbreaking approach to forgiveness that goes beyond simply pardoning or letting go. Dara vulnera...

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