x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Made Good

The Catholic Nutritionist

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.

health & fitness nutrition

All Episodes

00:23:45

The Feminine Rhythm 101: Your Period

Made Good ·

2024/03/16

Welcome to Cycle 101 series! Today we’re talking about what we’re sure women know the most about their cycles - their period. In this episode: Brian chemistry during your period How hormone levels at this phase affects mood and energy How to best support yourself during your period 4 tips to help with cramps FREE PRODUCT GUIDE CONNECT WITH FLORENCIA: ⁠⁠Apply for Made Good by 3/18 and get $200 off!⁠⁠ Give it a listen, share it on the gram, and let me know if you enjoyed it by ⁠⁠leaving a

en

00:27:31

How To Fix Your Body

Made Good ·

2024/03/08

If you have ever struggled to find how to "fix" your health, this episode is for you. Is your body broken, or are you just missing these 3 key foundations?In this episode: Cultivating curiosity vs. judgement Our experiences with frustration with our bodies The impact of stress The big 3: circadian rhythm, cycle, and blood sugar CONNECT WITH FLORENCIA: ⁠Apply for Made Good by 3/10 and get $250 off!⁠ Give it a listen, share it on the gram, and let me know if you enjoyed it by

en

01:00:52

A Christian Approach To Trauma, Body Image, and...

Made Good ·

2024/03/08

The media consistently claims that we are in a mental health epidemic but fail to provide a healing remedy for it rather than just a temporary bandage.Dr. Gerry Crete is tired of their empty promises and so has crafted a medicine for healing out as of January 1st—Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety Through Healing Our Parts. You will benefit from Crete's "parts work" therapeutic approach to find inner harmony, greater life fulfillment, and a

en

00:30:41

Why I Don’t Recommend Whole30

Made Good ·

2024/02/12

Just hear me out, okay? This is a hill I will die on.What is Whole30? What do I not recommend it for my clients? All of this and more will be answered in this episode! As well as my personal experience with Whole30. Give it a listen, share it on the gram, and let me know if you enjoyed it! Have any burning questions left unanswered? DM me @thecatholicnutritionist on the Instagram! CONNECT WITH FLORENCIA: ⁠⁠⁠⁠⁠Join us on the 'gram!⁠⁠⁠⁠⁠ Curious to see if our services are the right fit for

en

00:56:13

SEEK Recap: What We Learned from 500+ Women

Made Good ·

2024/01/31

Consider this a backstage pass to our first Seek + the women we can’t stop thinking about. Today's episode is girls night vibes - you'll hear from the ladies of our Seek both as we recap: The top 5 themes in our conversations with 500+ women Behind the scenes of our experience as a vendor The truths we shared with many women at SEEK that we want you to know Connect with our crew: Jenna DiBernardo - Lactation Counselor Website: Purely Fed Instagram: @purely_fed Erin Slotnick -

en

00:38:46

HOW I GOT STARTED: From Missionary To Nutritional...

Made Good ·

2024/01/08

Do you dream of working with women in the holistic space + just want to know how to get started? Here's the whole story just for you, step by step. In this episode ill dive into: Jumping into entrepreneurship and how the Lord really guided my steps How I moved into the nutrition field after being a missionary and graduating without a nutrition degree How I knew what I wanted to do The programs I took, schooling I did, and how I choose each program How I built the business made my offers

en

00:28:03

Why New Year’s Resolutions Matter - Setting 2024 and...

Made Good ·

2023/12/30

I love New Year’s - like a lot. Setting resolutions used to never be my thing. Now, I've ditched that way of thinking and goal setting is part of my way of life. Turns out that 80% of people ditch their New Year's resolutions by February. I'm here to rebuttal. That doesn't mean don't set them! And I'm here give you my insight into how to set yourself up to win! In this episode I discuss: Why I used to hate setting goals The importance of setting New Years resolutions Reframing goal setting and

en

00:35:06

LIVE LIKE A LADY: Feminine Rhythms 101 - Intro to...

Made Good ·

2023/12/18

Do you often wonder why you feel like a completely different person every week, or why you always have that afternoon crash? Have you known your body can heal, but just don't know where to start? This week, I talk about the two foundational rhythms in a woman's body - your monthly cycle and your circadian rhythm. These two rhythms are what run in every woman's body at all times, and it's about time we gave them the attention they deserve. Consider it a crash course in where to start to honor the

en

00:36:06

HEALING STORIES: An Honest Conversation About Ending...

Made Good ·

2023/11/17

Have you ever felt at war with your body? If you have felt defeated while on your health journey, this episode is for you. In this episode, we hear from MaryRose, a first-year missionary and recent graduate from Made Good. She shares her journey of desperately searching for answers for her thyroid, gut, and fatigue issues and finding peace through simplicity. We discuss: How her healing has impacted life on mission How to filter what's true in the health world The conversation with a

en

00:31:59

Top 5 Beliefs That Have Changed How I Live

Made Good ·

2023/11/01

“You are capable of so much more than you think you are”. This phrase + the top 5 things that have been playing on repeat in my brain - especially in 2023. Ever feel stuck in a rut? Having negative thoughts about yourself or about the world and allowing yourself to live in it? Let's talk about how what you believe can shape your life and which beliefs have personally shaped mine. Your brain is more powerful than you may think, and you have the power to control what you believe. In this episode,

en

00:36:27

Struggling with Burnout and The Missionary Lifestyle

Made Good ·

2023/08/15

This one’s for he missionaries out there and anyone all too familiar with burnout. We've all experienced it, you may even be deep in it right now - the question is, where do you go from here? It's time for one big heart to heart on all the things we wish we had been told years ago. WE DISCUSS: - Living a life worth imitating + moral authority in your daily life - Grace builds on nature - The key to overcoming burnout - Freedom that comes from learning you’re made good Ready to go all-in and have

en

00:25:48

Feeling Overwhelmed With The Health World? This One’s...

Made Good ·

2023/08/07

Do you find yourself completely overwhelmed when it comes to the holistic health world? Paralyzed and wish you knew where to start? Here's how to face it head-on and let it become your catalyst. Let's do this workshop style - grab your journal and follow this formula to take action. IN THIS EPISODE: - Overwhelm in the holistic world and how it can be paralyzing - The formula that leads to overwhelm - Questions to reflect on where you are in your health journey and identify your next steps -

en

00:14:32

You Are Not A Problem To Be Fixed.

Made Good ·

2023/07/26

You believe in the truth, beauty, and goodness of the feminine genius. The problem is - you feel like you are constantly at war with your body, leave the doctor's office feeling like an 8th world wonder, and are drowining in the overwhelm of not knowing what to do next. Where do you go from here? Welcome to episode 1 of the Made Good Podcast - it's always the same vibe around here: part pump up, part gospel presentation (can't even help it), part myth-bustin' and reclaimin'

en

93 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown