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PODCAST

Fusionary Health

Dr. Shivani Gupta

Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I"m Dr. Shivani Gupta. I"m an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I"ve been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and

health & fitness nutrition

All Episodes

58:15

Ep. 32 - Anxiety to Zen: Buteyko Breathwork Mastery...

Fusionary Health ·

2023/11/07

Transform your health through the power of breathwork. Yoga teacher and Buteyko practitioner Heather Berg joins us to share how conscious breathing can reduce anxiety, improve sleep, and more. In this episode:  * An intro to the Buteyko Breathing Method * Science-backed benefits of breathwork * Actionable techniques to balance your nervous system * Heather's unique paddleboard breathwork class * Optimizing your breath for mindfulness  Heather Berg seamlessly integrates functional breathing

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43:21

Ep. 31 - Sacred Spaces: Designing Your Life's Vision...

Fusionary Health ·

2023/11/02

Paula Agudelo stands as a beacon for women seeking to transform their living spaces. Through her unique teaching of Sacred Design, Paula assists women in curating environments that aren't just visually pleasing, but also spiritually nourishing. By viewing the home as an extension of one's vision board, Paula integrates the principles of Feng Shui to breathe life into every corner, ensuring that spaces don't just reflect the present but also pave the way for future aspirations. In this episode, Paula

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41:17

Ep. 30 - Beyond Barriers: Guide to Thriving in...

Fusionary Health ·

2023/10/31

Dive into a riveting new episode of Fusionary Health Podcast featuring mindset maestro Giovanna Garcia-Pons, who's here to elevate your approach to life, wellness, and personal success. Gio isn’t just a coach; she’s a beacon for those seeking to push the boundaries of what's possible, providing a roadmap to dismantle self-sabotage and unlock unparalleled momentum in every arena of life. Key takeaways from this episode: * Uncover the psychology behind self-sabotage and learn actionable strategies to

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54:43

Ep. 29 - Unlocking Holistic Healing a conversation...

Fusionary Health ·

2023/10/17

In this enlightening episode of the Fusionary Health Podcast, we sit down with Reed Davis, a revered figure in the realm of functional lab assessments and holistic lifestyle medicine. Dive into a discussion that transcends conventional healing, emphasizing the harmony of body, mind, and emotions. Discover the pivotal role of personalized health strategies and delve into the transformative essence of Functional Diagnostic Nutrition® (FDN). On This Episode: - Introducing Reed Davis: An introduction to

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38:45

Ep. 28 - Sports Acupuncture with Holly Green: Modern...

Fusionary Health ·

2023/10/10

Holly Green is a leading figure in sports acupuncture, blending traditional methods with contemporary approaches. Through the integration of bodywork, precision acupuncture needles, and e-stim—a modern twist that boosts the benefits of acupuncture—she offers enhanced results for athletes and sport enthusiasts.  Many times, when we face injuries, we silently hope for a natural recovery. However, ignoring or adjusting to these injuries can lead to chronic pain over time, reducing our performance and

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47:40

Ep. 27 - Sleep Deep: Jack Dell Accio's Quest for the...

Fusionary Health ·

2023/10/03

Dive into the fascinating journey of Jack Dell Accio, the visionary creator of Essentia Mattresses. Jack's path to wellness was deeply personal, sparked when his father's battle with cancer revealed sensitivities to toxins and dust. Determined to craft a healthier sleep environment, Jack drew inspiration from his family's background in latex, ultimately formulating a cleaner, non-toxic mattress.  Since its debut in 2005, Essentia's offerings have evolved to optimize deep and REM sleep, benefiting

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49:13

Ep. 26 - Holistic Healing: Kim Marrone on...

Fusionary Health ·

2023/09/26

Discover the harmonious blend of Chinese medicine and functional medicine with Kim Marrone, AP, L.Ac, CFMP. Dive into the essence of well-being: from eating a variety of foods to understanding the profound effects of our choices.  * Why are Chinese medicine and functional medicine two sides of the same coin? * The importance of adapting our food beliefs for optimal health. * Decoding the Food is Medicine Diet & embracing the richness of the Mediterranean diet. * Evaluating food: Is what you're

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45:09

Ep. 25 - Beyond 'Food is Medicine': Meryl Brandewijn...

Fusionary Health ·

2023/09/19

Join us as Meryl Brandewien, RD, shares her transformative journey from battling cancer to unlocking the power of genetics in health and healing. Dive deep into the connection between genetics and nutrition, and how understanding your genes can personalize your dietary approach. Uncover insights on the true meaning of health versus being thin, the pivotal role of intuitive eating, and the transformative potential of small changes. If you've ever wondered about the mantra "Food is Medicine" or the

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38:09

Ep. 24 - Exploring Skin Health and Aesthetics with...

Fusionary Health ·

2023/09/12

Join us for an exciting exploration into the world of skin health and facial aesthetics as we sit down with Peggy Zapantis, NP and Regenerative Aesthetics Specialist. In this episode, we delve into the myriad ways we can invest in maintaining our skin's youthful appearance as we age. While Botox may come to mind for many, Peggy reveals a treasure trove of modern technologies that stimulate collagen production, harness the body's healing potential, and help you achieve that coveted glow. If you've

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55:43

Ep. 23 - Unlocking Optimal Health and Stress...

Fusionary Health ·

2023/09/05

Discover the secrets of holistic healing, biohacking, and immune support as we delve into the world of Tracy McDonough, an extraordinary healer, renowned massage therapist, and seasoned biohacking expert with over 30 years of experience. In this illuminating episode, Tracy shares her profound insights gained through decades of experience, offering invaluable immune-boosting and longevity tools that operate at the cellular level. After triumphing over breast cancer, she has dedicated herself to

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01:08:27

Ep. 22 - Unlocking Your Body's Potential - Dr....

Fusionary Health ·

2023/08/22

Board-certified in anesthesiology, pain medicine, and anti-aging, Dr. Branson Collins brings an integrative approach to regenerative medicine and longevity. With over a decade of experience in spinal procedures and musculoskeletal interventions, he combines specialized techniques with holistic functional medicine to provide comprehensive pain relief and total body rejuvenation. Listen as Dr. Collins shares his innovative therapies for optimizing wellness, slowing aging, resolving chronic joint

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43:14

Ep. 21 - Leveling Up Recovery: How Data and...

Fusionary Health ·

2023/08/15

Bill Kelley, founder of a unique physical therapy model focused on rehabilitation "toys" and a gym-like environment, joins our podcast to discuss optimizing health and performance. We cover the benefits of being a multi-sport athlete for overall athletic development and injury prevention. Bill explains how gamification and neuroplasticity-based training helps PT patients with Alzheimer's, Parkinson's, and more rehabilitate mentally and physically. Learn how data-driven tools can measure improvements

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52:30

Ep. 20 - Unlocking the Secrets of Whole-Body Healing:...

Fusionary Health ·

2023/08/08

Discover the transformative power of whole-body healing with Dr. Steven James on this captivating episode of Fusionary Health. As a chiropractor with a passion for investigating the root causes of bodily issues, Dr. James takes a deep dive into your history to uncover the hidden sources of pain and discomfort that persist in our bodies. 🔍 Unraveling the Mystery: Dr. James' expert approach goes beyond surface-level symptoms. He skillfully identifies whether the true source of the problem lies in

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57:03

Ep. 19 - Eating the Rainbow: Empowering Wellness...

Fusionary Health ·

2023/08/01

Join us in this captivating episode of Fusionary Health as we sit down with the brilliant Dr. Deanna Minich, a renowned nutrition scientist, functional medicine clinician, and best-selling author with a wealth of knowledge on wellness topics. Prepare to be inspired as we delve into a realm where plants, foods, colors, and senses harmoniously interact with our body systems, creating a symphony of health and vitality. 🌈 Discover the Power of Nutrient Variety: Dr. Deanna Minich reveals the

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55:55

Ep. 18 - Radiant Wellness: Dr. Priyanka Grover on...

Fusionary Health ·

2023/07/25

Welcome to another captivating episode of 'Fusionary Health' podcast, where we are thrilled to introduce the exceptional Dr. Priyanka Grover! A true unicorn in her field, Dr. Grover's brilliance, beauty, and radiant energy light up every room she enters. Beyond her role as a deeply caring physician, Dr. Priyanka is a closet Bollywood dancer and a vibrant fashionista, adding a unique touch of fun to her extraordinary persona. Her dedication to patient care goes above and beyond, as she greets each

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01:02:53

Ep. 17 - The Power of Movement: Insights from Paul...

Fusionary Health ·

2023/07/18

Join me for an incredible episode with Paul Christopher, founder of Gravity + Oxygen, as we delve into the secrets of optimizing your longevity through exercise, mobility, flexibility, and investing in various modalities. Discover how PC, an expert in injury rehabilitation and mobility planning, can help you stay in the game and achieve your goals.  After personally training with PC to reverse my post-baby weight gain and recover from a back injury, we successfully embarked on a healthy journey that

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54:22

Ep. 16 - Empowering Autoimmune Patients: Exploring...

Fusionary Health ·

2023/07/11

Join Dr. Monica Shah as she takes a deep dive into the world of rheumatology, sharing insights on over 100 different autoimmune conditions that affect the body and their impact on patients' symptoms and overall well-being. From rheumatoid arthritis and gout to osteoarthritis, osteoporosis, lupus, psoriasis, and psoriatic arthritis, Dr. Monica sheds light on the diverse range of autoimmune diseases. Contrary to popular belief, autoimmune conditions can affect individuals of all ages, and Dr. Monica

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56:45

Ep. 15 - Game-Changing Medicine: Insights from...

Fusionary Health ·

2023/06/27

Join Dr. Shivani Gupta in an engaging interview with Dr. Patrick Tyrance, a Harvard-trained orthopedic surgeon with a unique approach to patient care. With his pro football background, Dr. Tyrance brings a 'teammate' perspective to his interactions, seeking non-surgical solutions and innovative approaches to restore his patient's health. In this new episode of Fusionary Health Podcast, discover how this Holistic Orthopedic Surgeon challenges conventional practices and provides a fresh perspective on

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29:21

Ep. 14 - Transforming Health through Ayurveda: Dr....

Fusionary Health ·

2023/06/20

Unlock the timeless wisdom of Ayurveda, a holistic system of medicine backed by scientific evidence. Join us on a journey into the heart of Ayurveda and Indian culture, where herbs, spices, and natural remedies reign supreme. In this enlightening episode, Dr. Shivani opens up about her personal health journey, revealing how she embarked on a transformative quest to reclaim her well-being. With a family history plagued by the devastating effects of diabetes, Dr. Shivani witnessed firsthand the urgent

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58:18

Ep. 13 - Embracing the Sacred Journey of Pregnancy &...

Fusionary Health ·

2023/06/13

Honoring pregnancy, conception, and post-pregnancy as a sacred time to evolve and transition to the new version of ourselves. To cocoon ourselves post-birth can allow true healing. Mothering the Mother is a profound, important practice that we have forgotten. Birth is a powerful portal and transition moment - What is your energetic constitution space that you are attracted your new soul and baby coming into? We need to be intentional about creating, holding, and raising our children? If we are manic

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