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PODCAST

ROC lifestyle

Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your local hot spots to check out, guests, books and more!

arts food

All Episodes

00:20:20

Vanderpump rules BONUS CONTENT

ROC lifestyle ·

2023/03/26

Join the ladies for their first mini episode featuring all the drama up to the season half way point of Vanderpump rules! We get into the “Scandavol” of it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:33:14

Daisy Jones and the Six with Jess Takatch

ROC lifestyle ·

2023/03/24

SPOILERS IN EPISODE! This week the ladies welcome back popular book-stagram star Jess Takatch to dig into the new Prime series, Daisy Jones and the Six based on the book by author Taylor Jenkins Reid. They also touch on Colleen Hoovers, It ends with us casting choice along with some other fun book recommendations! Tune in for this light and fun conversation about books. Find Jess @readwithjesstagram for all the book content you could ever want! Also be sure to check out the local

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01:01:40

The one where we get real about pregnancy and...

ROC lifestyle ·

2023/03/17

TRIGGER WARNING: The topic of pregnancy and discussions about the female body are had. This week the ladies welcome their good friend Amanda on the pod! As our Amanda is a new mama this episode is important as it get brutally honest and messy about childbirth and pregnancy. They get raw about their experiences, mental health, postpartum depression, societies expectations of mothers and fathers. We get messy, we laugh but it’s a real conversation you won’t want to miss! ---

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00:46:51

The one with all the inappropriate cats

ROC lifestyle ·

2023/03/10

The girls are back catching up! How do you feel about cats in public places where you eat? Boy do we have a story for you! They chat some new shows that are out, and some upcoming spring events in the ROC! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:36:52

The one with SEASON 2

ROC lifestyle ·

2023/03/02

THE LADIES ARE BACK! Join Vanessa and Amanda for a little catch up and find out what is in store for season 2! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:36:52

The one with tell me lies recap

ROC lifestyle ·

2022/11/17

The girls are back! Amanda is road-tripping home from Buffalo. They get into how Amanda’s baby shower went at simply crepes. Then they recap “Tell me lies” season finale! The annual Holiday shop small gift guide is coming next week for all your shopping needs! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:55:41

The one with basic human rights in the workplace

ROC lifestyle ·

2022/11/10

This week the girls are back with a deeper conversation. They touch on a lot that’s going on in the world and their own personal negative experiences in the workplace. How we as people don’t always feel supported in our jobs and as a result second guess our basic rights. Especially as women in a time where rights are being stripped away in this country it’s more important than ever to not sit back and let these things happen to us. The second half of the episode the ladies chat about some good

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01:06:29

The one with Halloweekend!

ROC lifestyle ·

2022/11/03

The ladies are back going over their Halloween weekends! Amanda talks about a “land party” her husband is having and what the heck that even is. Later in the episode they recap on the show “Tell me lies” on Hulu and what they think thus far! Also some more tv recommendations coming your way. Have you ever watched “The Mole” on Netflix?! If you haven’t, Amanda highly suggests you give it a go and get back to us with your feedback! --- Support this podcast:

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00:55:50

The one with two Salem’s

ROC lifestyle ·

2022/10/20

This week the ladies are back recapping their recent trips out of town! Amanda has a funny story about her travels. They discuss how they prefer to travel and will have a poll up for all of you to join in on the fun! Do you travel with a plan? Or are you an on the fly kinda guy? Vanessa’s new baking biz is heating up with all kinds of seasonal treats that you just have to check out and experience! They recap some shows they’ve been into this spooky season! Speaking of spooky, if you have any

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00:33:45

The one with the Grand opening of Simply Crepes!

ROC lifestyle ·

2022/10/13

Vanessa and Amanda are back recapping their fun evening at the Grand opening of the new Simply Crepes location in Penfield/Webster! They touch on all the yummy food, the ambiance and more! They also get into all the fun fall things they have been taking part in along with some future plans! As always some fun show recommendations and things to look forward too. Vanessa finally gets internet this week, if your a day one listener then you know that this is a big deal!! Stay tuned for that and more

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00:55:06

The one with jam packed updates!

ROC lifestyle ·

2022/09/29

The girls are back this week recapping a journal event Amanda lead with a friend of the podcast, Alexis Russel with NAMI. They talk about confidence and how that all comes into play to what they do now! They recap some fun shows their watching. Also be sure to check out Vanessa’s baking business, BAKE MY DAY! As she does an amazing fall sale this weekend with so many sweet treats. Amanda’s business will be at her last show, the Hilton Apple fest this weekend if your looking for a fun fall activity

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00:31:16

The one with Carla and nutrition!

ROC lifestyle ·

2022/09/15

We have a guest on this week a friend to the pod, Carla! She is currently studying to be a dietician! She gives us tips and the ins and outs of what she does. We get into diabetes, the difference between type 1 and 2. This is a really informative conversation with lots of takeaways especially if you or someone you know suffers from type 1 diabetes. --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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01:02:28

The one with canon and fanon?!

ROC lifestyle ·

2022/09/09

The girls are back! Amanda is in Florida on her baby moon, while Vanessa is back in NY holding down the fort! They recap last weeks book episode and what the heck is a canon or fanon?! The world will never know. They discuss our favorite end of summer shows. Vanessa has a full list of fall activities for the ladies to partake in this fall season! Vanessa tells us a dating story that enticed Amanda to reach out to you listeners for some new men to date our ROC life bachelorette!! Next week stay tuned

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00:40:21

The one with Jess Takatch and alllll the BOOKS

ROC lifestyle ·

2022/09/01

This week Amanda is here with a super star bookstagramer on the Pod, Jess Takatch. Shes discussing her feed how she makes her content, what inspires her. Then we get into some fun banter about books! What we're reading, what genres we love, and characters we have fallen for. Such a fun conversation! If you're a reader this one is definitely for you! Please follow jess at @readwithjesstagram Also be sure to check out her feature in the Home Publications Magazine with some awesome Summer Reads

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00:47:25

The one where we hate Walter White

ROC lifestyle ·

2022/08/25

The girls are back this week catching up! We hear about their tv adventures..Amanda finally finished Breaking Bad, and they get into the great series. Vanessa eats at Panzaris in Rochester and indulges in some yummy pasta. Amanda recaps her dinner at Edibles this past week. The girls touch on the fabulous Leecy, performing with Claudia Hoyser tonight at the Blue Barn Cidery! You should all come hang with us and watch the show. Lots to come for the weekend for this duo. Don't forget to come back for

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00:38:04

The one with Wickham farms!

ROC lifestyle ·

2022/08/18

The girls are back this week recapping their weeks! Amanda got to see the sunflower spectacular at Wickham farms. Vanessa got to check out the corn festival in Avon. Both ladies are really looking forward to another fun summer week with some good eats coming up! They catch up on some love island gossip and laugh about FRIENDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:55:13

The one with Lucca's Northside!

ROC lifestyle ·

2022/08/12

The girls are back recapping their delicious dinner over at a new spot in East Rochester. They also chat Vanessa's new promotion!! Later in the show they get into some reality tv gossip. Can you say Love Island?! Is reality tv better accompanied with an edible? you tell us! The laughter is contagious this week as they catch up and prepare for a fun weekend at the corn festival, more to come on that! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:33:09

The one with the tree house

ROC lifestyle ·

2022/08/04

The girls are back recapping their fun summer weeks! Amanda announces the gender of her baby! Vanessa has an exciting business launch news for her baking biz. They also get into the fun trips that they took to PA and Niagara Falls along with all the foods that they ate! Stay tuned next week for an amazing restaurant recapp! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:59:51

The one where we talk about everything

ROC lifestyle ·

2022/07/21

Vanessa and Amanda are back catching up! The girls discuss some affordable finds in the area, where to get your cheapest gas prices and groceries! They discuss some fun shows they are watching along with some celebrity tea that was piping hot this week! Make sure to tune in next week for the reveal of Amanda's baby gender!! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:52:05

The one with the chick fil a buttered bun

ROC lifestyle ·

2022/07/14

The girls are back! If you're hungry, you will be starving after this episode! They talk lots of food reccs. Both girls took lake trips this past week! Amanda talks her upcoming gender reveal for her baby. Vanessa finally tried chick fil a, and the girls have things to say about that delicious chicken sandwich! --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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