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PODCAST

Be Legendary Podcast

Sorinex Exercise Equipment

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".

All Episodes

32:43

#184 Lance Walker- Beyond Sets and Reps

Be Legendary Podcast ·

2022/11/30

Lance Walker ended up being such a good guest, he's our first double header, appearing on this episode and next Beyond Sets & Reps episode. In this episode we go into the weeds of performance and how metrics carry over - and how to explain to athletes and decision makers how it carries over. If you like episodes like this, be sure to let us know by giving it a review and sharing it with friends! Big thanks to Sorinex and EliteForm for making these episodes possible.

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39:27

#183 Bo Sandoval- Beyond Sets and Reps

Be Legendary Podcast ·

2022/11/09

For this episode of Beyond Sets and Reps, we're coming to you from DEER CAMP! I'm talkign with Bo Sandoval, the Assistant Athletics Director for Sports Performance for Texas A&M, and despite the untraditional setting, he's giving us some gems of wisdom on the strength and conditioning field. Tune in to hear us talk shop and remember to give the show a 5 star rating if you're finding these episodes valuable. Shoutout to Sorinex and EliteForm for making our podcast episodes possible.

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55:04

#182- Duane Carlisle and Scott Hopson- R2RR

Be Legendary Podcast ·

2022/10/26

With two guests on this Research 2 Reps Roundtable episode, it felt more like adding a couple co-hosts to the podcast with the breadth of experience and expertise they brought. We didn't waste time - we got right into the high level conversation of the challenge of making the complex simple. Duane Carlisle and Scott Hopson joined Dr. Ted Lambinides and Dr. Pat Ivey for another fantastic episode that you'll keep coming back to over and over again. Special thanks to our podcast sponsors, Sorinex and

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30:39

#181- Jason Dierking- Beyond Sets and Reps

Be Legendary Podcast ·

2022/10/05

Director of Olympic Sports Strength and Conditioning at Louisville, Jason Dierking is our guest on the Beyond Sets and Reps podcast this week. His philosophy of being a servant leader comes through as he walks us through his staff and how he goes about piecing together a group that works together so well. To say he's accepted the challenge of his position is an understatement and it's what makes him so good in his role - and as a podcast guest! Thanks to our podcast sponsors, Sorinex and EliteForm,

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01:06:47

#180- Dr. Stuart Phillips- Research to Reps

Be Legendary Podcast ·

2022/09/28

Our guest this week, Dr. Stuart Phillips, is a Professor in the Department of Kinesiology at McMaster University in Canada and specializes in researching the impact of nutrition and exercise on skeletal muscle protein turnover. If that doesn't give you a hint, we go well into the protein weeds during our conversation. We discuss previous notions of protein, current research, plant-based recommendations and more. Thanks to our sponsors Sorinex and EliteForm for making these episodes possible.

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01:35:52

#179- "It's A Little Impossible"- Alex Luhring, and...

Be Legendary Podcast ·

2022/09/21

In this weeks episode of The Be Legendary podcast, Bert Sorin sits down with Sorinex Vendor Relations Manager, Alex Luhring, and one of our good friends through Sorinex Outdoors, Brian Trainor, to discuss a week long trek into the mountains in search of elk. Alex is fresh off his first Western Big Game hunt, and Brian was there to help him learn, as well as grow as a man, and hunter. In this episode they share the stories from the mountains, the struggle, the lessons, and the pay off when returning

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34:31

#178- Josh Dobbie, Sorinex

Be Legendary Podcast ·

2022/09/14

Simply talking with Josh Dobbie, the passion that drives Sorinex as a company is obvious - it's in the people. Priding themselves on being a different type of company, Josh and all the people at Sorinex are living their business ideals: being people first, building relationships, and doing things for the good of the industry. We're looking forward to Squatober! Thanks to our podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

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02:12:28

#177- Josh Awotunde and Coach Mike Sergent

Be Legendary Podcast ·

2022/09/07

In this episode Bert Sorin sits down with his former Track and Field Coach Mike Sergent at University of South Carolina, as well as current thrower, and World Championship Medalist, Josh Awotunde. They discuss progression, overcoming hardship, and building progress towards success. All three share stories of highs, and lows, as well as how being a thrower shapes an attitude or life. Thank you for listening to the Sorinex Be Legendary podast, and check out www.sorinex.comfor all your strength

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36:50

#176 Jeremy Anderson

Be Legendary Podcast ·

2022/08/31

Perhaps the most motivating episode we’ve had yet, Jeremy Anderson, professional motivational speaker, shows us why he gets paid big bucks to be on the big stage. Coming from a place of service and humility, Jeremy speaks with such passion because he remembers where he came from and works every day to get to the next level. Whether you need a kick in the butt, a reminder of why you’re doing what you’re doing, or just need the extra oomph in your day today, this episode is for you. Special thanks to

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01:04:58

#175 Dr. Eric Serrano- Research to Reps

Be Legendary Podcast ·

2022/08/24

Supplement Engineer and Nutrition Expert, Dr. Eric Serrano, is our guest for this episode of the Research 2 Reps Roundtable. He's an "OG" in the performance nutrition world as a former powerlifter and has expanded his expertise beyond nutrition into injury prevention and performance optimization. As a practicing physician he's also heavily involved in the practical applications of all that he's learned over the years. A huge shoutout to our podcast sponsors who make these episodes possible: Sorinex

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30:13

#174 Vaughan Scott- Beyond Sets and Reps

Be Legendary Podcast ·

2022/08/10

Entrepreneur and Professor Vaughan Scott is really taking us BEYOND the sets and reps today with our conversation. As a global thinker, he's helping us see the effects of globalization on sport - both things to consider that could be hurdles and also opportunities to be had. Not only does he explore how we can be thinking of the sports-business connection strategically (chess, not checkers) but how we can convey that information to decision makers as well. Thanks to our podcast

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01:04:00

#173 Dr. Andreas Stamatis- R2RR

Be Legendary Podcast ·

2022/07/27

Our guest this week is Dr. Andreas Stamatis, associate professor, fitness & wellness undergraduate program coordinator, and Lab Director at Plattsburgh might be one of our most credentialed guests ever on the roundtable. But even the alphabet soup after his name doesn't do his professional experience and insights justice. Join us as we go deep on mental toughness - and mental training as a whole - with athletes. Big thanks to podcast sponsors Sorinex and EliteForm for making this episode

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29:34

#172- Scott Hopson- Beyond Sets and Reps

Be Legendary Podcast ·

2022/07/13

Scott Hopson, co-founder of Pivotal, enjoys coaching the game of life (and the game of sport) while attempting to fulfil the potential of humanity. He's taking his passion for people beyond strength and conditioning for athletes and helping people upgrade their lives via education, coaching program and live events. Join this 10,000 foot view conversation as we discuss some of the broader philosophies behind human performance. Shoutout to our podcast sponsors Sorinex and EliteForm for making these

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01:32:02

#171 Dr. Duncan French, UFC - R2RR

Be Legendary Podcast ·

2022/06/22

Dr. Duncan French joins this episode of Research 2 Reps Roundtable as the VP of Performance at the UFC Performance Institute where they manage the training of over 600 UFC athletes. For five years now they've been serving a melting pot of training philosophies, cultures and athlete requirements and because of the newness of the sport he shares with us the journey of developing and running the Institute. Big thanks to our podcast sponsors Sorinex and EliteForm.

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31:00

#170 Beyond Sets and Reps- Casey Floyd

Be Legendary Podcast ·

2022/06/08

Our guest this week is the Chief Compliance Officer at No Cap Sports, Casey Floyd. With a law degree and over a decade in NCAA compliance, Casey Floyd is using his expertise in NIL to help educate and protect student athletes in the newly minted billion dollar industry that has come out of the NCAAs NIL ruling. Change is hard, but it’s here to stay and Floyd along with the team at No Cap Sports is paving the way to make it easier for all parties involved in NIL. Check out No Cap Sports here

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01:04:02

#169- Research to Reps- Dr. Adam Petway

Be Legendary Podcast ·

2022/05/25

Dr. Adam Petway isn't just a doctor of Sports Science and Biomechanics, but he's a coach and long-time practitioner in the strength and conditioning field. While he has developed quite an expertise for basketball athletes, his work can be applied across sports. And as he's delving further into the research/science aspect, he shares how he's learning to communicate and impact decision making within the department.Shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes

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31:21

#168 Beyond Sets and Reps- Dr. Amber Selking

Be Legendary Podcast ·

2022/05/11

Dr. Amber Selking returns to the podcast to discuss her latest book Winning the Mental Game: The Playbook for Building Championship Mindsets, a culmination of her last decade of work. Most of us have a basic understanding of the physical - getting in shape, eating right to fuel our bodies, etc. But when it comes to how our brain works and how we can train our brain, the foundation is lacking. So Dr. Selking is using her work in athletics to help build that foundation not just with athletes, but

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01:00:52

#167 Research to Reps- Christie Aschwanden

Be Legendary Podcast ·

2022/04/27

Christie Aschwanden, author, journalist, and former elite endurance athlete is our guest on this week's episode of Research 2 Reps Roundtable to talk RECOVERY. Our conversation on the importance of and the prioritization of recovery for athletes opened my eyes to a new approach for recovery - one that I won't just be using on athletes, but also on myself! Check out Christie's book, Good to Go here. And thanks to our podcast sponsors, Sorinex and EliteForm, for making

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37:40

#166- Beyond Sets and Reps- Ross Schwisow

Be Legendary Podcast ·

2022/04/13

Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the entire curriculum of S&C and nutrition for not only student athletes, but the non-athlete student population as well. Hearing Ross discuss the impact on the community, including a summer program for grades 2-12, is worth the listen

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05:26

#165- Bert Sorin- Weights, And The Heavy Things I...

Be Legendary Podcast ·

2022/04/06

In this series, Bert Sorin details, training tales, and strength discoveries, from a lifetime of competing, and living the strenuous life. In this introductory episode, Bert details some history of how this podcast came to be, as well as where he plans to take it. We hope you enjoy. Stay Strong, and Be Legendary. Visit www.sorinex.com for all your strength needs!

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150 results