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PODCAST

Project Parenthood

QuickAndDirtyTips.com

Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you"re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and

kids & family

All Episodes

00:18:50

Motivate, don’t manipulate: How to get kids to want...

Project Parenthood ·

2025/04/07

When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Nanika offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.Have a

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00:11:22

The dangers of perfectionist parenting & how to...

Project Parenthood ·

2025/03/31

Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook

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00:09:56

Raising empathetic kids: The right way to teach...

Project Parenthood ·

2025/03/24

In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick

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00:10:30

Understanding your child’s temperament: Tips for...

Project Parenthood ·

2025/03/17

Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on

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00:12:21

Self-care for parents: How mindfulness helps you...

Project Parenthood ·

2025/03/10

Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a

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00:12:51

Understanding neurodiversity and supporting your...

Project Parenthood ·

2025/03/03

Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty

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00:11:42

Raising kind and considerate kids through respectful...

Project Parenthood ·

2025/02/24

Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use appropriate social behavior at the appropriate times.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips

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00:11:08

How to handle sibling conflict & foster a peaceful...

Project Parenthood ·

2025/02/17

Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty

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00:16:50

Parenting without punishments: 10 ways to encourage...

Project Parenthood ·

2025/02/10

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 alternatives to punitive discipline.Have a parenting question? Email us at

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00:08:00

The art of parental self-care: Setting boundaries and...

Project Parenthood ·

2025/02/03

In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy behavior for their children.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as

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00:15:32

Age-appropriate hygiene tips with Dr. Ana of The Pedi...

Project Parenthood ·

2025/01/27

Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges. For more from Dr. Ana and The Pedi Pals, follow them using the links below!InstagramFacebookTikTokWebsiteProject Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at

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00:17:09

Parenting as a team sport: Building resilient...

Project Parenthood ·

2025/01/20

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or

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00:17:56

"One and Only": Celebrating only children and diverse...

Project Parenthood ·

2025/01/13

Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate individuality and encourage conversations that honor every family's unique journey.Find Dominika's book One

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00:08:02

New year goal-setting for parents

Project Parenthood ·

2025/01/06

Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea

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00:23:49

Project Parenthood presents: "The Good Mother Myth"

Project Parenthood ·

2024/12/30

Project Parenthood presents, a special audiobook excerpt from the upcoming book The Good Mother Myth, by Nancy Reddy.Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.Pre-order the full audiobook no at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold! Available January 21, 2025.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting

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00:22:31

Project Parenthood presents: "You're Not Done Yet"

Project Parenthood ·

2024/12/23

Project Parenthood presents, a special audiobook excerpt from the book You're Not Done Yet: Parenting Young Adults in an Age of Uncertainty, by B. Janet Hibbs, M.F.T., Ph.D. and Anthony Rostain, M.D., M.A.A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life.You can listen to the full audiobook at Audible, Apple Books, the Libby App, or wherever else audiobooks are sold!Project Parenthood is hosted by Chelsea Dorcich

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00:10:36

Empowering kids through mindful practices

Project Parenthood ·

2024/12/16

Chelsea explains how mindfulness can help kids manage big feelings and build emotional resilience. She shares practical exercises like mindful breathing, grounding techniques, and positive affirmations to support your child's well-being.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to

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00:24:26

Caring for newborn skin with Dr. Mona Amin

Project Parenthood ·

2024/12/09

Dr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. They discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.Check out Dr. Amin's podcast The PedsDocTalk podcast here!Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project

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00:33:01

Understanding sensory challenges with Mindy Wagner

Project Parenthood ·

2024/12/02

Chelsea talks with Mindy Wagner, an occupational therapy and sensory regulation expert, about understanding sensory processing challenges in children. Mindy shares how to identify sensory needs, distinguish them from behavioral issues, and manage triggers to prevent meltdowns. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood

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00:09:19

Cultivating gratitude as a parenting practice

Project Parenthood ·

2024/11/25

Chelsea discusses gratitude as a transformative life skill for both parents and children. Explore how to model gratitude, integrate nature into your family’s practice, and foster stronger connections and empathy in your parenting journey.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe

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767 results

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