PODCAST

Health in Faith | How to Lose Weight Fast, Metabolic Syndrome, Brain Fog, Insulin Resistance, Prediabetes Diet, Low Carb Diet, Healing Bible Verses, Appetite

Laura Hargrave - Christian Nutritionist, Health & Weight Loss Coach, Best-Selling Author

Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you want to reduce your appetite and kill carb cravings? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord? My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy,

health & fitness nutrition

All Episodes

31:48

EH004: How To Have Systematic Good Health - Body,...

Health in Faith | How to Lose Weight Fast, Metabolic... ·

2017/10/09

Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and spirit. We need to pay attention to all three to have great health. In this episode we explore how to approach our health in a systematic way and have fail-safe great results. Here's what you'll learn in this episode: Why we should think of our health holistically but also break it down into the three main systems of health. How to be

55:12

EH003: Dr John McDougall on Reversing Disease With...

Health in Faith | How to Lose Weight Fast, Metabolic... ·

2017/09/28

In Episode 3 of Eternal Health, I interview renowned medical doctor John McDougall. He has been in medical practice for almost 50 years and what makes him different from most practitioners is that he uses diet to reverse his patients’ diseases and get them into great health and vitality. Here’s what you’ll learn in this episode: The two food groups that are keeping you sick, tired and out of great health. The comfort foods that we all love that will promote great health and vitality in your

35:47

EH002: How To Be Health Smart – 7 Ways To Cut Through...

Health in Faith | How to Lose Weight Fast, Metabolic... ·

2017/09/28

When it comes to food and diet information that we are fed (no pun intended) by the media and the diet, food and medical industries, we need to be discerning. There is lots of misinformation and disinformation being published all the time – each so-called ‘scientific and evidence-based’ study contradicting the next. How do we know what to eat for the best? That’s what I’m discussing in this second episode of Eternal Health. Here’s what you’ll learn in this episode: Why you need to up your game when

36:14

EH001: My Story + What Is The Eternal Health Podcast?

Health in Faith | How to Lose Weight Fast, Metabolic... ·

2017/09/25

I have started my new podcast and here it is – Eternal Health!! I will be posting a new episode every week and I am excited to bring this to you! What the Eternal Health Podcast is about: A natural, plant-based and God-centred approach to optimum health & weight loss. Discover how to live slim, healthy, happy and vibrant – for eternity. Eternal Health helps give you the discernment you need for true body, mind & spirit health in the unhealthy and uncertain world we live in. Here’s what you’ll

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Health in Faith | How to Lose Weight Fast, Metabolic Syndrome, Brain Fog, Insulin Resistance, Prediabetes Diet, Low Carb Diet, Healing Bible Verses, Appetite

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