x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

momplex with Scottie Durrett

Scottie Durrett

Welcome to MOMPLEX, a podcast dedicated to helping moms in all stages of motherhood and life. While motherhood is a blessing and a gift, it doesn’t always feel like that. You are raising a human; the stakes have never been higher! I am Scottie Durrett; I am a certified Health and Life Coach, Mom Mentor, and mom of 3, and each week, I dive into ONE topic that will help YOU turn off survival mode as a mom and learn how to THRIVE in your life. When you thrive, so do your kids! Connect:

kids & family parenting

All Episodes

59:57

272. Awaken Your Inner Power: Embracing Radical...

momplex with Scottie Durrett ·

2024/10/01

Every choice you make—whether bold or passive—shapes your reality! In today's episode, we sit down with Juliet Klingman to unlock the power of tuning into your inner voice and taking radical responsibility for your life. Juliet dives into Neuro-Linguistic Programming (NLP) and shares practical tips for reprogramming limiting beliefs. Ready to transform negative self-talk into positive action? Small shifts lead to massive change. Tune in and let's start your journey to a better you. Today we cover:

en

30:54

271. Time to STOP detoxing and start dealing

momplex with Scottie Durrett ·

2024/09/27

We’re all on a dopamine roller coaster, reaching for those quick hits via fad diets, detoxes, and external validation... but what if I told you the real, lasting joy comes from deep core healing? Imagine seeing the world with fresh eyes—the flowers brighter, the air lighter—not because of a detox, but through profound inner work. Healing from the root does this. It’s transformative! In today's episode, I share my own journey through the pitfalls of fad diets and the realization that true happiness

en

30:17

270. Flip the Script: Ditch the Doubt and Crush Your...

momplex with Scottie Durrett ·

2024/09/24

If you've ever felt like life just threw you a curveball- this episode is for you! Recently, I found myself grappling with frustration and failure, asking: do I give up or shift my mindset? In today’s episode, I open up about my personal journey through my son’s injury and how changing my perspective helped me find hope and purpose amidst the challenges. Remember, life’s setbacks are opportunities for growth! Empower yourself and your loved ones by seeing obstacles as stepping stones to resilience

en

21:36

269. When Life’s Beating You Down—Feel It, Own It,...

momplex with Scottie Durrett ·

2024/09/20

If you've been feeling like life's waves are crashing over you without a reprieve, this week's episode might just be the life raft you need. Today, we discuss how to embrace your feelings, practice genuine gratitude, and lean on your spiritual tribe for support. Remember, it's okay to be vulnerable and speak your truth. By feeling our feelings and staying connected to our higher power, we build resilience and transform adversity into empowerment. Tune in to learn how you can turn monumental

en

44:26

268. The Importance of Joy, Support & Consistency in...

momplex with Scottie Durrett ·

2024/09/17

Feeling like you're juggling too much? Without the right strategies, it’s easy to feel overwhelmed. In today’s episode, we chat with Ruthie Sterrett, CMO & Founder of The Consistency Corner, about personal development, self-care, and finding balance. Ruthie shares invaluable tips on managing responsibilities, carving out "me time," building consistent habits, and the power of delegation. She also emphasizes the importance of steady marketing and knowing your ideal client. It’s all about integrating

en

13:44

267. From Numb to Fully Alive: How to Let Your Body...

momplex with Scottie Durrett ·

2024/09/13

Ever felt like you're living on autopilot? Pause and ask, "What is my body telling me right now?" By tuning into those signals, you can achieve a life of balance and alignment and show up as your best self for your family and for you. Disconnecting from autopilot living means letting your body and soul guide you. Instead of letting your mind run the show, listen for those subtle nudges. When all parts of you are engaged, life shifts from mere survival to authentic thriving. Tune in to hear: The

en

48:07

266. Adressing the Root Causes of Fatigue Once and...

momplex with Scottie Durrett ·

2024/09/10

I don’t know about you, but I’m tired of always being tired! In today’s episode, I sit down with Dr. Samia McCully, a naturopathic doctor with over 20 years of experience, to discuss chronic exhaustion and its underlying causes. We dive into powerful insights on addressing chronic fatigue, inflammation, and the ripple effects of balanced body treatments that go beyond conventional methods. Packed with personal testimonials and actionable health tips, this conversation offers valuable information for

en

20:17

265. Living a Soul-Led Life: Trusting Your Inner...

momplex with Scottie Durrett ·

2024/09/06

Are you on the right path? Living your highest vibe life? Today I'm chatting about soul readings and how they can unlock your best self. Soul readings offer profound clarity, helping you realign with your true self and ensure you're on the journey you're meant to be on. You deserve to feel confident, clear, and at peace every day. Let’s make “soul-led” living the new norm! I share: What a soul reading even is What happens during a soul reading How soul readings help when you are feeling stuck,

en

32:52

264. Get Your Shit Together So You Can Help Them with...

momplex with Scottie Durrett ·

2024/09/03

What do you do when life throws you those unexpected curveballs? In today’s episode, I share some recent and unexpected challenges in my own life, and offer some valuable advice on how to face our struggles head-on. I also explore the importance of acknowledging societal changes around emotional and mental health and encourage moms to take care of themselves to be fully present for their children. Let's embrace our complexities and support one another in this chaos of motherhood so our kids can get

en

24:15

263. NO More 3am WAKE UPS! Addressing Lifestyle...

momplex with Scottie Durrett ·

2024/08/30

Struggling with waking up at 3 AM? You’re not alone, mama! Today's episode dives into why you're waking up and the impact of stress and diet on your sleep with practical tips on creating a sleep-friendly environment. Remember, prioritizing your sleep is an investment in your productivity and well-being and you deserve to wake up feeling amazing! I share: Why you are waking up in the middle of the night Effective tips to get back to sleep Long-term lifestyle changes for better sleep Why your sleep

en

48:51

262. Humanizing Your Brand & the Power of Intuition...

momplex with Scottie Durrett ·

2024/08/27

Do you ever feel like you are destined for more? Today I have the privilege of sitting down with the inspiring Jade Poole, a successful CEO, mom of two, and founder of a thriving social media management business. From creating a support network to embracing authenticity in branding, we dive into profound topics that resonate with entrepreneurs and parents alike. It is a powerful conversation on taking tangible steps towards personal and professional fulfillment. Tune in to hear: Why Jade

en

18:55

261. Best Tips to Beat Overthinking

momplex with Scottie Durrett ·

2024/08/23

Ever feel like your mind is running on a hamster wheel? Overthinking is draining and keeps us from living in the moment. In today's episode, I share personal experiences with actionable tips and advice to silence that negative chatter and embrace a positive mindset. I want to help you remember that you're worthy of love, inner peace, and calm. Notice your thoughts, reject negativity, and focus on the now. You have the power to manifest the life of your dreams! I share: Overthinking as a primary

en

32:40

260. How to Honor Your Needs and Desires Even when...

momplex with Scottie Durrett ·

2024/08/20

Rediscovering joy and confidence as a mom isn't just a nice idea—it's essential! In today’s episode, I share my journey from feeling lost and unfulfilled as a mother to rediscovering joy and confidence. I share about finding purpose beyond motherhood, the power of hitting rock bottom, and the transformation that follows. Remember, prioritizing your happiness makes you a better mom! Tune in to hear: Joy is an internal journey, influencing all areas of your life Small, intentional steps can lead to

en

40:32

259. Out of the Spiritual Closet: Here’s Why I’m...

momplex with Scottie Durrett ·

2024/08/16

Today I am sharing my personal journey of coming out of the spiritual closet and embracing my intuitive abilities. I was suppressing abilities I have had since childhood due to fear and societal expectations. After experiencing burnout and a breakdown, I have reconnected with my true self after mindset work and learning more about human design and astrology. This episode is a beautiful reminder to embrace our unique gifts, tune into our inner wisdom & show up authentically in all areas of life. It

en

30:06

258. What to do when THINGS just aren't friggin'...

momplex with Scottie Durrett ·

2024/08/13

I don't know who needs to hear this, but perfection is a myth! What if we stopped worrying about achieving it and started focusing on learning and growing? In today's episode, I share about the transformative journey that can lead you to your most aligned path. Whether you're a mother navigating the chaotic beauty of parenting or a woman striving to create a soul-led life, this episode offers insights and actionable steps to help you thrive. Tune in to hear: Why establishing a support network and

en

15:59

257. Navigating the Back-to-School Transition

momplex with Scottie Durrett ·

2024/08/09

As the final days of summer slip through our fingers and the back-to-school rush starts looming, we are all gearing up for the rollercoaster that's about to take off. But guess what? You CAN make it smoother! We have control over ourselves: mindset, actions, effort, beliefs. Don't get me wrong, transitions are tough, but with the right mindset, they can be manageable. Let’s embrace this change, set ourselves & our kids up for success, and make this school year amazing together! I share: Setting

en

44:14

256. Pivots, Patience, and Blind Faith: The...

momplex with Scottie Durrett ·

2024/08/06

It's no secret that this society isn't set up to support motherhood, but one of the coolest things to see is a mom who doesn't settle for the status quo. In today's episode, I have the pleasure of chatting with Morgan Hutchinson, the dynamic founder of Shop Buru, who shares her incredible journey of balancing entrepreneurship and motherhood. We talk burnout, balancing motherhood, and how crucial it is to find your own path. This candid conversation is packed with invaluable insights and real-life

en

18:51

255. The No BS Guide to Saying "Hell No" and Building...

momplex with Scottie Durrett ·

2024/07/30

As moms, we often base our success on how we make others feel and our external achievements. However, the foundation lies in how we treat ourselves and feel internally. Today, I'm sharing 3 daily habits that transformed my chaotic mom-life into one filled with peace and calm. We'll explore the power of embracing quiet moments, setting boundaries with technology, and mastering the art of saying no. Get ready to reclaim your peace, set your terms, and feel equipped to navigate the beautiful messiness

en

25:19

254. Raise Your Vibration in 5 Easy Steps

momplex with Scottie Durrett ·

2024/07/23

Have you ever felt like you’re drowning in mom-guilt, exhaustion, and endless to-do lists? Let’s take a journey to raise our vibrations and reclaim our joy! In today's episode, I dive deep into harnessing your intuition, raising your vibration, and making small changes for big results in your life. Whether it's through starting your day with gratitude, connecting with nature, or nourishing your body with whole foods, my advice will help you feel more energized, focused, and confident. Your energy

en

17:09

253. The Power of Habit Stacking: Making New Habits...

momplex with Scottie Durrett ·

2024/07/16

Building new habits should NOT feel like torture! In today's episode, we're diving into part two of our series on healthy habit building for busy mamas. I guide you through practical strategies to make habit formation feel effortless and enjoyable. We continue to explore the powerful concept of habit stacking: attaching new habits to existing ones. Sounds simple? It is! And it’s insanely effective. I share how to personalize your habit routines to fit seamlessly into your daily life. Whether it's

en

353 results

Similar Podcasts

Tale Teller Kids

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger