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Radical Health Radio

Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive! Visit

health & fitness nutrition

All Episodes

61:34

64. How to Balance Hormones and Thrive During...

Radical Health Radio ·

2024/05/01

In Episode 64, Ste sits down with Kristin and Maria, the powerhouse duo behind Wise & Well. They are experts on midlife women's health, and together they are on a mission to help women maximize vitality as they age.You'll learn about what menopause really is, how to prepare for this season of life, and the truth about HRT. Listen in to hear them uncover the biggest misconceptions about menopause and what men need to know to best support their partner. Radical Health Radio is produced by Heart &

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52:40

63: The Battle Against Processed Foods in the UK Ft....

Radical Health Radio ·

2024/04/24

In episode 63, Jeff Webster, founder of Hunter & Gather, joins Ste. Hunter & Gather provides kitchen staples free from seed oils, refined grains, and sugar. Jeff discusses how his team is trying to shift UK consumers away from processed foods and towards an animal-based approach. Ste and Jeff also chat about the realities of agriculture in the UK, how to find the highest quality collagen products and spot deceptive labeling practices when buying food at the supermarket. Radical Health Radio is

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65:12

62: The Secrets to a Healthier Home and Reducing Your...

Radical Health Radio ·

2024/04/17

In Episode 62, Ste sits down with Allison Evans, the founder of Branch Basics. She is a pioneer in the mission to help people create healthy homes and lifestyles that support our bodies innate abilities to heal and thrive.You'll learn about how Allison healed from debilitating PCOS, the worst toxins you likely have in your home right now, and which products you should swap out immediately. They also discuss the misinformation around birth control and how to deal with mold exposure. Radical Health

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73:34

61: The Spiritual Awakening of NFL Star Eben Britton

Radical Health Radio ·

2024/04/10

In episode 61, Ste is joined by former NFL player Eben Britton. They discuss realizing his childhood dream of playing professional football, only to hit rock bottom after his playing career. Eben shares valuable lessons on embracing change, healing through nature, and mastering your mind and body. Ste and Eben also discuss why he was called to leave LA for Texas and the double-edged sword of your thoughts. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping

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44:36

60: Your Path to Healthier Skin: A Deep Dive into...

Radical Health Radio ·

2024/04/03

In episode 60, Ste sits down with Emilie Toups, founder of Toups & Co Organics. They discuss the dangers of modern personal care products and why less is more when it comes to skincare. Emilie also shares tips for avoiding sunburns, managing stress as a mom, and her motivation for starting a skincare company. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul

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71:01

59: Home Birth and Preparing for a Healthy Pregnancy...

Radical Health Radio ·

2024/03/27

In episode 59, Ste sits down with Lindsey Cantu, a chiropractor, founder, and CEO of Birthfit. They discuss not only how to prepare for a healthy pregnancy but also how to recover following birth and overcome challenges from the modern medical industry. Lindsey also shares personal insight on having a home birth in her 40s and using chiropractic to help with a wide variety of challenges for the mother and newborn. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company

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52:50

58: Is the Law of Attraction Bullsh*t? ft. Erin Doppelt

Radical Health Radio ·

2024/03/20

In episode 58, Ste sits down with Erin Doppelt, a spiritual psychology and meditation teacher. They discuss the power of your thoughts, why veganism and spirituality are connected, and how to find a spiritual practice that best meets your needs. You'll also gain insight into how to manifest and change your thoughts, the importance of silence, and Erin’s spiritual journey since becoming a mother. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds

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47:58

57: Why Floor Sleeping is a Game-Changer Against...

Radical Health Radio ·

2024/03/13

In Episode 57, Ste sits down with Cade Prior - an award winning documentarian whose work is inspired by his willingness to question some of our most widely accepted societal norms, like the beds we sleep on. Listen in as they expose the faulty logic behind some of the most popular and expensive mattresses you see on the market today.You'll learn about the toxic chemicals we are being exposed to every single night, how a Japanese futon could solve your sleep problems, and what tips you can start

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53:13

56: Q&A: Root Canals, Sourdough, Plant Medicines, and...

Radical Health Radio ·

2024/03/06

In episode 56, Ste answers various questions on sourdough bread, appetite on an animal-based diet, and the dangers of root canals. Ste also dives deep into how to support your wife during pregnancy, using plant medicines in a healthy manner, and a shares a helpful framework for approaching difficult decisions. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul

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67:51

55: How to Avoid Sunburn & Detox From Seed Oils ft....

Radical Health Radio ·

2024/02/28

In episode 55, Ste sits down with Steven Arena, founder of Ancient Crunch and creator of MASA, a chip made from organic corn and grass-fed beef tallow.They discuss the history of seed oil consumption, the power of regenerative agriculture, and how to avoid sunburns. Steven also shares lessons on creating a seed-oil-free product, maximizing fertility, and detoxing from seed oil consumption. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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60:26

54: How to Get Fit and Thrive Postpartum ft. Action...

Radical Health Radio ·

2024/02/21

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom. You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board

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59:44

53: The Dark Secrets of the Baby Food Industry ft....

Radical Health Radio ·

2024/02/14

In episode 53, Ste sits down with Joe and Serenity Carr, founders of Serenity Kids Baby Food, who offer nutrient-dense baby foods made from high-quality meat, fruit, and vegetables. They discuss the multitude of challenges associated with typical infant formulas, the power of breastfeeding, the pitfalls of plant-based diets, and how to provide your child with optimum nutrition. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of

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55:58

52: The Infertility Crisis: How to Heal and Prepare...

Radical Health Radio ·

2024/02/07

In Episode 52, Ste sits down with Kaely McDevitt for a follow up discussion on the state of women's health. You'll learn about the rising levels of infertility, how to heal after birth control, and the truth about vitamin A toxicity. As a newly pregnant mom herself, Kaely also shares why she opted out of taking a generic prenatal and how she's preparing for birth, postpartum, and breastfeeding. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of

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28:06

51: 5 Tips to Build Muscle and Live Longer

Radical Health Radio ·

2024/01/31

In episode 51, Ste highlights how muscle mass is a key component of longevity and brain health for both men and women. Ste also provides insight on the importance of recovery, sleep, and how to fine-tune your workout routine for sustainable muscle growth. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the

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66:45

50: An Ethical Approach to Hunting and Conservation...

Radical Health Radio ·

2024/01/24

In Episode 50, Ste sits down with Marshall Seedorff, a wildlife conservationist and the VP of sales at Force of Nature. As an experienced and passionate hunter, Marshall offers a unique perspective on the sacred and ancient art of hunting. You'll learn why you should hunt your own meat, how to protect wildlife, and what ethical hunting really means. You'll also hear Marshall's craziest hunting story, the history of bison in the United States and how he first got into hunting. Radical Health

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65:59

49: The 8 Best Moments from 2023

Radical Health Radio ·

2024/01/17

In Episode 49, Ste shares his 8 most powerful moments from 2023. You'll learn how to overcome fear from a UFC world champion, the real cost of birth control from a women's health expert, why eating meat is good for the planet from the co-founder of Force of Nature, and so much more. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double

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60:06

48: 2 Female Ranchers Tell the Truth About...

Radical Health Radio ·

2024/01/10

In Episode 48, Ste sits down with Natalie and Tara, two millennial female farmers and hosts of the Discover Ag podcast. You'll hear about what really goes on behind the scenes of big agriculture and the food industry. They're also breaking down how to navigate grocery store overwhelm and what all those meat labels actually mean. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was

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83:49

47: Is Coffee Bad for You? (the truth about mold) ft....

Radical Health Radio ·

2024/01/03

In episode 47, Ste chats with Adam Von Rothfelder, Founder of Strong Coffee Company. They discuss the importance of sourcing high-quality coffee, finding balance with coffee consumption, and avoiding mold and pesticides. Ste and Adam also discuss entrepreneurship lessons, the shady origins of Starbucks, martial arts, and overcoming hardships. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart &

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82:23

46: How to Overcome Porn, Anxiety and Be Present ft....

Radical Health Radio ·

2023/12/27

In Episode 46, Ste sits down with Justin Lovato, founder of Nirvana Mind & Body who specializes in breathwork, mindfulness, and meditation. His past life as a bodybuilder at Gold's Gym Venice Beach led him down a spiritual path that has allowed him to coach others through their limitations and trauma. You'll learn about the real cause of your anxiety, why and how to quit porn, and daily practices you can start today to cultivate presence and peace. Radical Health Radio is produced by Heart &

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33:17

45: How to Thrive During the Holidays and in 2024

Radical Health Radio ·

2023/12/20

In Episode 45, Ste shares tangible steps to thrive during the holidays, reflect on the year and plan for 2024 so you can become the person you've always wanted to be. You'll learn Ste's surprising take on "cheat meals", and how to create new healthy holiday traditions. Ste will also take you through a simple exercise with thought-provoking questions to help you reflect on your past year, and guide you towards setting tangible goals for 2024. Radical Health Radio is produced by Heart & Soil, a

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144 results

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