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PODCAST

SoundBits: The Decision That Closes

Short, direct episodes for leaders who need to make decisions that hold—under pressure, in real time, and in rooms that matter.

education self-improvement

All Episodes

00:09:32

The Power of Mental Resilience with Desi Bolin

SoundBits: The Decision That Closes ·

2025/07/01

Desi shares her journey of founding VirtuOwl while raising a young daughterKim reflects on scaling her movement and what it takes to lead effectivelyInsights on the difference between virtual assistants and strategic administrative supportThe power of systems, time-blocking, and honoring your prioritiesDesi emphasizes resilience and how she navigated burnout multiple timesKim offers coaching nuggets on working smarter, not harderA shared passion for music, connection, and creating impact through

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00:05:37

Creating Space and Story with Debra Koerner

SoundBits: The Decision That Closes ·

2025/06/30

Debra shares how she transitioned from corporate leadership to creating purpose-driven mediaThe inspiration behind her four TV shows, including Under My ImplantsHer decision to leave a high-level motor oil industry job for something more meaningfulKim and Debra discuss the challenges and joys of self-funded creative projectsThe “Pause Movement” – a space for CEO masterminds and conscious reflectionImportance of trusting your gut and acting on the “someday” ideasKim shares her own storytelling

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00:07:04

Going Solar: A Path to Energy Independence with Bruce...

SoundBits: The Decision That Closes ·

2025/06/26

Bruce discusses why he chose solar power and how he evaluated different technologies.The importance of understanding software compatibility with existing generators.Navigating the approval process with engineers, municipalities, and electric companies.Financial aspects: Understanding rebates, payback periods, and state energy buyback agreements.Tips for homeowners considering solar energy.The challenges and rewards of becoming energy independent.. Website:Link: https://kimgroshek.comText: Visit my

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00:09:36

The Observer and the Pause: Rosalyn Rourke on Living...

SoundBits: The Decision That Closes ·

2025/06/25

Rosalyn shares how she writes to plant seeds for future generationsThe difference between recognition and real impactWhy thoughts and feelings are not factsThe pause as a return to neutrality and onenessExploring the observer and the witness beyond the observerKim speaks about the systemic shift happening through conscious communitiesThe problem with how society labels and limits people through outdated structuresRosalyn’s transition from psychotherapy to deeper spiritual teachingThe role of the

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00:09:43

Rooted in the Pause: A Conversation with Rosalyn Rourke

SoundBits: The Decision That Closes ·

2025/06/24

Rosalyn and Kim reflect on their shared experience as authors in The Becoming book series.Discussion around the pause as an access point to something greater than our thoughts and feelings.Rosalyn unpacks Kim’s chapter, highlighting the heart’s role in personal empowerment.A powerful story of loss—Rosalyn shares the death of her daughter and how it shaped her understanding of presence and surrender.The distinction between duality (me and God) and oneness (only being), and how the pause helps

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00:07:49

Allow Yourself to Shine with Daniel Walker

SoundBits: The Decision That Closes ·

2025/06/23

Daniel discusses his challenge of translating internal clarity into external communicationKim shares a family story illustrating the power of asking for help instead of resistingThe impact of language and mindset on personal and professional growthKim introduces the concept of “pause” as a way to reframe difficult conversationsDaniel reflects on moving from over-talking to intentional listeningShift from being the "tugboat" chasing others to being a "lighthouse" others are drawn toDiscussion around

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00:07:10

From the Midwest to Social Media Maven: A...

SoundBits: The Decision That Closes ·

2025/06/19

Danielle's Midwest roots and her journey to Chicago.The significance of authentic voices in the digital world.Insights into managing TikTok and Instagram strategies.The importance of pausing and intentionality in both personal and professional life.Danielle's love for Disney and the magic it brings.Reflections on the joy of human connection and storytelling. . Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media

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00:05:30

Ponder On It, Pilgrim – with Charles Hamm

SoundBits: The Decision That Closes ·

2025/06/18

Charles shares how retirement led to an unexpected career as an authorThe viral LinkedIn post that sparked the idea for Ponder On It, PilgrimReflections on the loss of wisdom in modern discourseInsights into Charles’ writing process and growing online followingThe humbling success of his first book—an international bestsellerSneak peek at his upcoming second book, Texas GritPersonal stories about life outdoors and the wildlife around his cabinKim and Charles connect over their shared love of the

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00:08:56

From Service to Strategy with Dr. Kristy Taylor

SoundBits: The Decision That Closes ·

2025/06/17

Launching a podcast while deployedBeing mentored into her first show by Denise ScholzHer behind-the-scenes role on DEI panels and the importance of staying non-politicalHow her work in USAID and gender development has shaped her global perspectiveBuilding a speaking business part-time while planning her retirement transitionManaging the demands of reserve duty and supporting leadership transitionsTraining her assistant using the “Flip Five” method for consistent outreachWhy she’s intentionally

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00:09:04

Clearing the Path to the Next Level with Dr. Kristy...

SoundBits: The Decision That Closes ·

2025/06/16

Why visibility starts with clarityHow to build a consistent speaking strategyThe importance of opt-ins and email list nurturingCreative ways to network without sellingHow to use panels and summits to grow your audienceWhy in-person events create deeper, faster connectionsWhat it means to stay consistent, even when you're starting from zero. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow

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00:05:52

Moving Through Pain: Finding Patterns and Healing...

SoundBits: The Decision That Closes ·

2025/06/12

Kim and Kristen discuss the significance of recognizing movement patterns.Kristen opens up about her Achilles injury and how it connects to past trauma.The importance of pausing, listening to your body, and avoiding over-correction.How nervous system memory impacts our healing process.Tips for maintaining body alignment through daily practices.Exploring the connection between mindset, movement, and pain management.Learn how Kristen's experiences inspired her business, Kitchen Dancer, helping others

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00:03:40

From Strategy to Action with Bill Simmons

SoundBits: The Decision That Closes ·

2025/06/11

Bill discusses his experience helping entrepreneurs bridge the gap between big vision and daily executionCommon challenges in leadership and burnout, especially for seasoned coaches and consultantsThe danger of “lazy coaching” and the need for strategy that leads to real tactical actionWhy clear communication systems are essential in a world overflowing with platforms and messagesHow to build companies where operations support the vision, not hinder itMaximizing team and financial resources with

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00:08:35

Healing From the Core with Beth Learn

SoundBits: The Decision That Closes ·

2025/06/10

Kim and Beth explore the connection between diastasis recti and lower back painExplanation of diastasis recti and why it matters for women, especially postpartumThe role of posture, core engagement, and abdominal fascia in overall healthKim shares her personal journey with back and hip issues, and the impact of yoga, swimming, and foot arch healthBeth outlines the four types of exercises proven to support bone densityThe importance of balance training, weight lifting, and loaded impact for aging

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00:10:47

Bring Movement Into Your Routine with Beth Learn

SoundBits: The Decision That Closes ·

2025/06/09

Beth’s early discovery that traditional fitness didn't fit postpartum or female bodiesThe moment she realized her son learned better through movementWhy fitness and fidgeting may be key for ADHD learningKim shares her journey raising a daughter with ADD and building structure without medicationThe ripple effect of supportive parenting and the importance of teaching self-regulationDiscussion on medication, addiction recovery, and equipping kids with holistic toolsWhy movement isn’t just physical—it’s

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00:04:57

Finding Strength Through Adversity with Tommy Burke

SoundBits: The Decision That Closes ·

2025/06/05

Introduction to Tommy Burke, his background in the film industry, and his journey from Boston to Los Angeles.Tommy's experience with Hodgkin's Lymphoma and how it impacted his career.Receiving a Parkinson's diagnosis and how it shifted his perspective on health and wellness.The importance of exercise and the Mediterranean diet in managing Parkinson's.How Tommy stays active through boxing, juggling, and mindful movement.Reflections on resilience, self-care, and the lessons learned along the

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00:07:41

Facing Fear and Healing with Biba Pedron

SoundBits: The Decision That Closes ·

2025/06/04

Biba’s surprising childhood phobia of cats and how it shaped her lifeThe pivotal moment watching a magician on TV that may have planted a subconscious triggerHer accidental discovery of EFT tapping and how it helped her start healingHow phobias can exist without a clear traumatic incidentKim and Biba discuss regression, tapping, and unzipping buried subconscious experiencesThe power of belief and repetition, even without formal guidanceCultural differences and Biba’s initial skepticism moving to the

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00:05:33

Dreams, Disruption, and Doing It Anyway with Annie...

SoundBits: The Decision That Closes ·

2025/06/03

Annie shares how she fulfilled her 30-year dream of living near the oceanThe emotional highs of achieving a lifelong goal—and the challenges that followedHurricane damage, uncertainty, and the reality of life in a storm-prone zoneKim and Annie discuss the evolving journey of retirement and reinventionReflections on changing plans, letting go of rigid expectations, and embracing the unknownThe importance of joy, fun, and trying new things—like parasailing and jet skiingA candid conversation about

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00:06:23

Mentoring the Next Generation of Entrepreneurs with...

SoundBits: The Decision That Closes ·

2025/06/02

Opening thoughts on impermanence and creativity (sand art as metaphor)A global shift toward purpose, away from negativity and noiseThe fatigue of constant media and how turning it off can lead to clarityAnn’s work with young entrepreneurs—coaching kids as young as 9 and 13Discussions about educational alternatives, summits, and business coachingNavigating retirement with intention and planning for what’s nextCandid reflections on transitions, identity, and community supportKim and Ann explore ways

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00:05:34

Overcoming Life's Setbacks with Mark Coope

SoundBits: The Decision That Closes ·

2025/05/29

Mark's experience with PTSD and depression after a traumatic incidentThe emotional and financial challenges of losing his pensionHow he found resilience and the importance of having a mentorThe significance of diversifying income streamsPractical advice for listeners facing similar setbacks. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social Media Profiles:LinkedIn: Follow me on LinkedInInstagram: Follow me on

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00:05:23

The Art of Latch Hook, Visual Memories, and...

SoundBits: The Decision That Closes ·

2025/05/22

Ashley reveals her hidden talent for latch hook and craftingThe meditative and therapeutic nature of latch hookNostalgic memories of crafting with grandparentsHumorous stories about misplaced household itemsManaging household quirks and embracing imperfectionVisual memory and its role in recalling objectsTips for maintaining organization and navigating family dynamics. Website:Link: https://kimgroshek.comText: Visit my website for more resources on intentional living and dynamic growth.2. Social

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228 results

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