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PODCAST

Learning to Thrive

Courtney Parfitt & Michaela Vernon

On the Learning to Thrive podcast, we share stories, lessons learned, and practical tools to help your business go from surviving to thriving.Reach us at: contactlearningtothrive@gmail.com

business management

All Episodes

11:16

Ep. 73 - Deliberate Practice

Learning to Thrive ·

2025/02/20

Today’s episode of Learning to Thrive is about deliberate practice, a simple 4-part formula for helping high achievers continue to achieve at that level. We’ll take you through each step, and help you understand how to apply deliberate practice in your life. Episode Links: Grit by Angela Duckworth --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: th...

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28:19

Ep. 72 - 4 Things to Prepare for Economic Uncertainty

Learning to Thrive ·

2025/02/18

In today’s Learning to Thrive episode, we dive into strategies for businesses to navigate economic uncertainty. We’ll discuss understanding your finances, building cash safety nets, and how to position your business as the go-to destination for customers' disposable income, even when budgets are tight. These practical tips will help you weather uncertain economic climates. Episode Links: Business Vitals Episode --- Show Links: Send us a text Be sure to include your phone number or email s...

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9:52

Ep. 71 - Habit Stacking

Learning to Thrive ·

2025/02/13

In today's episode, we're discussing habit stacking. Leveraging your existing habits to build new ones can help prevent you from feeling overwhelmed, and make it easier to follow through. We will also give you a couple of real-life examples of how you can habit stack in your daily routine. Episode Links: Atomic Habits by James Clear James Clear Website --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: cont...

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19:43

Ep. 70 - Three Keys To Finding And Keeping Good Coaches

Learning to Thrive ·

2025/02/11

In today’s episode of Learning to Thrive we discuss how to hire high-quality coaches, and how to keep those high-quality coaches. We will share about the application, interview and training processes we have fine-tuned over our 16 years in business, which allow us to connect with potential hires that align with our organization’s values. Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com F...

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10:15

Ep. 69 - How You Talk To Yourself Matters

Learning to Thrive ·

2025/02/06

Self-compassion can shape our health, our mental wellbeing, and the outcome of our ability to accomplish great things. Do you talk to yourself with kindness in life’s stressful moments, or can you be your own worst critic? Today we discuss how to change the way you speak to yourself during those big moments. Episode Links: Reference Episode : Ep. 40 --- Self-Compassion by Kristen Neff Soundtracks by Jon Acuff --- Show Links: Send us a text Be sure to include your phone number or email s...

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18:11

Ep. 68 - Monthly Review: Creating a Habit of Tracking...

Learning to Thrive ·

2025/02/04

Starting 2025 off with a strategy to audit your ‘business vitals’ in real time, rather than waiting until a moment of need, will allow you to catch trends earlier and capitalize on the positives as well as proactively address the negatives. In today’s episode, we will share with you the three vitals we track to keep our organization healthy. Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmai...

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15:01

Ep. 67 - Feeling Overwhelmed? - Bottom Level Of The...

Learning to Thrive ·

2025/01/30

When life get's overwhelming, we go back to our Thriving Pyramid to assess what cracks we need to address in order to boost our energy and balance our stress. In today's episode, we're sharing a quick activity that will help you assess the status of your Thriving Pyramid's base, and how you can address those cracks when you find them.Episode Links:Reference episode : 22 - Thriving Pyramid Pt.1 Reference episode : 24 - Thriving Pyramid Pt.2 Reference episode : 26 - Thriving Pyramid Pt.3 Refere...

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21:53

Ep. 66 - Summer Camps: 3 Things to Make for a...

Learning to Thrive ·

2025/01/28

With having just launched our summer camp registration at Thrive, we are in the mindset of preparing for summer, and we want to encourage our listeners to be there too! Getting schedules out early, planning in advance, and looking through the lens of the customer will help you to plan your most successful summer yet.Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive...

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11:08

Ep. 65 - Going Again Even When it Feels Hard

Learning to Thrive ·

2025/01/23

We often have a vision for how our new year is going to go, especially if we took the time to map out our goals and create a plan. In today's episode, we are here to encourage you to reassess and go again if things have not started off the way you planned. Episode Links:Grit: The Power of Passion and Perseverance by Angela Duckworth---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more...

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16:45

Ep. 64 - Annual Appraisals Pt. 2

Learning to Thrive ·

2025/01/21

In part 1 of our annual appraisals segment we shared with you the why behind our annual appraisal process, as well as how we structure them. We are back today to conclude this segment by sharing how to implement the data these appraisals provide within your organization.Episode Links:Annual Appraisal Episode Pt 1---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive:...

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9:29

Ep. 63 - 2 Questions That Will Level Up Your Goal...

Learning to Thrive ·

2025/01/16

January is a big time for goal setting, and thinking about where we want to be and what we want to be doing in 2025. On today's episode of Learning to Thrive, we are brining you 2 questions to add to your goal setting process that will take your success rate to the next level. Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us on ...

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21:36

Ep. 62 - Taking Advantage of the Winter Months:...

Learning to Thrive ·

2025/01/14

In this episode of Learning to Thrive, we're sharing five different events with you that you can plug into your facility's schedule to build connection with your community. With the cold weather and shorter days, outdoor play can be a challenge, making winter the perfect time to get new families through your doors.Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: ...

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10:44

Ep. 61 - Word of the Year

Learning to Thrive ·

2025/01/09

In this episode of Learning to Thrive, where we're discuss the New Year's strategy of choosing a 'Word of the Year.' This simple exercise can help you stay grounded in your mission for the year and maintain focus on your goals. Episode Links:Eat That Frog! Book---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on...

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16:31

Ep. 60 - Goal Setting for your Business: What's your...

Learning to Thrive ·

2025/01/07

In this episode of Learning to Thrive, we discuss how to identify the one thing that is going to move your business forward this year. We'll help you get clear on your goals and priorities so you can feel confident about leveling up in 2025.Episode Links:The Business of Year End Review Ep.---The One Thing BookThe One Thing Podcast---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more L...

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23:10

Ep. 59 - Lessons in Thriving with Brandon Glass

Learning to Thrive ·

2025/01/02

We are excited to bring you our first Learning to Thrive guest interview, featuring Brandon Glass! Brandon is a member of our coaching team, and is sharing with us today his lessons in thriving that he has learned throughout the course of his rich career as Iron Man for Marvel Universe Live, and ASL interpreter, the Tour PR Manager for Ringling Brothers, and more.Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@...

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21:58

Ep. 58 - Culture Pt. 3 (Replay)

Learning to Thrive ·

2024/12/31

Culture Pt. 3 takes the core values developed in Pt. 1 & 2 and helps you develop tools to measure your commitment to your core values. When you first begin on your Culture and Core Value journey, motivation and excitement is high, you come up with amazing ideas and values you want your company to live by! But what happens 6 month to a year later when the mundane of day to day business dealings starts to burn out that excitement? How can you make sure you are continuing to live out yo...

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14:14

Ep. 57 - Culture Pt. 2 (Replay)

Learning to Thrive ·

2024/12/26

Culture Pt. 2 explores the importance of core values, and how to develop values that will stand the test of time and help guide your company into the future.Company culture is a living, breathing, thing that is sustained by core values. Choosing values that are impactful and resonate with both your leadership team and your general staff will help your company to continue to grow and Thrive as you do so.Show Links:Send us a textBe sure to include your phone number or email so we can respond to...

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9:16

Ep. 56 - Culture Pt. 1 (Replay)

Learning to Thrive ·

2024/12/24

Welcome to the first episode of our culture series! In this episode we will take you through how to evaluate your organization's current culture, and how to visualize what you want your organization's culture to be. Don't forget to join us for the next part in this series where we teach you how to take the actionable steps necessary to bring that ideal culture to life.Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: co...

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20:51

Ep. 55 - Your Business End of Year Review

Learning to Thrive ·

2024/12/19

In our last episode, we reviewed your personal achievements, goals, and how you've allocated your time throughout the past year. Today, we're shifting our focus to examine your professional accomplishments. We'll guide you through our review process designed to equip you with the necessary data and insights. you need to step into the upcoming year with confidence, fully informed and ready to make strategic decisions that will drive your business forward. Episode Links:The 7 Habits ...

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17:54

Ep. 54 - Your Personal End of Year Review

Learning to Thrive ·

2024/12/17

In this episode, we are sharing with you our end-of-year review process which is designed to empower you with a clear understanding of your personal achievements over the past year, leveraging measurable and quantitative data so you are able to reflect back on how you spent your time and where you spent your energy.---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thri...

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154 results

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