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PODCAST

Sunday Smoke Podcast

Welcome to The Sunday Smoke Podcast with VulcanWe fight the tyranny of the "easy button." Constant convenience causes your focus, resilience, and competence to atrophy.Applying the wisdom and practice of Stoicism (from Seneca, Aurelius, Epictetus and even some Plato dropped in) to modern chaos, we tackle the 24-Hour Assault and the "Sewer in Your Pocket."Learn practical techniques for digital detox and fortify your mind against anxiety and rage. We teach you to master the skill, not the tool, and

society & culture philosophy

All Episodes

01:02:48

Sunday Smoke 2-7-21 episode 7 season 2

Sunday Smoke Podcast ·

2021/02/15

Don "Ragnar" Lepoard special guest this week.

en

01:09:39

Sunday Smoke 1-31-21 season 2 episode 6

Sunday Smoke Podcast ·

2021/02/03

This week's special guest Zach Andrews local ultra runner. As usual internet gold.

en

01:04:54

Sunday Smoke 1-24-21 Season 2

Sunday Smoke Podcast ·

2021/01/25

Paige "Green Pond" Paschal is the special guest on this week's Sunday Smoke.

en

01:03:06

Sunday Smoke 1-17 season 2 episode 4

Sunday Smoke Podcast ·

2021/01/18

No dirtbag today and new equipment. Today's guest Andrew Channell newish runner from marathon to ultra in just over a year.

en

00:50:07

Sunday Smoke 1-10 season 2 episode 3

Sunday Smoke Podcast ·

2021/01/16

Quest Trey Clark on the Palomacast this week

en

02:04:47

Sunday Smoke Season 2 episode 1

Sunday Smoke Podcast ·

2021/01/05

Welcome to second season of the Palomacast. Multiple guests this week Michael Roy, David Corrie and Logan Cook Sit back and enjoy 2 hours of internet gold kicking off season 2

en

01:05:07

Sunday Smoke 12-27

Sunday Smoke Podcast ·

2021/01/05

The world famous Allen "Reverend" Fuller as special guest

en

01:11:29

Sunday Smoke 12-20 episode 28

Sunday Smoke Podcast ·

2020/12/21

Today's guest Chris Nelson 1st time Blood Rock 100 finisher. Internet gold once again. "Make memories not dreams"

en

01:18:57

Sunday Smoke 12-13 episode 27

Sunday Smoke Podcast ·

2020/12/14

Back in the basement at the House house aka God's country with 1st time Blood Rock 100 mile finisher David Jones.

en

01:00:24

Sunday Smoke 12-6 episode 26

Sunday Smoke Podcast ·

2020/12/07

Welcome very accomplished ultra runners Sonia Steele and Donna Arrington to the Palomacast

en

01:03:19

Sunday Smoke 11-29 episode 25

Sunday Smoke Podcast ·

2020/12/02

Sorry for the video quality had equipment problems on the audio side had to use phone. This week we have 1st time 100 mile Pinhoti finisher Andrew Higgins

en

00:57:06

Sunday Smoke 11-22 episode 24

Sunday Smoke Podcast ·

2020/11/23

Welcome Pinhoti Slam finisher Matt Johnson back for this 2nd visit to the Palomacast.

en

00:54:35

Sunday Smoke 11-16 episode23

Sunday Smoke Podcast ·

2020/11/16

Well that was at least interesting, kind of broken up because of poor internet in God's country. Today's special quest Pinhoti finisher Brian Toy. Available for your listening pleasure

en

00:41:13

Sunday Smoke episode 22

Sunday Smoke Podcast ·

2020/11/02

Not not sure whats on but here ya go (I came in late after tennis match with ME)

en

01:01:00

Sunday Smoke 10-11 episode 21

Sunday Smoke Podcast ·

2020/10/12

Dirtbag and I talk about my week and plans for Poker Run benefiting MHS cross country. And discuss upcoming event Endless Mile at veterans in Alabaster.

en

00:59:27

Sunday Smoke 10-4 episode 20

Sunday Smoke Podcast ·

2020/10/05

Dirtbag and Freight (filling in for me) along with studio audience talking about----- yes

en

01:20:49

Sunday Smoke 9-27 ep 19

Sunday Smoke Podcast ·

2020/09/30

Dirtbag is back this week, talking with me about why we go to a gym to work out. (at least that is how we start)

en

00:19:16

Sunday Smoke 9-20 episode 18

Sunday Smoke Podcast ·

2020/09/21

Just me talking about cross-training as a ultra runner

en

01:51:59

Sunday Smoke 9-13 episode 17

Sunday Smoke Podcast ·

2020/09/14

Dr Beau Beard as special guest. Part 1 of many to come in the near future. Abrupt ending because of low internet capabilities at the House house.

en

01:08:02

Ridge 2 Blazing Ridge with the Crop Dusters

Sunday Smoke Podcast ·

2020/09/09

Totally unedited conversations with the Crop Duster crew from Florida. Not sure what is recorded but could be internet gold. Lost power at some point towards end but here it is in all uncut glory.

en

115 results

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