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PODCAST

The Neuro Experience

Louisa Nicola & Pursuit Network

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

health & fitness medicine

All Episodes

65:50

#352 The Science of a Breakup and Getting Over Your...

The Neuro Experience ·

2024/08/06

Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace self-love and resilience. Don’t miss this enlightening conversation that can transform your approach to love and loss. Subscribe for more ep...

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76:51

#1 Plastic Surgeon: Breast Implants and Brazilian...

The Neuro Experience ·

2024/07/25

Over a million Americans opt for cosmetic surgery annually. Procedures like breast implants and Brazilian butt lifts are now commonplace, but headlines warn of severe risks. Join Charles and me as we uncover the truths behind breast implant illness, Brazilian butt lift dangers, and the influence of social media on plastic surgery. Dr. Charles J. Galanis, a double board-certified plastic surgeon in Beverly Hills, provides compassionate, personalized care to help you achieve your aesthetic goals

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81:00

#351 Facing the Consequences of Plastic Surgery....

The Neuro Experience ·

2024/07/25

Over a million Americans opt for cosmetic surgery annually. Procedures like breast implants and Brazilian butt lifts are now commonplace, but headlines warn of severe risks.Join Charles and me as we uncover the truths behind breast implant illness, Brazilian butt lift dangers, and the influence of social media on plastic surgery.Dr. Charles J. Galanis, a double board-certified plastic surgeon in Beverly Hills, provides compassionate, personalized care to help you achieve your aesthetic goals ...

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22:25

#350: How Inflammation, Micronutrients and Smoking...

The Neuro Experience ·

2024/07/17

On today's solo episode....Neurodegeneration and brain aging affect millions worldwide, with numbers expected to triple by 2050. While pharmaceuticals offer limited solutions, lifestyle choices, especially exercise and diet, are vital for brain health.Study 1: Chronic Inflammation and Cognitive Performance The CARDIA study tracked inflammation in young adults and found chronic inflammation can impair midlife cognitive performance. Participants with high CRP levels were significantly more like...

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54:03

Former NFL Athlete Reveals: The Truth About Popular...

The Neuro Experience ·

2024/07/09

Jeff Byers is the co-founder and CEO of Momentous, a wellness company offering the highest quality supplements and nutrition designed for everyday performance. Previously, Jeff was the founder of Amp Human, a high-performance wellness brand. In 2021, Jeff led a merger between Amp Human and Momentous, with both brands becoming one under the latter’s identity with the goal of providing a diverse, best-in-class product suite. Before his business career, Jeff attended the University of Southern

en

55:45

#349: The Dark Side of Supplements and How To Protect...

The Neuro Experience ·

2024/07/09

Jeff Byers is the co-founder and CEO of Momentous, a wellness company offering the highest quality supplements and nutrition designed for everyday performance.Previously, Jeff was the founder of Amp Human, a high-performance wellness brand. In 2021, Jeff led a merger between Amp Human and Momentous, with both brands becoming one under the latter’s identity with the goal of providing a diverse, best-in-class product suite. Before his business career, Jeff attended the University of ...

en

117:39

#348: Lose Fat and Build Muscle | Alan Aragon

The Neuro Experience ·

2024/07/02

Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the IS...

en

76:16

Nitric Oxide and Brain Health | Dr. Nathan Bryan

The Neuro Experience ·

2024/06/20

Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two year post-doctoral fellowship, in 2006 Dr. Bryan was

en

77:05

#347: Why Nitric Oxide is the Key to Heart and Brain...

The Neuro Experience ·

2024/06/20

Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two year post-doctoral fellowship, in 2006 Dr. Bryan was ...

en

43:26

Recognise the signs and symptoms of stroke FAST | Dr....

The Neuro Experience ·

2024/06/11

Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care. After graduating summa cum laude from the University of Detroit Mercy and earning his medical degree from Wayne State University School of Medicine, he completed his neurology residency at Michigan Medicine. Dr. Dymm recently finished an advanced fellowship in cerebrovascular neurology at Duke University Hospital. He has made significant research contributions

en

42:59

#346: How To Reduce The Risk Of Getting A Stroke |...

The Neuro Experience ·

2024/06/11

Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care.After graduating summa cum laude from the University of Detroit Mercy and earning his medical degree from Wayne State University School of Medicine, he completed his neurology residency at Michigan Medicine. Dr. Dymm recently finished an advanced fellowship in cerebrovascular neurology at Duke University Hospital. He has made significant research contri...

en

44:34

#345: The BEST FOODS To Eat To Prevent Alzheimer's...

The Neuro Experience ·

2024/06/06

Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet.Sponsors:BioProtein Technology - Use code LOUISA to save 10% - https://www.bioproteintech.com/shop/biopro-plus-cortisleepZocDoc- Use code NEURO -https://www.zocdoc.com/neuroOn this episode, Max will speak about nutrition and dementia. With so many conflicting views on which nutrition route to take towards stav...

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53:43

#343: 5 Main Causes of Skin Aging and How to Combat...

The Neuro Experience ·

2024/05/21

Known as America's Holistic Plastic Surgeon, Dr. Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. His goal is to help health conscious men and women look and feel their best by teaching them a holistic approach to beauty.Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger,” "In Stitches: A Memoir,” and “Playing God: The Evolution of a Modern S...

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54:07

The Best Workout Practices For Maximum Muscle Growth

The Neuro Experience ·

2024/05/14

Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida Muscle Laboratory. His research group's primary focus is on skeletal muscle adaptations to resistance exercise. In this episode, we explore: - Ideal workouts focusing on periodization and managing stress from resistance training. - The relationship between skeletal muscle mass, strength, and longevity for better health outcomes. - Insights from

en

53:37

#342: The Best Training Techniques for Optimal Muscle...

The Neuro Experience ·

2024/05/14

Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida and director of the University of South Florida Muscle Laboratory. His research group's primary focus is on skeletal muscle adaptations to resistance exercise.In this episode, we explore:Ideal workouts focusing on periodization and managing stress from resistance training.The relationship between skeletal muscle mass, strength, and longevity for better health outcomes.Insights from research o...

en

54:02

#341: The Science Behind Visualization and Achieving...

The Neuro Experience ·

2024/05/07

Tom McCarthy is a CEO/Board Member of 8 companies, early stage investor in over 40 companies and worldwide philanthropist.After a successful career with a Wall Street firm, Tom found his true passion in the field of helping people in business, athletics and life, breakthrough their limitations and step into their full potential. Tom has been the peak performance coach for athletes who have won World Championships and Olympic Gold Medals.In the corporate world, Tom’s clients include Cisco Syst...

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66:25

Bedros Keuilian: Take Back Control of Your Health Now

The Neuro Experience ·

2024/04/30

Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Today Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the author

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66:50

#340: Bedros Keuilian Exposes the Healthcare...

The Neuro Experience ·

2024/04/30

en

52:24

How The Food Industry Is Slowly KILLING Us

The Neuro Experience ·

2024/04/23

Courtney is an Integrative Nutritionist (MS) and "real foodist" on a mission to change the way America eats. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. On a mission to help people, Courtney built a following on social media where she posts daily about the real food and organic movement on her Instagram account - Realfoodology. She aims to educate on the dirty practices of the food industry and how to eat healthy, with

en

51:54

#339: How The Food Industry Is Slowly Killing Us |...

The Neuro Experience ·

2024/04/23

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