x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Quantum Biology Collective Podcast

The Quantum Biology Collective

Life at the subatomic level, for people who know there"s more health than we"ve been told. Grab the guide at www.qbcpod.com Is your light environment more important than the food you eat? How does sunlight help depression? Does a barefoot walk outside boost your immune system? Hosted by Meredith Oke, The Quantum Biology Collective Podcast features pioneering health professionals who study, apply and explain the emerging field of applied quantum biology. It"s a new paradigm of understanding how

health & fitness medicine

All Episodes

10:53

EP 055: Top 10 Most Downloaded Episodes of 2023 Part I

The Quantum Biology Collective Podcast ·

2023/12/21

It’s the one-year anniversary of the Quantum Biology Collective podcast! On track to reach 100,000 downloads by the end of 2023, we couldn’t be more excited about our listeners' curiosity and interest in quantum biology. We also want to thank our guests who have generously shared their expertise and experiences, showcasing the intersection of quantum biology, health, and personal growth. If you want to tap into more knowledge and get personal guidance on applying this science, you can find the

en

01:12:50

EP 054: Fortifying Your Brain Health with Gregory...

The Quantum Biology Collective Podcast ·

2023/12/14

"Can quantum biology and light therapy revolutionize brain health?" In this episode of the Quantum Biology Collective podcast, Meredith Oak sits down with Dr. Gregory Steencken, a seasoned MD specializing in emergency and sports medicine. Dr. Steencken shares his transformative journey from traditional medicine to the innovative world of quantum biology. Highlighting the curative role of nature and natural light, particularly red and infrared light, Dr. Steencken delves into how these elements can

en

49:40

EP 053: Blue Light & Burnout with Coach Nic Tan...

The Quantum Biology Collective Podcast ·

2023/12/07

Are you struggling to find restful sleep in our screen-saturated world? Tune into this episode of the Quantum Biology Collective Podcast where Meredith Oke and sleep guru Coach Nic Tan explore solutions for sleep challenges in our technology-driven era, focusing on blue blocking glasses and circadian rhythm optimization. Coach Nic Tan recounts discovering how blue light was affecting his sleep and health. He sheds light on how our modern, screen-filled lives disrupt our natural sleep-wake cycles

en

01:04:46

EP 052: Light Therapy For Pets and Horses

The Quantum Biology Collective Podcast ·

2023/11/30

Discover the hidden impact of artificial light on our pets and how it affects their health in this eye-opening episode of the Quantum Biology Collective podcast. Host Meredith Oke dives deep into the world of circadian and quantum biologic healing with guest Jackie Jolie, a physical therapist for dogs and horses. Jackie shares her personal journey of overcoming Lyme disease and how it led her to explore the profound effects of light environment on animals. From racehorses to household pets, Jackie

en

51:37

EP 051: The Power of Blocking Light At Night For...

The Quantum Biology Collective Podcast ·

2023/11/23

Discover the groundbreaking research on the impact of blue light on teenagers' sleep and overall well-being in this episode of the Quantum Biology Collective podcast. Daniel White, founder of the Sleep Better Live Better Foundation, shares the results of a study conducted with local schools, where students were given blue blocking glasses to wear three hours before bedtime. The findings were statistically significant, showing improvements in sleep quality, consistency, stress levels, and alertness

en

01:19:10

EP 050: Circadian Secrets To A Smoother Menopause (&...

The Quantum Biology Collective Podcast ·

2023/11/16

Managing light is one of the keys to a smoother menopause, says Dr. Candice Knight, a renowned expert in integrative medicine. On this episode of The Quantum Biology Collective, Meredith Oke and Dr. Knight dialogue about the connection between circadian rhythm and hormone regulation. Dr. Knight reveals that a disrupted circadian rhythm can lead to imbalanced hormones, resulting in symptoms like brain fog, fatigue, and changes in libido. But here's the twist: the solution lies in aligning our

en

01:00:50

EP 049: Nutritional Light Technology with Ken Ceder

The Quantum Biology Collective Podcast ·

2023/11/09

Can light function as a form of nutrition for our bodies? Join Meredith Oke and Ken Ceder, a seasoned engineer specializing in healthy light solutions on this episode of The Quantum Biology Collective. With over three decades of experience, Ken illuminates the topic of malillumination, drawing parallels between light and essential nutrients, and discussing how our indoor lifestyles may be leaving us light-deficient. Ken brings to light the pioneering work of John Ott in the realm of full spectrum

en

56:15

EP 048: Cultivating Quantum Coherence with Dr....

The Quantum Biology Collective Podcast ·

2023/11/02

"Could our body's coherence be the key to optimal health?" Dive into this enlightening episode of the Quantum Biology Collective podcast, where Meredith Oke engages with Dr. Christine Schaffner, a seasoned naturopathic expert, on the concept of quantum coherence and its role in well-being. Dr. Schaffner shares her transition from conventional naturopathic medicine to frequency medicine, shedding light on the crucial role of the fascia. This connective tissue, she explains, efficiently transmits

en

01:02:11

EP 047: Circadian Friendly Light Bulbs with Daniel...

The Quantum Biology Collective Podcast ·

2023/10/26

"Are your light bulbs making you sick? Discover the shocking truth about artificial light and its impact on your health in this eye-opening episode of the Quantum Biology Collective podcast. Host Meredith Oke dives deep into the world of circadian-friendly lighting with guest Daniel Ebbett, founder of Block Blue Light. Daniel shares his personal journey of overcoming insomnia and migraines by optimizing his light environment. Learn why artificial light at night is a toxin, the dangers of blue light,

en

01:19:00

EP 046: The Quantum Secrets of Bees with Amber Hargroder

The Quantum Biology Collective Podcast ·

2023/10/19

Discover the connection between bees and quantum biology in this captivating episode of the Quantum Biology Collective podcast. Join host Meredith Oke as she delves into the world of bees with guest Amber Hargroder, a modern-day Renaissance woman with a deep understanding of beekeeping and quantum biology. Through the metaphor of bees, Amber explores key principles of quantum biology, highlighting the importance of our connection to nature for our health and well-being. Learn how bees communicate

en

54:38

Ep 045: How To Be Your Own Quantum Health Detective...

The Quantum Biology Collective Podcast ·

2023/10/12

"I did everything wrong for about 48 years of my life… I used to be the guy that could eat anything, I avoided the sun, I drank a pot of coffee every day, and I lived in an environment with cell phone towers and radiation," says John Warner. In this episode of the podcast, host Meredith Oke welcomes guest John Warner to share his personal health journey and the transformative insights he gained along the way. John's story begins with a family history of cancer, including the loss of his father and

en

01:25:55

Ep 044: How To Feel Truth In Your Body: A...

The Quantum Biology Collective Podcast ·

2023/10/05

"The truth is a thread. It's like a river that runs through everything," says Perri Chase. In this episode of the Quantum Biology Collective podcast, host Meredith Oke engages in a deep conversation with “accidental” spiritual teacher, Perri Chase. The episode delves into the process of modern-day spiritual awakenings and the importance of cultivating inner light for physical healing. Perri shares her powerful message of cosmic truth in simple and direct language. She emphasizes the importance

en

01:00:39

Ep 043: Is Avoiding The Sun A Health Hazard? Dr....

The Quantum Biology Collective Podcast ·

2023/09/28

"The sun reduces all-cause mortality. The more sun you get, the lower your risk of death," says Dr. Leland Stillman. In this episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes the esteemed Dr. Leland Stillman back to the show. Dr. Stillman, known as one of the best integrative physicians in the United States, brings a wealth of knowledge and experience to the controversial topic of sun exposure and its true impact on our health. In a world where we are bombarded with

en

56:29

Ep 042: Does Our Environment Matter More Than Our...

The Quantum Biology Collective Podcast ·

2023/09/21

"The genes sort of load the crossbow and the environment pulls the trigger," says Sara Pugh. In the latest Quantum Biology Collective podcast, Meredith Oke teams up with returning guest, Sara Pugh. Sara has a degree in Biochemistry Genetics, a PhD in Molecular Mechanisms, as well as training in Functional Neurology, Pilates, and Hypnosis. Sara and Meredith dissect the interplay between our genetics and our environment and provide a great orientation for QBC listeners who are newer to the

en

57:08

Ep 041: Change Your Lightbulbs, Change Your Life?...

The Quantum Biology Collective Podcast ·

2023/09/14

We're doing something different this week by airing an interview that the lovely Dr. Kelli Ritter of the Nourished Soul podcast did with our own Meredith Oke. Listeners have been asking for an episode that covers the basics of starting in a circadian lifestyle, and this episode does a great job of sharing Meredith's very own journey. Meredith realized that traditional health advice wasn't working for her. So she decided to look into alternative ways to improve her wellness and address her chronic

en

01:00:41

Ep 040: The Healing Power of Light: A Journey to...

The Quantum Biology Collective Podcast ·

2023/09/07

"We all feel better when we're outside." says Nicole Hartman. In the latest episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes Nicole Hartman of Circadian Family Wellness. They delve deep into Nicole's journey of understanding the intrinsic rhythms of our bodies and the crucial role of healthy light habits, particularly beneficial for her son with Down syndrome. Nicole and her husband, both immersed in physical education, consistently valued health and wellness. But

en

01:43:59

eingEp 039: Hold Your Breath, Extend Your Life with...

The Quantum Biology Collective Podcast ·

2023/08/31

"If your biology isn't taken care of, you can't live optimally. You cannot have the highest quality of life possible." - Erwan Le Corre In his decades long exploration of natural physical movement, Erwan Le Corre, the founder of MovNat, has pioneered trends in physical conditioning and taught people all over the world how to move outdoors naturally, reclaim their vitality and become strong and vibrant. In this episode, Meredith Oke and Erwan dive into Erwan's wilderness wisdom and discuss the

en

01:01:46

Ep 038: Circadian Scientist Dr. Martin Moore-Ede...

The Quantum Biology Collective Podcast ·

2023/08/24

"I don't think it's an exaggeration to say the majority of breast cancer cases today in the Westernized world are related to light exposure, seeing the wrong light at the wrong time, which is huge." - Dr. Martin Moor-Ede In this episode of the Quantum Biology Collective podcast, host Meredith Oke interviews Dr. Martin Moor-Ede, a leading expert on circadian clocks and the health problems caused by artificial light at night. Dr. Moor-Ede, a former professor at Harvard Medical School, shares his

en

54:26

Ep 037: Fitness And Fatigue: Coach Jim Laird On Why...

The Quantum Biology Collective Podcast ·

2023/08/17

“I'm not against hard work,” says coach Jim Laird on today’s episode of The Quantum Body Collective Podcast, “But are you prepared for it and can you recover from it?” The body, he explains, only has so much energy, much of which is reserved to fuel vital bodily functions. So, many people go hard in their workouts thinking they’re doing the right thing, while depleting themselves of energy required for the crucial recovery period. One major factor is our sedentary but highly stressed lifestyle. We

en

52:18

Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The...

The Quantum Biology Collective Podcast ·

2023/08/10

Just because something has become commonplace doesn't automatically make it normal, beneficial, or without solutions, asserts Carrie Bennett in a candid conversation with host Meredith Oke. Together, they embark on an illuminating journey into the intricate realm of circadian rhythms, chronic fatigue, and the secrets to reclaiming vitality and equilibrium in our lives. Chronic fatigue, a pervasive issue affecting countless individuals, often triggers an array of health hurdles. However, delving into

en

136 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown