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PODCAST

2 Dads, 1 Bodcast

2 Dads, 1 Bodcast
Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we"re getting on from week to week, regular Q&A"s, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran
health & fitness fitness

All Episodes

77:36
Cassie Appleby - ICN Sports & Fitness Model Pro
2 Dads, 1 Bodcast ·
2024/04/03
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53:01
57: Does Muscle Soreness Mean You Trained To Failure?...
2 Dads, 1 Bodcast ·
2024/03/28
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59:27
56: Guidance For Competitors In The Final Months Of...
2 Dads, 1 Bodcast ·
2024/03/20
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57:24
55: How To Best Split Your Training & Volume...
2 Dads, 1 Bodcast ·
2024/03/13
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60:08
54: Meals Plans Vs. Flexible Tracking & Is It Bad To...
2 Dads, 1 Bodcast ·
2024/03/11
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69:40
Joey Cantlin - Online Coach & Bodybuilding Judge
2 Dads, 1 Bodcast ·
2024/03/01
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54:12
53: The Problem With Cheat Days, Understanding...
2 Dads, 1 Bodcast ·
2024/02/26
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65:22
52: Your Pre-Competing Checklist & Tracking Calories...
2 Dads, 1 Bodcast ·
2024/02/16
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57:44
51: Controlling What You Can Control & Mindset Tips...
2 Dads, 1 Bodcast ·
2024/02/12
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54:21
50: Is There A New Division Coming to ICN?
2 Dads, 1 Bodcast ·
2024/02/01
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85:01
49: Ryan Fredericks - ICN WA President & Pro Bodybuilder
2 Dads, 1 Bodcast ·
2024/01/25
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61:16
48: Strength Vs Skill Based Progressions & The...
2 Dads, 1 Bodcast ·
2024/01/21
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59:45
47: How To Deal With Guilt When Trying To Balance...
2 Dads, 1 Bodcast ·
2024/01/10
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51:00
46: How To Effectively Set Goals, Intrinsic Vs...
2 Dads, 1 Bodcast ·
2024/01/03
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56:31
45: Navigating The Holidays & Check-ins & Staying...
2 Dads, 1 Bodcast ·
2023/12/20
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58:08
44: Is Using Straps Cheating? Calorie Burning...
2 Dads, 1 Bodcast ·
2023/12/06
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59:36
43: How Long Has Our Progress Taken & Are...
2 Dads, 1 Bodcast ·
2023/11/30
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59:38
42: What's A Sustainable Body Fat Percentage For Your...
2 Dads, 1 Bodcast ·
2023/11/28
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55:43
41: When To Start Your Growth Phase After Comp Prep,...
2 Dads, 1 Bodcast ·
2023/11/16
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62:54
40: Managing Nutrition Over The Holiday Period, High...
2 Dads, 1 Bodcast ·
2023/11/09
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139 results

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