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PODCAST

Embodied

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

health & fitness sexuality

All Episodes

49:10

Adjusted: Second Puberty After Testosterone

Embodied ·

2024/06/07

Puberty is a right of passage that most of us experience as teenagers. But for some trans folks, big hormonal changes happen again in adulthood. Anita meets three transmasculine people who started taking testosterone as adults...and experienced everything from emotional fluctuations and voice changes to acne and new body hair in a period of second puberty.Meet the guests:- Julian Socha, actor, shares his experience of second puberty after being on T for eight years and how the physical

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49:03

Opened Up: Black Masculinity and Friendship

Embodied ·

2024/05/31

Building intimate friendships can be difficult, especially for men and masculine-of-center people. And once you add up the challenges presented by patriarchy, racism and sexism, it’s even tougher for Black men. Guest host Omisade Burney-Scott talks to four Black men about masculinity, friendship and vulnerability.Meet the guests:- Derrick Beasley, artist and community organizer, links male friendships and climate change in his art and shares how he thinks about building friendships with

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49:08

Balanced: Love & Bipolar Disorder

Embodied ·

2024/05/24

When you’re living with a stigmatized mental illness like bipolar disorder, opening up to romantic partners can be tough, but Anita brings on two people who’ve found their own way through love and mental health. A writer-poet talks about navigating new romantic connections, and a married couple shares how they’ve built a strong foundation for weathering mental health ups and downs over 15 years together.Meet the guests:- Michelle Yang, a writer and advocate, shares her journey to a bipolar

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30:11

Hypersexualized: Understanding Sex Addiction (Revisited)

Embodied ·

2024/05/17

Anita learned in the early days of this show that there's no such thing as "normal" sexual behavior. But what *is* worth considering: how your relationship with sex affects your life. She meets two women whose compulsive sexual behaviors led them to seek support, and a sex-positive psychologist shares how she helps folks with sex addiction in their recovery.Meet the guests:- Krista Nabar, the executive director and founder of the Carolina Sexual Wellness Center, explains her sex-positive

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24:24

Bonus Episode: Meeting ‘The Horny Housewife’

Embodied ·

2024/05/14

Since late 2020, Jordyn Hakes has been on a quest to bring more pleasure and playfulness into her own relationship and those of her many listeners. Anita talks to Jordyn about the upheaval in her life that set her on this path and her best tips for sustaining connection in long-term intimate relationships.Meet the guest:- Jordyn Hakes, host of "The Horny Housewife" podcast, shares tips to keep the connection alive in the wake of parenting, body changes and other changes that long-term

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49:35

(Single) Mothered: Choosing To Parent Solo

Embodied ·

2024/05/10

There's a growing number of women challenging the expectation that you need a partner to have a child. In honor of Mother's Day, Anita meets two single moms by choice. They talk about why they chose this parenting path and how they navigate everything from false assumptions to dating. Plus, one of their daughters – 10-year-old Estela – joins the conversation to share her take on growing up in a nontraditional family.Meet the guests:- Hera McLeod, mother and civil rights activist, walks us

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34:50

Bonus Episode: The Birds and the Bees, from Me and My...

Embodied ·

2024/05/03

Something Special for you all: an episode from "Me and My Muslim Friends," featuring Sameera Qureshi. She is a therapist and founder of Sexual Health for Muslims. Her approach to sex education, therapy, and health is grounded in the Islamic framework and the Islamic understanding of the soul. Unfortunately, most Muslims don’t have access to a comprehensive sex education growing up. Host Yasmin Bendaas and Sameera dive into the consequences of that and talk about some of the most common

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18:20

Expanded: Sexuality in Conversation with Islam

Embodied ·

2024/05/03

Religion and sexuality are often pitted against one another...so where does that leave folks who feel attuned to both? Anita interrogates that question alongside Lamya H., the author of "Hijab Butch Blues," a memoir they wrote to be "unapologetically queer and unapologetically Muslim."Meet the guest:- Lamya H., author and activist, explains how their identity as a Muslim and as a queer are intertwined and talks about the intersection of bothRead the transcript | Review the podcast on your

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49:18

Advocated: How Disabled Activists Are Shaping Climate...

Embodied ·

2024/04/26

People with disabilities are disproportionately affected by climate change yet often sidelined from policy conversations. Anita marks Earth Day by meeting three disability activists working to turn the tides. They share how their lives and bodies have been impacted by global warming — and how their wisdom could shift climate conversations.Meet the guests:- Daphne Frias, youth activist, shares how some policies aimed at addressing climate change disproportionately affect people with

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33:36

Bonus Episode: The Parent Trap, from Love Letters

Embodied ·

2024/04/23

Sharing something special today, an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss and the human heart, all served with a side of advice by Boston Globe columnist Meredith Goldstein. On this episode: When Nimish left Nepal for college in the United States, he expected some serious challenges, like adjusting to a new culture and studying in a new language. Finding love was not top-of-mind. But as he got older and started to

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49:16

Undertaken: The Next Generation Of Funeral Directors

Embodied ·

2024/04/19

A significant portion of the funeral home workforce is entering retirement...but there's a crop of young people who are ready to take the helm. Anita meets two young funeral directors who felt called to this work at a young age. They take her inside their world -- from organizing end of life ceremonies to learning how to embalm for the first time. Plus, they share their hopes for a more death-positive future.Meet the guests:- Jasmine Berrios, licensed funeral director and embalmer, shares

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33:23

Singled: Inside The Only-Child Family (Revisited)

Embodied ·

2024/04/12

Anita has many close friends who defy all stereotypes about only children. But when it comes to thinking about having her own kids, she still can't shake some of those ingrained ideas. She hears three perspectives on single-kid families (including that of former U.S. poet laureate Billy Collins) and learns why the debunked mythology around only children still lingers today.Meet the guests:- Lauren Sandler, journalist and author of "One and Only: The Freedom of Having an Only Child, and the

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32:57

Stimulated: How Vibrators Became America's Favorite...

Embodied ·

2024/04/05

True or false? Victorian doctors invented the vibrator to cure women's "hysteria" by bringing them to sexual climax. The answer may surprise you...as it did Anita! She gets the truth about vibrator history from journalist Hallie Lieberman and meets Anna Lee, the engineer behind the first-ever “smart” vibrator that can help you better understand your arousal patterns.Meet the guests:- Hallie Lieberman, author of "Buzz: The Stimulating History of the Sex Toy," shares the history of the

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39:16

Transitioned: When One Partner Comes Out As Trans

Embodied ·

2024/03/28

A gender transition is a moment of personal flux that can also have a big impact on a romantic relationship. Anita meets two couples who continued to choose each other after one partner came out as trans: a South African couple in their 20s and an American couple who went through a transition after 22 years of marriage.Meet the guests:- Summer Tao and Lucy Aalto, partners and freelance writers in South Africa, describe the unexpected ways in which Summer’s transition brought them closer

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34:58

Bonus Episode: Can Couples Learn to Argue Better?...

Embodied ·

2024/03/26

No matter how much you love your partner, your relationship will never be totally free from disagreement. And nor should it be, say researchers Dr John Gottman and Dr Julie Schwartz Gottman. We actually just need to learn to argue better. Enjoy this episode from our friends at The Happiness Lab.The Gottmans join Dr Laurie Santos to talk us through how to raise complaints with our partners and how to react when they complain about us. Further reading: Fight Right: How Successful Couples Turn

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33:02

Signed: How ASL Became A Language Of Resistance

Embodied ·

2024/03/22

American Sign Language is the third-most used language in the U.S. ASL has its own culture and art forms, and for many Deaf folks, ASL is about much more than just communication. Anita talks to Deaf author Sara Nović and Deaf ASL Slam poet Douglas Ridloff about how ASL gave them tools for self-understanding and artistic expression. Then she learns from scholars Carolyn McCaskill and Joseph Hill about Black American Sign Language (BASL), an ASL dialect that emerged because of school

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36:25

Tingled: Your Brain And Heart On ASMR

Embodied ·

2024/03/15

Anita finds a lot of ASMR videos to be deeply relaxing, but she doesn't get the well-hyped/well-documented 'brain tingles.' Why? She puts the question to a physiologist who's been exploring the science of ASMR for the past decade. Plus, she meets an ASMR artist who's entranced hundreds of thousands of people with her medical role play videos and a woman who turned to the world of Boyfriend ASMR to heal her broken heart.Meet the guests:- Craig Harris Richard, ASMR researcher and professor of

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35:24

Retrieved: What Egg Donors Want You To Know

Embodied ·

2024/03/08

Egg donation in the U.S. is a multibillion dollar industry with high stakes and complicated dynamics. Anita talks with two egg donors about why they donated and what they wish they'd known earlier. Plus, a medical anthropologist shines a light on the messy world of donor compensation and why some eggs are valued higher than others.Meet the guests:- Julie Ventura, egg donor and nail artist, shares her journey of donating eggs for her best friends to start a family- Claire Burns, egg donor

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33:51

Lifted: Wanting (And Getting) A Bigger Butt

Embodied ·

2024/03/01

The Brazilian butt lift (or BBL) is the fastest-growing cosmetic surgery in recent memory ... but why? Anita learns about the ins and outs of the procedure from a plastic surgeon and a BBL recipient. Then a scholar puts our obsession with big butts in historical context — tracing the conversation from Sir Mix-a-Lot to Kim Kardashian.Meet the guests:- Dr. Kelly Bolden, a clinical assistant professor at Howard University and Medical Director and plastic surgeon at CulturaMed, details the

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38:09

[Simulated Part Three] Immortalized: Building An AI...

Embodied ·

2024/02/23

When a loved one dies, a big part of the grieving process involves letting go of the role they once played in your day-to-day life. But with new developments in AI technology … the dead can live on in new and interesting ways. Anita meets a tech journalist who built bots of her parents to see how AI could preserve their memories for the long term. She also talks with a philosophy professor about the ways that ancient Chinese philosophy can address AI's emerging ethical issues and how grief

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248 results

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