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PODCAST

V.I.B.E. Living Podcast

Lynnis Woods-Mullins

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life"s second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is your

health & fitness alternative health

All Episodes

29:36

Conquering Imposter Syndrome and Embracing Financial...

V.I.B.E. Living Podcast ·

2024/05/22

Ever felt like an imposter in your own career, questioning whether you truly deserve your success? Let's tackle those doubts head-on with Harry Spaight, who joins me to explore how a career in sales can transform our approach to self-worth and financial independence, especially during the empowering years of midlife. In a candid conversation, we reveal the emotional rollercoaster of financial wellness post-retirement and discuss how women can break free from societal expectations to confident...

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36:15

Nourishing Radiance: The Skin-Deep Impact of...

V.I.B.E. Living Podcast ·

2024/05/21

Discover how your diet impacts your skin’s radiance in our latest episode. I am joined by Alison Bladh, a skilled nutritional therapist and esthetician, who will unravel the profound effects of nutrition on your skin’s health. With Alison’s expert insights, we’ll expose the harsh reality of sugar and its aging effects, often referred to as "sugar sag." Get ready to rethink your diet as we discuss the critical role of balanced nutrition and the external factors influencing your skin’s vi...

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33:18

Overcoming Subconscious Sabotages for Financial...

V.I.B.E. Living Podcast ·

2024/05/16

Have you ever thought that life's challenges could be the perfect ingredients for a remarkable personal makeover? Join me on a journey through the alchemy of pain to power, where we uncover how life's trials can transform us. I share my own midlife journey and how it sparked growth, rewiring my brain for the better. In this episode, I'm joined by Morgana Rae, a coach who turns financial turmoil into triumph. Together, we explore 'financial alchemy,' revealing how personal struggles can b...

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32:21

Midlife Metabolic Makeover- Unsugarcoated Realities...

V.I.B.E. Living Podcast ·

2024/05/08

Holistic nutrition expert Andrea Nicholson is shedding light on the staggering increase in type 2 diabetes among women past their fifties and offers strategies for transformative lifestyle changes. Lynnis and Andrea peel back the layers of this complex condition, revealing personal struggles and emphasizing the power each individual holds in altering the course of their health.KEY POINTS Understanding the Impact of Stress on Blood SugarOne surprising revelation is the significant ...

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34:44

Healing the Soul: An Integrative Approach to Anxiety

V.I.B.E. Living Podcast ·

2024/05/05

Have you ever felt like your mental struggles are deeply rooted, hidden from view? I have. That's why I was so excited to speak with Dr. Katherine Kelly about her groundbreaking book on holistic anxiety treatment. As I mark 17 years in business, a journey marked by my own battle with anxiety, Dr. Kelly's insights bring a sense of hope. We discuss the deep connection between our soul and mental health, exploring how genetics, epigenetics, and ancestral trauma shape our well-being.Dr. Kelly's S...

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33:54

The Essence of Ayurveda for MId-Life Women -...

V.I.B.E. Living Podcast ·

2024/05/05

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30:48

Cooking for Health and Happiness: Recipes for...

V.I.B.E. Living Podcast ·

2024/04/25

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37:51

Trailblazer in Silver Hair Representation -...

V.I.B.E. Living Podcast ·

2024/04/23

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22:47

Conscious Aging and Juicy Wellness - Redeifining The...

V.I.B.E. Living Podcast ·

2024/04/15

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24:54

Tapping into Freedom: Harnessing Emotional Freedom...

V.I.B.E. Living Podcast ·

2024/04/10

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26:21

Embracing Age: Shattering Societal Expectations and...

V.I.B.E. Living Podcast ·

2024/04/02

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40:37

Unveiling Truths: The Real Story Behind Breast Implants

V.I.B.E. Living Podcast ·

2024/03/27

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00:25:30

From Pain to Page-A Testimony of Self Discovery After 40

V.I.B.E. Living Podcast ·

2024/03/07

This inspiring episode celebrates the strength and resilience of women over 40 through the power of writing. Kerrie Faye is a mid-life Mom, Wife, Author, and most importantly SURVIVOR who shares her inspiring journey of healing and self-discovery after a life-changing accident.Kerrie shares: Insights into using creativity as a tool for healing and personal growth. Encouragement to overcome self-doubt and fears to pursue your passions. Inspirational stories that resonate with women

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00:31:24

Age Agitators: Redefining Midlife Joy

V.I.B.E. Living Podcast ·

2024/02/26

My guest Yvonne Marchese is the host of the Late BloomerLiving Podcast and the author of In Full Bloom: A Guide to Aging Playfully. Yvonne is a true "Age Agitator," believing that midlife is a time filled with possibility and that it's never too late to pursue our dreams. As the President of the Age Agitators Club for women, she is on a mission to help us rethink and redefine what's possible as we age. In this episode, Yvonne shares her inspiring journey and insights on how late

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00:22:00

Ageless Elegance: Unveiling Your Fab Factor Beyond 40...

V.I.B.E. Living Podcast ·

2024/02/07

Unleash the power of your inner essence and style with our podcast, "Fabulously Visible." Join host Lynnis and the fabulous Dorris Burch, Fashion Influencer, Talk Show Host, and Transformational Coach, as they delve into the transformative impact of your wardrobe choices on overall well-being. Discover the secrets to aligning your inner self with your outer style, creating a seamless harmony that radiates confidence at any age. From casual to business to dressy attire, embrace the

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00:23:01

Ageless Empowerment - Pursuing and Embracing Your...

V.I.B.E. Living Podcast ·

2024/02/07

Are you at a point where you're ready for a change, eager to embrace your greatness, but unsure where to start? Are you wondering if maybe it is just too late and you're too OLD to pursue a dream with passion? Join me and Roz Clark, Dream Dula and Transformation Coach, as we talk about getting empowered and inspired to pursue your dreams after 40+. Key learnings from our conversations include: 1. Embracing Change: Recognizing that change is inevitable and being open to embracing new

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00:27:52

Embracing Wellness- Taking A Holistic Approach to...

V.I.B.E. Living Podcast ·

2024/01/23

Join host Lynnis as she opens up about her wellness journey and the challenges she's faced, including gaining unwanted pounds and inches over the last 15 months! In this candid conversation, Lynnis explores the importance of embracing change, especially as women age. She's joined by Dr. Madea Allen, a holistic doctor and organic chef, who shares valuable insights on strategies for sustainable weight loss and overall well-being. Discover the role of gut health in mood, weight gain and

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00:28:10

Healing Beyond the Stethoscope: Empowering Doctors to...

V.I.B.E. Living Podcast ·

2024/01/17

It's been two years since the pandemic turned our lives upside down. Now, as we gradually return to our routines, it's time to rise above the challenges and reclaim our health and happiness. It's time to prioritize self-care and overcome the lingering effects of anxiety, depression, and burnout. Join Lynnis and Dr. Shannon Stoddard, the visionary dentist and founder of The Good Doctor RX Show, as they delve into the life-saving benefits of prioritizing your well-being. In this

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00:32:02

How To Become Fearless and Empowered During Your...

V.I.B.E. Living Podcast ·

2023/12/05

Midlife can be a wonderful time of self-discovery and fulfillment of goals you have always wanted to accomplish. Midlife can also be a time of self-doubt and having feelings of being less empowered. What can we do to get rid of those unproductive feelings? How can we get our mojo back or how can we discover our mojo for the first time? I had a wonderful talk with Debbie Prediger about women and our emotions, feelings, and mindset. Debbie is a best-selling author, speaker, and highly motivated

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00:27:36

Women Over 50 Changing the Game - The PottyCapp Story

V.I.B.E. Living Podcast ·

2023/11/30

Welcome to the V.I.B.E Living Podcast. We talk about topics that help you to be more vibrant, intuitive, beautiful, and empowered Topics that help you V.I.B.E as you age! This episode is about a business founded and run entirely by women over 50, who embody the V.I.B.E. philosophy. Donna Raines, the Director of Business Operations and Monya Faye Pryor, President and CEO are two of the three amazing women who founded "PottyCap". They share with us how they came to that “Eureka”

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