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PODCAST

Diet Starts Monday Podcast

Roscoe Carter-Johnson

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we"re here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can

health & fitness

All Episodes

01:03:05

Dani Wallace - Time for us

Diet Starts Monday Podcast ·

2024/03/29

Dive into Dani Wallace's world on her podcast "Time for Us," where real talks and deep connections light up the show. From her days on the Miss South Africa 2019 runway to exploring Cape Town's lively streets, Dani's taken her experiences from modeling to create her own freelance journey.Facing challenges head-on, she found her true calling in storytelling and connecting with others. Tune in for a cozy chat with Dani, a friend and a true inspiration in the podcasting

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01:30:12

Kyle Evans - From Turmoil to Triumph, The Mindset...

Diet Starts Monday Podcast ·

2024/03/22

Kyle Evans, the founder of Mindset Movement (https://mindsetmovement.co.za/), is a beacon of resilience and transformation. Born into a tumultuous environment that could have defined his fate, Kyle's journey took an unexpected turn towards empowerment. His life's narrative is a testament to the power of endurance.Raised amidst adversity, Kyle faced challenges that could have easily derailed his future. It was through the pursuit of endurance that Kyle unearthed a newfound purpose. In the

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01:05:19

Carla Molinaro - Conquering Ultramarathons and...

Diet Starts Monday Podcast ·

2024/03/14

Join us for an exhilarating episode as we dive into the world of ultrarunning with none other than Carla Molinaro, the powerhouse athlete who clinched victory at the Women's 50km World Championships. With a passion for pushing her limits and conquering extraordinary distances, Carla shares her journey from humble beginnings to becoming a world-class ultrarunner.Whether you're an avid runner seeking inspiration or simply intrigued by the mindset of elite athletes, this episode promises to

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01:01:39

Cleo Marcopoulos Aitken - Fashion Director Unveiling...

Diet Starts Monday Podcast ·

2024/03/07

Join us on this episode, where we dive into the dynamic world of fashion with one of the industry's most innovative minds. Cleo Aitken, a trailblazing Fashion Director, invites listeners into her captivating journey from a young fashion enthusiast to a seasoned entrepreneur, offering insights, inspiration, and expert advice along the way.Cleo Aitken's fascination with fashion ignited at an early age, sparking a lifelong passion that has guided her illustrious career. With a keen eye for

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01:16:40

Roger Horrocks - Spearfishing, Digital Marketing &...

Diet Starts Monday Podcast ·

2024/02/29

Join us on the evolution of Roger Horrocks' career—a trajectory that spans from the tranquil waters of spearfishing off the coast of Durban to the landscapes of digital marketing at Ogilvy, and ultimately to the realm of cinematography. We explore the chapters of Roger's odyssey, marked by adventure, innovation, and a relentless pursuit of adventure. Roger Horrocks' early days as a spearfisher in Durban instilled in him a connection to the natural world and a keen eye for capturing its

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01:19:38

Dylan Lightfoot - A Pro Surfers Journey

Diet Starts Monday Podcast ·

2024/02/22

Join us as we explore the extraordinary life of Dylan Lightfoot. Born and bred in the legendary surfing haven of Jeffreys Bay, Dylan's journey from the shores of South Africa to triumphantly claiming the WSL Africa Championship in 2019 is nothing short of inspiring.In this captivating podcast, we delve into the adrenaline-pumping highs and heart-stopping close calls, including Dylan's harrowing encounter with a shark that underscores the raw power and beauty of the ocean. But Dylan's

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01:25:10

Gal Ezra - Exploring Entrepreneurship, Leadership,...

Diet Starts Monday Podcast ·

2024/02/15

Join us for an insightful conversation with Gal Ezra, a multifaceted entrepreneur dedicated to empowering individuals and businesses for success. Gal is the Founder of Empower Funding, a leading South African financial services company, specializing in bridging finance solutions. With a passion for music and community, he also co-founded a South African Music Festival, fostering cultural exchange and entertainment. Gal's commitment to personal and professional development led him to join his dad

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01:01:23

Candice Erasmus - Pop Culture, Being a CEO, and Blue...

Diet Starts Monday Podcast ·

2024/02/08

Join us in this episode ass we dive into the vibrant world of media and creativity with Candice Erasmus, the visionary CEO behind Connect Everything Collective. With a passion for pop culture and a knack for out-of-the-box thinking, Candice takes us on a journey through her experiences in the bustling landscape of Los Angeles, Benoni, and Cape Town. From humble beginnings to the helm of a cutting-edge media company, Candice shares her insights on the power of storytelling and the importance of

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01:09:55

Pierre Van Der Merwe - A Journey of Versatility,...

Diet Starts Monday Podcast ·

2024/02/01

In today’s episode, we’re thrilled to have Pierre Van der Merwe join us, a name synonymous with versatility and resilience. Pierre’s journey from the adrenaline-pumping world of professional downhill mountain biking, where he clinched the South African Junior Championships, to globe-trotting as an international model gracing runways and print, is nothing short of cinematic. But his narrative doesn’t end with the glitz and glamour; it evolves into a tale of astute business acumen. As the founder of

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01:12:38

Johnny Marcopoulos - Becoming a Teen Entrepreneur &...

Diet Starts Monday Podcast ·

2024/01/26

Join us in this captivating episode as we sit down with Johnny, an extraordinary 18-year-old dynamo who embarked on his entrepreneurial journey at the tender age of 15. Navigating the challenges of starting a business during the pandemic while pursuing his education, he truly defines teen entrepreneur. We learn about the difficulties and opportunities that rose from attending school during COVID. This led to an interesting discussion on Chat GPT and how it is effecting the students. He now owns

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01:29:56

Chris Rogers - The Undisputed King of GoPro

Diet Starts Monday Podcast ·

2024/01/19

In this episode we dive into the world of extreme sports and action filmmaking with none other than the maestro himself, Chris Rogers. A fearless sport and action filmmaker, Chris is the embodiment of living life on the edge, capturing breathtaking moments through the lens of his trusty GoPro. His passion for extreme sports, ignited after a life-altering snowboarding accident that left him with two broken legs, has evolved into a remarkable journey. As the champion of the GoPro Million Dollar

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01:30:28

Don 'Magic Man' Madge - MMA Show

Diet Starts Monday Podcast ·

2024/01/10

Join us as we dive into the exhilarating world of professional Mixed Martial Arts with Don Madge, a powerhouse from South Africa who has carved his name in the MMA circuit. Don's journey began at Dragon Power, but it was his fascination with Muay Thai that led him to Thailand, igniting a passion that would shape his career. From the EFC to the UFC, and now making waves in the PFL, Don Madge's trajectory is incredible. In this episode, we explore the intense emotions and adrenaline rush that

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01:20:21

Brett Aitken - Building Beats and Businesses (Ft....

Diet Starts Monday Podcast ·

2023/12/28

Join Brett Aitken, a former DJ turned serial entrepreneur, as he dives into the world of business, beats, and building empires. From spinning tracks at local parties to spinning the wheels of commerce, Brett's journey is a testament to the power of passion, perseverance, and a beat-driven mindset. Brett's entrepreneurial journey began behind the turntables, where his love for music merged seamlessly with a knack for business. Ryan Hawkins joins the podcast as a part-time co-host, adding his

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01:24:22

Steve Brooks & Justin Anley - Expeditions, Human...

Diet Starts Monday Podcast ·

2023/12/21

Embark on an enthralling episode as we unravel the remarkable journey of Steve Brooks—an intrepid explorer, Le Mans racer, and adept helicopter pilot. Join us in a dynamic conversation that delves into Steve's thrilling adventures and their profound impact on unlocking human potential. Steve's life story isn't just a narrative of daring escapades; it's a testament to resilience, adaptability, and the relentless pursuit of living. But that's not all—this episode also features a

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01:23:46

Tom David - A Journey of Purpose: Walking 6000km...

Diet Starts Monday Podcast ·

2023/12/14

Join us as we follow Tom David, a passionate Early Childhood Development advocate, on his extraordinary 6000km journey across six African nations. With only $2 a day, mirroring those living in poverty, Toms nights were spent under the stars on city streets, a stark reminder of daily struggles faced by many. Tom was joined by his right hand man, Warren Handley, who shared in the joys & the hardships. Despite the challenges, their path was lit by unexpected kindness, revealing the heart of

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01:22:29

Seth Shezi - The Art of Living & Dining.

Diet Starts Monday Podcast ·

2023/12/07

Explore the art of living with Seth Shezi, the 2018 GQ Best Dressed Man and a maestro in fashion and food. In this episode, Seth shares his journey of style, his passion for culinary adventures, and his unique approach to life and love. Get an exclusive peek into the philosophy of one of the most stylish and creative minds in today’s lifestyle scene. Check out Seth Shezis podcast - Breaking Eggs - Below: https://www.youtube.com/c/SethShezi https://sethshezi.com DSM.

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01:16:51

Chad Nathan - Through the Lens of Adventure:...

Diet Starts Monday Podcast ·

2023/11/30

In this electrifying episode, we dive into the world of Chad Nathan, famously known as ‘GingerWithaGoPro’. A fusion of philanthropy and adrenaline, Chad takes us on a journey through his lens. From the bustling streets of far-flung destinations to the heartwarming stories of the people he’s helped through his BackaBuddy campaigns, Chad’s experiences are nothing short of awe-inspiring. We also get an exclusive peek into his wildest travel tales and how he balances his intense love for partying with

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01:16:49

Tracey-Lee Lusty - Beyond the Scale: Living with...

Diet Starts Monday Podcast ·

2023/11/23

Tracey-Lee Lusty, better known as "FITNESSGIRL,” is a dynamic advocate for comprehensive well-being. Her journey encompasses overcoming obesity, recovering from eating disorders, and tackling mental health challenges. These experiences have forged her resilience and underscore the significance of balancing physical and mental health for overall wellness. Tracey's personal narrative of struggles and victories make her an inspiring and insightful guest on our podcast, as she provides us with

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01:20:05

Damian Schechter - Exploring Bodybuilding, Bali...

Diet Starts Monday Podcast ·

2023/11/16

Join us as we dive deep into Damian's multifaceted life. A seasoned bodybuilder, Bali dweller, and digital nomad. In this episode, we explore the realms of bodybuilding competitions, the controversial topic of steroids, Damian's unique lifestyle in Bali, his career as a digital nomad, and the profound impact of his spiritual journey. Uncover the importance of travel in shaping people's perspective on life and well-being. Who else is excited for the Bali

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01:15:27

Dan Mace - Exploring the Extraordinary Life of the...

Diet Starts Monday Podcast ·

2023/11/09

Join us in Episode 9 as we peel back the layers of Dan Mace's extraordinary life. With an audience of 18.5 million subscribers and a staggering 400 million views, Dan is not just a filmmaker; he's a storytelling maverick. He's the genius behind 'Bru Bar,' the innovative pick-me-up for the tirelessly driven, and as the Chief Creative Officer of Beast Philanthropy, he's using his cinematic prowess for the greater good. Our conversation delves deep, mapping his eclectic journey from the vibrant

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108 results

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