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PODCAST

The Tribe of Runners Podcast

Elizabeth Myers

A podcast on all things running. With the intention to bring together a variety of runners to share their stories to cultivate a Tribe of Runners! Taking it one step further to inspire and encourage as many runners possible!

sports running

All Episodes

01:00:18

009: Kris Bachman Overcoming Obstacles and Achieving...

The Tribe of Runners Podcast ·

2024/07/09

Summary In this episode, Kris shares her experience crewing for Race Across America and the impact it had on her. Kris emphasizes the significance of saying yes to challenges and living a life with a story to tell. She discusses her passion for running and how it has turned into a career of helping others on their running journey. Kris also talks about her journey as a runner and strength training, Which she highlights the importance of strength training for runners and how it has transformed her

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01:05:51

008: Rusty Smith Navigating the Challenges of Trail...

The Tribe of Runners Podcast ·

2024/07/05

Summary In this episode, Rusty shares his running journey and how he got into ultra running. He talks about his why for running, which is to honor his grandson Max (#maxs5). Where he reminds us all to be grateful for life. Rusty emphasizes the strong sense of community in the ultra running world and the connections he has made with other runners. He also discusses the challenges and unique experiences of trail races, including the mud at Forgotten Florida. Rusty shares his experience running the

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00:58:07

007: Jonathan Van Geuns and conquering Cocodona 250:...

The Tribe of Runners Podcast ·

2024/07/01

Summary In this episode, I talk to Jonathan Van Geuns. He shares his running journey and his experience at the Cocodona 250 race. Jonathan starts by explaining how he start running consistently about six years ago and gradually transitioned to trail running. He had always been fascinated by trail running and was drawn to the challenge and the beauty of the mountains. In his recap on Cocodona 250, he explains some challenges towards the end of the race, including back pain, but he learned valuable

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00:45:27

006: Kaylee Frederick's A 19 Year Old Ultra Runner...

The Tribe of Runners Podcast ·

2024/06/27

Summary Kaylee Frederick is a young ultra runner! In this episode, she shares her journey and experiences in the world of running. She talks about her introduction to running at a young age and her transition to ultra running. Kaylee discusses her involvement in the Badwater race and the support she received from Keith Straw. Who encouraged her since day one! She also talks about her recent race, the Laurel Highlands Ultra, and her goals for the future. Overall, Kaylee's story is one of

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01:04:36

005: Brandy & Bradley Krisher What Running Can Do For...

The Tribe of Runners Podcast ·

2024/06/20

We discuss Brandy and Bradley's backgrounds and how they got into running. Brandy is a massage therapist, while Bradley is an artist and photographer. They have four children and a house full of pets. They both have found it to be a great way to improve their mental health. They talk about their experiences running races, including the Forgotten Florida 50, Croom Zoom and their plans for future races. They also discuss their work as race photographers and the challenges and rewards of capturing the

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01:01:01

004: Crewing Cocodona 250 with Andrea Helms, Jeff...

The Tribe of Runners Podcast ·

2024/06/20

In this episode, Andrea, Jeff, and I discuss our experiences crewing for Joe during the Cocodona 250 race. We talk about how we were selected as crew members and how we got to know each other before the race. We share our initial worries and nervousness about crewing, but also our excitement. Discussing the importance of trust and open communication between the runner and the crew. We share about the challenges faced, including sleep deprivation and nutrition issues. We also highlight the

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00:40:24

003: Natalie Myers on Finding Balance Through Running...

The Tribe of Runners Podcast ·

2024/06/20

In this episode, we discuss Natalie's life and running journeys. Natalie is a mother of four, works full-time, and runs her own side business. She started running in high school and has been on and off with running throughout her life. Running serves as a mental and physical escape for Natalie, allowing her to work through challenges and find balance in her busy life. While she has no interest in ultra running or marathons at the moment, she hopes to run a full marathon in the future. The word

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01:00:14

002: Joe Corcione and his new Javelina Group Coaching...

The Tribe of Runners Podcast ·

2024/06/20

In this episode I talk with Joe Corcione and discusse his Javelina group coaching program, which is designed to help runners prepare for the Javelina 100K and 100-mile races. The program includes a comprehensive guide to the race, including course conditions, terrain, and strategies for managing the heat. It also provides training plans tailored to different experience levels and offers guidance on customizing the plans to individual needs. The program includes 10 group coaching calls covering

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00:35:52

001: Discovering a Passion and Growing A Community

The Tribe of Runners Podcast ·

2024/06/20

Summary In this solo episode, host Liz Myers shares her personal background and journey into running. She discusses her upbringing, her love for sports, and her passion for teaching and coaching. I talk about how I got into running during the COVID-19 pandemic and how it quickly became a major part of my life. I emphasizes the importance of community and support in the running world and expresses my desire to inspire and motivate others through her podcast. Chapters 00:00 Introduction and

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89 results

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