x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Meathead Test Kitchen

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We"re here to help your fitness journey suck less. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

health & fitness nutrition

All Episodes

00:45:48

November Mental Health Check

Meathead Test Kitchen ·

2021/11/29

This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Sadie and Sausha join you for November's Mental Health Check. This month, they focus on getting rid of the ideology that in order to "belong" in a space, you have to "look the part" Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media

en

00:37:12

Gym Myths Part 3

Meathead Test Kitchen ·

2021/11/22

Sadie and Sausha discuss more common gym myths, break down why they are or are not true and much more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about

en

01:00:16

Keep It Simple, Stupid

Meathead Test Kitchen ·

2021/11/15

Sadie and Sausha talk about intuitive eating, signs that you may have a poor relationship with food, and ways to improve your relationship with food. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on

en

00:35:49

You're Not A Mogwai

Meathead Test Kitchen ·

2021/11/08

Sadie and Sausha discuss the "rule" about having to stop eating at a specific time of day. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other

en

00:26:37

Training Splits

Meathead Test Kitchen ·

2021/11/01

Sadie and Sausha go through the different types of training splits and discuss what works best when training this way. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and

en

00:36:15

October Mental Health Check - When the Helper Needs Help

Meathead Test Kitchen ·

2021/10/25

Sadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video

en

00:47:45

Balance Without Obsession

Meathead Test Kitchen ·

2021/10/18

Sadie and Sausha discuss how it's possible to have balance on your fitness and nutrition journey without feeling guilty about taking rest days, and provide suggestions for maintaining that healthy balance. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video

en

00:49:07

The Seven Training Laws

Meathead Test Kitchen ·

2021/10/11

Sadie and Sausha dive into seven laws of training. Explain how they're intertwined and how you apply them to your own training. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media

en

00:56:47

Tactic Nutrition On Balance and Consistency

Meathead Test Kitchen ·

2021/10/04

Sadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in

en

00:48:24

September Mental Health Check

Meathead Test Kitchen ·

2021/09/27

Sadie and Sausha received some really great questions about mental health in their DM's. They answer two of your questions for September's Mental Health Check. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat

en

00:42:54

Surprise Mail Bag!

Meathead Test Kitchen ·

2021/09/20

Sadie and Sausha answer some of your questions that you've sent in and talk about the importance of not relying on your fitness tracker to tell you all the information. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find

en

00:47:14

Bulking Part 2

Meathead Test Kitchen ·

2021/09/13

Sadie and Sausha finish their conversation on bulking covering the importance of measurements, executing a bulk and the training necessary. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat

en

00:42:40

Bulking (Part 1: WTF Is It?)

Meathead Test Kitchen ·

2021/09/06

Sadie and Sausha begin their two part series on bulking. Wtf is it? They answer that question plus they discuss creating your goals for a bulk, and talk bulking timelines. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE

en

00:45:15

August Mental Health Check: Boundaries

Meathead Test Kitchen ·

2021/08/23

Sadie and Sausha discuss the importance of boundaries, upholding those boundaries and share their own personal experiences with setting them. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is

en

00:40:56

Happy 1 Year Anniversary to Us!

Meathead Test Kitchen ·

2021/08/16

Sadie and Sausha discuss the podcast's journey over the last year and answer your questions on the final episode of season 1 of Meathead Test Kitchen Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the

en

00:31:50

Vacation and Fooding

Meathead Test Kitchen ·

2021/08/09

Sadie and Sausha give their tips and tricks to staying on point with your nutrition while on vacation. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our

en

00:32:32

Non Scale Victories

Meathead Test Kitchen ·

2021/08/02

Sadie and Sausha discuss the fitness gains that you experience that have nothing to do with the scale Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our

en

00:34:27

Periodization

Meathead Test Kitchen ·

2021/07/26

Sadie and Sausha discus periodization training. What the three modules of this type or training are, and how it's beneficial to your journey. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the

en

00:33:55

July Mental Health Check

Meathead Test Kitchen ·

2021/07/19

Sadie and Sausha answer a question they received on Instagram for July's installment of the mental health check series This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video

en

00:28:56

Gym Myths Part 2

Meathead Test Kitchen ·

2021/07/12

Sadie and Sausha go over three more common gym myths and why they are true or false. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services

en

147 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown