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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

01:10:56

You're Being Royally F*cked by Lectins! 🍅 Diet Hacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/17

And you're probably saying, what the heck is a lectin?They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.You might be saying...Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of

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00:50:23

Is beauty a "social construct" (with my wife)? Memory...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/16

In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is

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00:08:12

A galvanizing stack for Hour 1: Empire Building ⭐⭐⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/15

This is one of the most efficacious and popular stacks amongst biohackers: Caffeine and L-Theanine...Caffeine provides the motivationL-Theanine provides the inspirationRead Biohacker Reviews 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/417-1-2-go-pure-nootropicsOrder 💲 1-2-GoFrom Pure Nootropics https://www.limitlessmindset.com/PN-1-2-GoCaffeine and L-Theanine stack on Amazon https://www.limitlessmindset.com/SMART-CAFFEINEConfused?If you invest at least $150 in your

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00:10:36

A potent enabler of antifragility for men over 30 ♂️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/14

Lately, Pine Pollen has been adding some extra Adaptogenic awesomeness to my steaming cup of Adaptogenic tea. Frankly, I'm not sure what direct effects I can credit to the Pine Pollen. I was using it alongside other Adaptogens and mushrooms, Schisandra, Chaga, Cordyceps, and Horny Goat Weed.Read Biohacker Review 📑 All Science Referenced Herehttps://www.limitlessmindset.com/nootropics/1507-pine-pollenOrder 💲 Pine PollenLost Empire Herbs https://www.limitlessmindset.com/Pine-Pollen-LEHWild-Harvested

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00:15:33

Is this super SARM worth the risk? 💪 Meta-Analysis of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/13

Ligandrol (LGD-4033) is a formidable SARM, a biohack for accelerated bodybuilding and lean muscle mass growth. This “NOT for human consumption” research chemical, is for some bodybuilders a shortcut for putting on 10-15 pounds of muscle relatively quickly. There’s a handful of scientific papers on it on Pubmed and notably, an American placebo-controlled study of 76 healthy young men was done in 2013. Here we’ll look at what to expect from LGD and how to responsibly use it...Read Ligandrol

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00:23:45

Modafinil vs adrafinil? Herbal birth control vs the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/12

In a realm of science and self-improvement,Where minds are keen and bodies are in motion,There stands a Biohacker, Jonathan by name,With a microphone in hand, ready to claimThe spotlight of knowledge, the stage of expertise,Dispelling myths and setting minds at ease.He guides the listener through the labyrinth of choice,Weighing pros and cons, dispelling doubts and decoys,Questions0:15 Modafinil alternatives?7:45 Coffee and Adrafinil?9:22 NootropicSource.com?13:13 Herbal Birth Control?Read 📑

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00:14:36

This nutraceutical gives my creative process wings to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/10

If you are a creative type L-Theanine is worth your attention. As creative types, we fantasize about this perfect world where we would sit down in front of our computers to create and inspiration would always strike, we would consistently hit this creative flow state and produce just brilliant stuff. In this old school Limitless Mindset review by discuss...My creative processAs a writing supplementL-Theanine, public speaking, and stressTaking L-Theanine at night, does it affect sleep?L-Theanine,

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00:16:55

The Truth about Electrolytes and Keto

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/09

Electrolytes are what your Ketogenic body craves! We all know, thanks to Gatorade’s marketing, that Electrolytes are important. Here we’ll break down the state-of-the-art Electrolytes bioscience and why sugary “sports drinks” are not the best way to supplement them.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/598-electrolytes-ketoOrder 💲 Electrolyteshttps://www.limitlessmindset.com/ElectrolytesConfused?If you invest at least $150 in your Biohacking via

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00:27:36

Fluoride vs IQ? Sleep deprived? Modafinil...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/08

Addressing the following biohacking questions from my audience...0:25 Is "CEREBRAULTRA" a credible Nootropic?3:01 Modafinil alternatives?6:42 Fluoride vs IQ12:10 Trouble sleeping at night15:10 Getting started with Dual N-Back18:05 Phenibut alternatives?24:10 Piracetam and Alpha GPC?📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1401-q-a-1#Second📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here and we would love to address them

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00:19:37

"The Tastiest Nootropic!" 🉐 Why Schisandra is the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/06

I've discovered that consuming Adaptogens like Schisandra Chinensis as a tea is a whole lot more of a Nootropic experience. This earthy, fruity, yet hearty-tasting tea energizes me within about 15 minutes of drinking it. The Adaptogen tea buzz seems to last a couple of hours and has a positive effect on mood.On Pubmed over 1000 scientific papers published about it can be found. Here I'll summarize the recent science and studies.Read Biohacker Review 📑 Everything Mentioned

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01:05:43

The Philosophy of East of Eden

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/05

The classic American novel about the shades of grey of human nature grasping at free will while striving toward the future.The major red pill in this book is that female evil is more insidious and dangerous because of men’s naivete when it comes to women - my wife and I discuss in this book review podcast…[Spoiler alert: We synopsize the whole story arc here so you may want to go finish the book first.]3:05 Cathy — A monstrous woman17:46 Adam — A naive and thoughtless man25:24 Lee — A thinker, not a

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00:21:22

The "supermodel" diet hack? Jonathan's daily...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/04

With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking, Nootropics to lifestyle philosophy and beyond.1:10 Which diet supplements should I start with?5:20 Ethical hedonism = self-deception?7:20 Tianeptine's effect on libido11:00 Modafinil alternatives15:15 What is Jonathan's daily Nootropic stack?16:40 Thoughts on the keto diet?Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1401-q-a-1#First📨 Got Biohacking or

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00:22:18

The Caviar of Russian Nootropics ⭐⭐⭐⭐ Biohacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/01/02

I've been researching this Russian Nootropic and with Semax I kept coming across Biohackers saying that it's "the best smart drug" they've ever tried. I call it the caviar of Russian Nootropics because it is quite pricey. It has an interesting BDNF mechanism that works on long-term memory in supposedly quite transformative ways so it may be some people's real personal NZT-48. It's an interesting Nootropic, I wish I had more of it!2:00 Cycling off Nootropics?6:47 The best smart drug?8:01 Semax

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01:02:18

Integrate the shadow of your masculinity before it...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/31

Lately, I've been listening to a lot of masculinity podcasts. One of them that doesn't suck is ManTalks with Connor Beaton. So I dove into his personal growth book for men, which also doesn't suck! It really lives up to the second word of its subtitle, A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. The book is about a topic I've long shied away from (for some reason)...7:05 Masculinity sphere vs Manosphere9:30 Shadow Work11:23 The Shadow of YOUR Father18:55 “The One

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00:45:16

Seven Common Self-Help Fallacies 🎙️ Limitless Mindset...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/30

In this episode, we deconstruct and disprove seven common self-help fallacies using the Socratic Method for precise thought. We delve into why positive, yet slightly erroneous, self-help platitudes may not be as harmless as you think and break down how to extract the most happiness from money3:15 Positive self-affirmations5:50 Winners never quit, quitters never win11:10 Money does NOT make you happy19:55 "Be genuine" vs "Fake it till you make it"24:30 Positive attitude is the MOST important

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01:08:31

Why You Can’t Fly on The Concorde ⭐⭐⭐⭐ Book Review of...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/29

Have you ever wondered why you can't fly from New York to London on the supersonic Concorde? Why didn't we go back to the moon or colonize Mars?This book makes the case that it's because we've hit peak intelligence as a civilization, that we're losing our wits and lack the smarts to accomplish anything really noteworthy.3:00 We’re becoming less intelligent5:45 Why is this controversial!7:50 What is intelligence?9:25 Is IQ a valid measure of intelligence?17:17 Intelligence is heritable25:37 Execution

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00:26:06

NOT all Rhodiola is created equal 🌿 Biohacker Review...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/28

My Biohacker review of Rhodiola Rosea tablets - I explain my criteria for selecting Rhodiola and why I take it daily along with synopsizing some of the recent science that's been done on this Adaptogen.1:00 Dosage2:10 How to select high-quality Rhodiola5:20 Why NOT take Rhodiola in a multivitamin8:25 Effects to expect from Rhodiola10:30 Rhodiola vs Stress11:55 Antidepressant Effect12:55 Recent Rhodiola Science14:50 Rhodiola vs Burnout20:55 Rhodiola vs CancerRead review 📑 Everything mentioned

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01:08:58

Become a Human Google 🎙️ Limitless Mindset Podcast #19

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/26

How to become a human Google, who can instantly remember thousands of obscure details, facts, anecdotes, or stories within three seconds. This podcast will demonstrate and most importantly break down a shockingly simple, bizarre, and surprisingly fun memory system for hardwiring strong neuronal pathways between your short and long-term memories. I share a hilarious yet very true story about a sovereign nation in modern times that declared war against birds and then lost that war. Also why working

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00:09:54

The Winter Solstice of Civilization

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/25

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.🎄 It's Christmas - the winter solstice. In this 10-minute speech, I offer hope and realism, suggesting that this moment in history is the solstice of something greater.In this video, for the discerning, I drop black pills (grim truths), red pills (unpopular truths), and white pills (empowering truths) - crossing the chasm from the abstract and philosophical to the pragmatic and personal.📑

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00:11:14

This Gabaergic is a "Relationship Hack" 💗 Biohacker...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/12/24

I discovered that Phenibut is not just a relaxing hangover-free alternative to booze, it can also be something of a relationship Biohack. If you’re dealing with an upset significant other try giving them some Phenibut. It might work wonders!Read Biohacker Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/1107-phenibut-capsulesOrder 💲 PhenibutCapsuled https://www.limitlessmindset.com/Phenibut-SCPowdered https://www.limitlessmindset.com/Phenibut-AffRussian

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