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PODCAST

Simply Soph

Sophia Rudy
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff.Simply Soph is about making hard conversations feel less complicated. Stripping away the pressure to
health & fitness mental health

All Episodes

32:01
Bestie Tales #8
Simply Soph ·
2024/05/01
en-us
37:28
The Gateway to Womanhood
Simply Soph ·
2024/04/29
en-us
58:57
12 Questions Women are Afraid to Ask Men ft. Nash Rudy
Simply Soph ·
2024/04/15
en-us
51:16
How to Keep the Spark Alive
Simply Soph ·
2024/03/11
en-us
40:40
Finding Your Version of Healthy
Simply Soph ·
2024/02/26
en-us
39:09
Sometimes Your Health Is Not a Priority
Simply Soph ·
2024/02/19
en-us
32:53
Sober Curious + Having a Relationship with Alcohol
Simply Soph ·
2024/02/12
en-us
48:47
Catch Up With Me + Our Moving Saga
Simply Soph ·
2024/02/06
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45:35
37. Time to Reevaluate Who You Surround Yourself With
Simply Soph ·
2023/12/18
en-us
35:14
36. My Top Books of 2023
Simply Soph ·
2023/12/11
en-us
45:31
Bestie Tales #6 ft. Nash Rudy
Simply Soph ·
2023/12/06
en-us
40:03
35. Are You Doing Too Much?
Simply Soph ·
2023/12/04
en-us
48:35
34. Save or Splurge
Simply Soph ·
2023/11/27
en-us
39:12
33. Understanding Your Parents
Simply Soph ·
2023/11/20
en-us
43:47
Bestie Tales #5
Simply Soph ·
2023/11/15
en-us
62:51
32. Moving In With Your Partner
Simply Soph ·
2023/11/13
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37:28
31. Busy Seasons of Life + Pre-Holiday Chat
Simply Soph ·
2023/11/06
en-us
48:53
Bestie Tales #4
Simply Soph ·
2023/11/01
en-us
64:29
30. Breaking Up With Your Sport
Simply Soph ·
2023/10/30
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54:32
29. Cycle Syncing
Simply Soph ·
2023/10/23
en-us
131 results

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