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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

01:23:57

EPISODE 170 WITH LISA MUSACCHIO !!

I AM A SPARTAN! OCR PODCAST ·

2023/09/06

On this Episode, Lisa Musacchio and I talk about her placing 1st place on her last 7 Spartan Races. We recap the West Virginia Beast from last weekend, and discuss preparations for the Killington Beast- less than 2 weeks away!

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01:35:04

EPISODE 169 WITH LOGAN BROADBENT !!

I AM A SPARTAN! OCR PODCAST ·

2023/09/01

On this episode, Logan Broadbent- who placed First in West Virginia Beast this past weekend (that we talk about) , is also a Champion Boomerang thrower, and has been on “American Ninja Warrior” multiple times. Somehow he finds time to train for all these different sports, while traveling all around the globe to compete. We talk about the Spartan 3k series, and hear his thoughts about the new format. Fun Episode you don’t want to miss!

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01:21:48

168 WITH JACK BAUER !!

I AM A SPARTAN! OCR PODCAST ·

2023/08/22

On this Episode, Jack Bauer tells about how he found OCR . He was racing the Spartan 3k race series this year until an unfortunate injury . Now that he’s rehabbing, and back to running, he’s hoping to do “Deka Fit Championship” at the end of the year. Jack is the brains behind all of the Spartan Stats that are on the Yancy camp website. He even tells us about being on the “Broken Skull Ranch” tv show. This was a good episode to record; Jack had a lot of insight for the sport of OCR.

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01:11:10

EPISODE 167 WITH DUSTIN RUTTER!!

I AM A SPARTAN! OCR PODCAST ·

2023/08/09

On this Episode, Dustin Rutter tells us about his OCR journey. He is so passionate about racing, he sleeps in his car at most races. He won his Age group in the Series in 2022, and now has some Elite podiums under his belt, too. We talk about some of those races including his 3rd place finish in the Asheville Spartan SprintSunday.

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01:35:37

EPISODE 166 WITH DAVID COMPTON !!

I AM A SPARTAN! OCR PODCAST ·

2023/07/28

On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bunch of “Last Man Standing” and 100 mile races under his belt . He also is co-founder and Race Director of East Coast Adventures. Great episode with great info about Ultra running!

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00:57:12

EPISODE 165 WITH GEORGE LY !!

I AM A SPARTAN! OCR PODCAST ·

2023/07/12

On this Episode, George Ly and I talk about the 100 or so Spartan races he’s done- 6x trifecta and a couple of Ultras as well. He’s done these things while having Cerebral Palsy. When you listen to this interview you will find out, really fast, that it hasn’t held him back from anything he has wanted to accomplish. George has an amazing mindset, and an outlook for this sport that we all need to hear !

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01:20:01

EPISODE 164 WITH TOM LOOMIS !!

I AM A SPARTAN! OCR PODCAST ·

2023/06/21

On this Episode, Tom Loomis tells us about his business “Unique Medal Holders” . They make different design holders for you to display your trifecta wedges . Tom tells us about his boat that he’s purchased to sail around the world! Tom has done a lot of Hurricane Heats and Adventure races that he tells us about. He also shares how he used to build cars for Alice Cooper and other celebrities.

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01:10:43

EPISODE 163 WITH PAUL LACHANCE !!

I AM A SPARTAN! OCR PODCAST ·

2023/06/15

On this Episode, Paul Lachance, an 81 year young Spartan racer, tells us about his goal to complete 200 races by the end of 2023. We talk about his journey to find Spartan racing, including his time in the Navy , his career that he is still full time working, and a few health obstacles he has battled on the way. Paul has an amazing mindset that I hope we all have at his age.

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00:59:39

EPISODE 162 WITH GARRET HARTMAN !!

I AM A SPARTAN! OCR PODCAST ·

2023/06/07

On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to be in the Death Race is to interview with local Newspaper or a podcast. Garret has been a long time Listener of the show, so I was more than happy to squeeze this in just before theJune 9thdeadline for him! We talk about some of the challenges he’s gone through in the past few years, and how it made him decide to sign up for the “Death Race” this year.

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00:57:26

EPISODE 161 WITH LIONEL BACON !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/22

On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for the Ultra distance ,and we discuss how some of his Ultra events went down. Lionel has a strong mindset for racing that we all need to hear.

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01:17:35

EPISODE 160 WITH JONATHAN RYEN !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/18

On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked him how he did at the Killington Ultra, as his first Ultra. He also talks about his Ultra race in Fayetteville, where he placed 2nd place in Elite, for his first ever Elite podium.

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01:07:51

EPISODE 159 WITH LISA GONZALES !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/11

On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined to get better she lost 163 lbs ,started physical therapy and weightlifting. She did a Spartan Hurricane Heat and fell in love with them! This year when the longer Hurricane Heats weren’t on the schedule, she decided to email Joe De Sena, and tell him her story and inquire about the longer events not being on the schedule, his response was “Bad news I just signed you up for the Death

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01:11:08

EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/10

On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way would be for me to record an episode with myself, running my mouth with a ton of good, and bad, advice about Spartan Ultras! Also about the upcoming Fayetteville Ultra this weekend. I’m not a trained Coach, but I’m an experienced Spartan Ultra Runner. So, use any of this advice at your own risk! Lol

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01:05:39

EPISODE 157 WITH RYLEE MORRIS !!

I AM A SPARTAN! OCR PODCAST ·

2023/04/26

On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing Third in the “2022 Age Group National Series”, First in her age group at the “Abu Dahbi World Championship”. She also just completed her first 50 mile trail race this year, all before turning 16 years old, which is an amazing achievement!

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01:18:45

EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN...

I AM A SPARTAN! OCR PODCAST ·

2023/04/20

On this Episode, Joey McGlamory tells us about finding running after being injured playing college football! After finding obstacle course racing , he started running with “More Heart Than Scars”-a non profit organization that gives individuals the tools and assistance they need to overcome their personal traumas , challenges and diseases, so they may find pleasure and pride in their life pursuits. Joey has a cool story to tell about their mission, and their future.

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01:10:04

EPISODE 155 WITH CRAIG DANIEL!!

I AM A SPARTAN! OCR PODCAST ·

2023/04/18

On this Episode, Craig Daniel, who is a Krypteia for Spartan Race, tells us about how he started doing Hurricane Heats . He goes over the event process, and answers many questions you may have about doing one. Craig and I are good friends, so we had a lot of fun doing this Episode. Even if you’re not interested in doing an event, it’s still cool to listen to him talk about what takes place at one. Give it a listen!

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01:17:39

EPISODE 154 WITH GARFIELD GRIFFITHS!!

I AM A SPARTAN! OCR PODCAST ·

2023/03/23

On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We talk about some of the duties he has when it comes to being a Race Director, from scouting new locations, to putting a race on. We talk about different venues from the past ,and venues coming in the future. We talk about the Jacksonville 3k test event, and what to expect at the next 3k event at Palm Beach. If you've ever been curious what it takes to put a race on, you don't want to

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01:49:09

EPISODE 153 WITH TRACEY BIANCO !!

I AM A SPARTAN! OCR PODCAST ·

2023/03/03

On this Episode, Tracey Bianco tells us about how she got into Spartan racing. We talk about this past weekend’s race, in Jacksonville, where she competed in the 3k Series and Age Group, both days. She gives us her takeaways from the 3k event, and how the whole weekend turned out. Tracey has her own podcast with a friend called “Bar Talk” that we mention as well. Check it out!

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01:27:02

EPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !!

I AM A SPARTAN! OCR PODCAST ·

2023/03/01

On this Episode, Tracey Brower-Owner of “Possum Jump Adventures”, tells us about the adventure races she puts on here in the southeast region. We talk about the different events, and what to expect if it is your first adventure race. “Possum Jump Adventures” are great entry level races. I asked many questions I thought most would want to know from a first timers point of view. She is very open to helping anyone come out and race. If you’re looking for a new endurance test this may be what you’re

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01:07:42

EPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!!

I AM A SPARTAN! OCR PODCAST ·

2023/02/15

On this Episode, Ryan Moran tells about his experience at Spartan’s “Death Race”. He tells us how he trained for the race, how the race started, and what gear was required to start with. We talk about all the different tasks that took place over the 50+ hour event that only had 3 Finishers. A-lot of ice cold water submersions ! If you’re thinking about doing this race, or curious about an extreme endurance event, you definitely want to check it out!

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250 results

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