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PODCAST

I AM A SPARTAN! OCR PODCAST

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR"s on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

sports running

All Episodes

00:59:39

EPISODE 162 WITH GARRET HARTMAN !!

I AM A SPARTAN! OCR PODCAST ·

2023/06/07

On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to be in the Death Race is to interview with local Newspaper or a podcast. Garret has been a long time Listener of the show, so I was more than happy to squeeze this in just before theJune 9thdeadline for him! We talk about some of the challenges he’s gone through in the past few years, and how it made him decide to sign up for the “Death Race” this year.

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00:57:26

EPISODE 161 WITH LIONEL BACON !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/22

On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for the Ultra distance ,and we discuss how some of his Ultra events went down. Lionel has a strong mindset for racing that we all need to hear.

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01:17:35

EPISODE 160 WITH JONATHAN RYEN !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/18

On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked him how he did at the Killington Ultra, as his first Ultra. He also talks about his Ultra race in Fayetteville, where he placed 2nd place in Elite, for his first ever Elite podium.

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01:07:51

EPISODE 159 WITH LISA GONZALES !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/11

On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined to get better she lost 163 lbs ,started physical therapy and weightlifting. She did a Spartan Hurricane Heat and fell in love with them! This year when the longer Hurricane Heats weren’t on the schedule, she decided to email Joe De Sena, and tell him her story and inquire about the longer events not being on the schedule, his response was “Bad news I just signed you up for the Death

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01:11:08

EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!

I AM A SPARTAN! OCR PODCAST ·

2023/05/10

On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way would be for me to record an episode with myself, running my mouth with a ton of good, and bad, advice about Spartan Ultras! Also about the upcoming Fayetteville Ultra this weekend. I’m not a trained Coach, but I’m an experienced Spartan Ultra Runner. So, use any of this advice at your own risk! Lol

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01:05:39

EPISODE 157 WITH RYLEE MORRIS !!

I AM A SPARTAN! OCR PODCAST ·

2023/04/26

On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing Third in the “2022 Age Group National Series”, First in her age group at the “Abu Dahbi World Championship”. She also just completed her first 50 mile trail race this year, all before turning 16 years old, which is an amazing achievement!

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01:18:45

EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN...

I AM A SPARTAN! OCR PODCAST ·

2023/04/20

On this Episode, Joey McGlamory tells us about finding running after being injured playing college football! After finding obstacle course racing , he started running with “More Heart Than Scars”-a non profit organization that gives individuals the tools and assistance they need to overcome their personal traumas , challenges and diseases, so they may find pleasure and pride in their life pursuits. Joey has a cool story to tell about their mission, and their future.

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01:10:04

EPISODE 155 WITH CRAIG DANIEL!!

I AM A SPARTAN! OCR PODCAST ·

2023/04/18

On this Episode, Craig Daniel, who is a Krypteia for Spartan Race, tells us about how he started doing Hurricane Heats . He goes over the event process, and answers many questions you may have about doing one. Craig and I are good friends, so we had a lot of fun doing this Episode. Even if you’re not interested in doing an event, it’s still cool to listen to him talk about what takes place at one. Give it a listen!

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01:17:39

EPISODE 154 WITH GARFIELD GRIFFITHS!!

I AM A SPARTAN! OCR PODCAST ·

2023/03/23

On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We talk about some of the duties he has when it comes to being a Race Director, from scouting new locations, to putting a race on. We talk about different venues from the past ,and venues coming in the future. We talk about the Jacksonville 3k test event, and what to expect at the next 3k event at Palm Beach. If you've ever been curious what it takes to put a race on, you don't want to

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01:49:09

EPISODE 153 WITH TRACEY BIANCO !!

I AM A SPARTAN! OCR PODCAST ·

2023/03/03

On this Episode, Tracey Bianco tells us about how she got into Spartan racing. We talk about this past weekend’s race, in Jacksonville, where she competed in the 3k Series and Age Group, both days. She gives us her takeaways from the 3k event, and how the whole weekend turned out. Tracey has her own podcast with a friend called “Bar Talk” that we mention as well. Check it out!

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01:27:02

EPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !!

I AM A SPARTAN! OCR PODCAST ·

2023/03/01

On this Episode, Tracey Brower-Owner of “Possum Jump Adventures”, tells us about the adventure races she puts on here in the southeast region. We talk about the different events, and what to expect if it is your first adventure race. “Possum Jump Adventures” are great entry level races. I asked many questions I thought most would want to know from a first timers point of view. She is very open to helping anyone come out and race. If you’re looking for a new endurance test this may be what you’re

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01:07:42

EPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!!

I AM A SPARTAN! OCR PODCAST ·

2023/02/15

On this Episode, Ryan Moran tells about his experience at Spartan’s “Death Race”. He tells us how he trained for the race, how the race started, and what gear was required to start with. We talk about all the different tasks that took place over the 50+ hour event that only had 3 Finishers. A-lot of ice cold water submersions ! If you’re thinking about doing this race, or curious about an extreme endurance event, you definitely want to check it out!

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01:05:53

EPISODE 150 WITH CALI SCHWEIKHART !!

I AM A SPARTAN! OCR PODCAST ·

2023/01/25

On this Episode, Cali Schweikhart tells us her background in sport, and how she found OCR. We talk about her training for “Spartan Ultra World Championships”, and once it was canceled she decided to go to “World’s Toughest Mudder”, and give it a try for her first 24 hour race. We talk all about how this race went! You don’t want to miss this Episode if you’re thinking about doing WTM!

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01:05:38

EPISODE 149 OCR OVERLOAD CHAMPIONSHIP SERIES !!

I AM A SPARTAN! OCR PODCAST ·

2023/01/11

On this Episode, Aaron Franck and Paul Mitas come on to tell us about the 2023 “OCR Overload Championship Series”. The whole series will take place at the same venue in Waldo, Florida; 3 weekends of racing 7 races total, and extra ways to pick up bonus points. Listen to find out more. Make sure to check out my new Sponsor “Monkee Grip”, too. Check it out anywhere you listen to podcast, or link in bio.

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01:02:08

EPISODE 148 WITH ANDY MORRIS!!

I AM A SPARTAN! OCR PODCAST ·

2022/12/21

On this Episode, Andy Morris talks about coming out of the Army, and finding OCR. We also talk a lot about Spartan World Championships in Abu Dhabi- how his race went ,and the differences between last year to this year. We also talk about traveling into the country for the race. Find us anywhere you listen to podcast. Or link in the bio!

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01:14:36

EPISODE 147 WITH LIAM MITCHELL !!

I AM A SPARTAN! OCR PODCAST ·

2022/12/14

On this Episode Liam Mitchell tells us about finding fitness to get his life back in order. Then, he finds he has a talent for Obstacle Course Racing, and decides to go all in-to get after it! Great conversation about Spartan Racing, European Championships, and World Championships as well.

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01:24:01

EPISODE 146 WITH WORLD'S TOUGHEST MUDDER WINNER DJ FOX!!

I AM A SPARTAN! OCR PODCAST ·

2022/11/22

On this Episode, I Interviewed DJ Fox who just won “World’s Toughest Mudder” with 105 miles. The same distance he ran last year and placed 3rd. We dive into how his training was for 2021 WTM and how he pivoted all in for 2022. We discussed how the race went and his strategies he used for pace, gear, and nutrition. If you’re thinking about doing WTM you definitely want to check this one out.

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00:54:07

EPISODE 145 WITH RACHEL WATTERS, LIONHEARTS 100...

I AM A SPARTAN! OCR PODCAST ·

2022/11/22

On this Episode, Rachel Watters tells us about her 100+ mile , 500+ obstacle Endurance fundraiser she is doing Thanksgiving weekend, startingFridayat 2pm. She is raising money for “Lionhearts Fitness”; I had Shell Lucketta on from “Lionhearts Fitness” on Episode 138, where she told us all about her non profit , 100% donation, OCR training facility in Ringold ,GA. They host free training classes for kids and youth. This is going to be an epic event for Rachel to complete, and it‘s for a great cause

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01:21:35

EPISODE 144 WITH ANTHONY KUNKEL!!

I AM A SPARTAN! OCR PODCAST ·

2022/11/17

On this Episode, Anthony Kunkel tells us about his first attempt at “Worlds Toughest Mudder”- his strategy beforehand, what worked , what didn’t, and what he would change if he does it again. We talk about his training partner DJ Fox winning the whole race. Also, we spoke about his training facility he has in Durango, that they’ve been training at. Awesome Episode you don’t want to miss!

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01:09:27

EPISODE 143 WITH HANNAH CARTA!!

I AM A SPARTAN! OCR PODCAST ·

2022/11/09

On this Episode, Hannah Carta and I talk about “World’s Toughest Mudder” - how she did last year, and her goals for this year. We go over pacing, fueling, pit strategy, and gearing for this event, it was a very informative episode. If you’re considering doing this event, you will want to check this one out!

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242 results

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