x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Obesity Guide with Matthea Rentea MD

Matthea Rentea MD

Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for

health & fitness medicine

All Episodes

8:53

Your Friday Five – The 60% Creativity Boost You’re...

The Obesity Guide with Matthea Rentea MD ·

2025/04/11

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more o...

en-us

47:34

Insulin Resistance and PCOS: What Works—From Strength...

The Obesity Guide with Matthea Rentea MD ·

2025/04/07

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You’ve been diagnosed with PCOS, handed a prescription, and sent on your way—but no one explained what’s actually happening in your body. Why does PCOS make it harder to manage weight? Why are cravings and fatigue so relentless? And what does insulin resistance have to do with it? The truth is, insulin re...

en-us

19:25

Nighttime Snacking: Habit, Hunger, or Something Else?

The Obesity Guide with Matthea Rentea MD ·

2025/03/31

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You eat well all day, but when the evening rolls around, it’s like a switch flips. Suddenly, you’re reaching for snacks—chips, chocolate, whatever’s nearby. You’re not even hungry, so why does this keep happening? And why is it so hard to stop? Nighttime snacking isn’t just about food—it’s about habits ru...

en-us

15:54

Meal Delivery Services: Hype, Fad, or Your Next...

The Obesity Guide with Matthea Rentea MD ·

2025/03/24

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Meal delivery services promise convenience, but do they really make healthy eating and weight management a breeze—or is that just wishful thinking? When I first started this journey, I was totally sold on what I call the “Oprah effect”: the idea that if I had a personal chef prepping every meal, I'd alway...

en-us

19:48

When Weight Bias in Healthcare Leads to Missed...

The Obesity Guide with Matthea Rentea MD ·

2025/03/18

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Walking into a doctor’s office should feel like a step toward better health—but for many, it’s filled with anxiety, judgment, and shame. The fear of being lectured about weight or having concerns dismissed keeps too many people from getting the preventive care they need. And the consequences can be devast...

en-us

27:06

Rest Is Not a Luxury—It’s the Foundation of Your Health

The Obesity Guide with Matthea Rentea MD ·

2025/03/17

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you feel like you're constantly pushing yourself to do more—but no matter how much you accomplish, it never feels like enough? Our culture glorifies overwork and hyperproductivity, rewarding us for burning the candle at both ends. But what if the key to better health, sustainable weight loss, and true ...

en-us

36:06

How to Get (and Stay) Organized—Without Overwhelm...

The Obesity Guide with Matthea Rentea MD ·

2025/03/10

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Your home should be a place of peace, but when clutter takes over, it can feel anything but calming (trust me, I’ve been there!). If you're constantly battling mess and disorganization, you’re not alone—but did you know your environment has a bigger impact on your well-being than you might realize? A diso...

en-us

20:23

How to Handle a Medication Pause Without Losing Progress

The Obesity Guide with Matthea Rentea MD ·

2025/03/03

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What do you do when you have to take a break from your GLP-1 medication—whether for a medical procedure, travel, or an unexpected setback? One patient recently wrote in, frustrated after going off their meds for a colonoscopy and feeling completely off track. It’s easy to panic, feel like you've lost prog...

en-us

39:51

Live Q/A call with Dr.Rentea about April 30/30...

The Obesity Guide with Matthea Rentea MD ·

2025/02/28

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. CLICK HERE to join the April 30/30 round. The April 30/30 round is open for enrollment now! CLICK HERE to register.

en-us

51:41

The Story Behind Devotion Nutrition: Fueling Your...

The Obesity Guide with Matthea Rentea MD ·

2025/02/24

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve been listening for a while, you’ll know how much I love Devotion Nutrition. Their protein powders and recipes have been a staple in my kitchen for years, and I’ve been shouting their praises from the rooftops—so finally getting to sit down with Dana Lynn Kaye, Devotion’s founder, feels like a lo...

en-us

22:51

When One Medication Isn’t Enough: Exploring Your Options

The Obesity Guide with Matthea Rentea MD ·

2025/02/17

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. In today’s episode, we’re expanding on last week’s biohacking mindset chat and taking a closer look at extra prescription medications for weight management. (If you missed it, give it a listen now for the full context!) We’ll discuss how these options might fit into your current plan, why you might consid...

en-us

15:33

Optimizing Your Toolbox: Biohacking with Anti-Obesity...

The Obesity Guide with Matthea Rentea MD ·

2025/02/10

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you’ve hit a plateau in your weight loss journey—despite lifestyle changes and initial treatments—you might find yourself asking, ‘What’s wrong with me? Why can’t I make this work without more help?’ I get it—I’ve been there too. But what if adding another tool, like an anti-obesity medication, wasn’t ...

en-us

32:56

GLP-1s: More Than Just a Weight Loss Drug—How They're...

The Obesity Guide with Matthea Rentea MD ·

2025/02/03

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Heart disease is the leading cause of death for women, fueled by the growing obesity epidemic and complex cardiometabolic issues that often fall through the cracks between primary care and specialists. The simple truth? Many women aren’t getting the support they need to protect their hearts. Today’s guest...

en-us

41:28

The Easy vs. Hard Road: How to Stop Feeling Stuck and...

The Obesity Guide with Matthea Rentea MD ·

2025/01/27

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Do you ever feel like your health is an uphill battle—like you're stuck on the "hard road," where every step forward feels exhausting, and progress seems impossible? Maybe you're trapped by the weight of past “failures” or overwhelmed by an uncertain future?In this episode, I’m sharing a powerful past work...

en-us

8:47

Back to Basics Mini-Series: Quick Fiber Fixes for...

The Obesity Guide with Matthea Rentea MD ·

2025/01/20

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Rounding off our Back to Basics mini-series, this episode is all about fiber—the powerhouse nutrient for gut health and satiety. I’ll break down the best fiber sources, expose some sneaky low-fiber foods (yes, even the salad bar could be letting you down!), and share practical, easy-to-follow tips for grad...

en-us

23:22

Back to Basics Mini-Series: The Three-Pronged...

The Obesity Guide with Matthea Rentea MD ·

2025/01/13

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Today, we’re continuing our Back to Basics series with a deep dive into protein intake. Last week, we discussed hydration and how to make sure you’re getting enough, and now we’re focusing on protein—where to get it from, how to improve your intake, and why it matters.When it comes to protein, many people ...

en-us

18:56

Back to Basics Mini-Series: Hydration Hacks to...

The Obesity Guide with Matthea Rentea MD ·

2025/01/06

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Fed up with being told to make big promises on January 1st that barely make it past the first week? Same here. That’s why we’re flipping the script with a no-fuss, no-fluff Back to Basics Mini-Series to set you up for success this January—starting with hydration. Forget grand resolutions and complicat...

en-us

10:32

No More Broken Resolutions: 2 Powerful Strategies for...

The Obesity Guide with Matthea Rentea MD ·

2024/12/30

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. As January 1st looms, millions of people are gearing up to make New Year's resolutions, but here’s the sad reality: 90% of people abandon their goals by February, and only 8% actually follow through until the end of the year. So why does the typical grand proclamation—like “Sure, I’ll go to the gym every d...

en-us

47:54

Jamie Mills , RDN, CD-N (aka “The Sleeved Dietitian”)...

The Obesity Guide with Matthea Rentea MD ·

2024/12/23

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Despite what anyone says, bariatric surgery is NOT the easy way out. Much like GLP-1 medications, it’s just a tool. To truly succeed, you need a full toolbelt—one that helps you overcome restriction, food guilt, fear of failure, and the uncertainty of how to eat post-surgery. The good news? You don’t have ...

en-us

23:59

“Nature’s Ozempic”: Miracle or Marketing Myth?

The Obesity Guide with Matthea Rentea MD ·

2024/12/16

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. If you're on social media, you're likely familiar with the constant stream of ads for weight loss products and health supplements promising quick fixes. In this episode, I tackle a listener's concerns about plant-based peptides claiming to rival GLP-1 medications, breaking down how to tell the difference b...

en-us

201 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown