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PODCAST

The Valley Today

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few

society & culture documentary

All Episodes

18:30

Woodstock's Hometown Holidays

The Valley Today ·

2025/12/08

Woodstock is gearing up for its first-ever two-day Hometown Holidays celebration, and excitement is in the air. In this episode of The Valley Today, host Janet Michael talks with Jen Dufner, the town's marketing and events coordinator, to discuss the expanded festivities, the challenges of organizing such an event, and the unique experiences awaiting residents and visitors alike. Expanding the Holiday Magic For the first time, Hometown Holidays will span both Saturday and Sunday, offering more

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23:22

More Than Medicine: Building a Culture of Care at...

The Valley Today ·

2025/12/05

When host of The Valley Today, Janet Michael steps into Winchester Medical Center, she's greeted not only by a freshly rearranged office but by the unwavering enthusiasm of Chris Rucker, Chief Administrative Officer for Valley Health. Their lively conversation reveals what it takes to maintain a thriving healthcare workforce — especially in a profession where stress is high, expectations are higher, and compassion is non-negotiable. Award-Winning Employee Experience Valley Health has earned multiple

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26:57

Public Safety Thursday: Don't Click That Link!

The Valley Today ·

2025/12/04

When Public Safety Thursday on The Valley Today kicks off with a moment of accidental dead air, Captain Warren Gosnell of the Frederick County Sheriff's Office doesn't miss a beat. Instead, he turns Janet Michael's radio-studio nightmare into a teaching moment—because in today's tech-driven world, even the smallest glitch can open the door to trouble. Technology: A Gift and a Growing Threat As the holidays approach, scammers ramp up activity, exploiting both technology and human vulnerability

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20:14

Front Royal Chamber: Community Leadership, Christmas...

The Valley Today ·

2025/12/03

When the newest cohort of the Front Royal–Warren County Chamber of Commerce Community Leadership Program filed into the conference room, they didn't expect their first assignment to involve a radio interview. Yet chamber director Niki Foster insists that discomfort is part of the process. As she tells Valley Today host Janet Michael, leadership requires stepping outside routine—and this program is designed to stretch participants in the best possible ways. A Program Built to Strengthen Community Now

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34:27

Books, Yarn & Small-Town Magic: Inside Woodstock's...

The Valley Today ·

2025/12/02

Nestled on Main Street in Woodstock, Bonfire Bookstore & Yarnery radiates the cozy, community-centric charm that so many small towns crave. During this Tourism Tuesday episode on The Valley Today, host Janet Michael, Shenandoah County Tourism's Kary Haun, and owner Kara Balcerzak dive into how a lifelong love of books—and a desire to combat modern loneliness—became one of the county's newest gathering places. A Dream Shelved—Then Finally Opened Kara, a self-described lifelong reader and

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24:34

The 4-Letter 'S' Word: VDOT's Snow Show

The Valley Today ·

2025/12/01

As December arrives in the Shenandoah Valley, most residents brace for winter's first flakes with equal parts nostalgia and dread. Yet for Ken Slack, communications specialist for the Virginia Department of Transportation (VDOT), the "S-word" signals something far more serious: the start of long days, sleepless nights, and the full activation of a year-round effort to keep the region moving safely. During this year's annual "Snow Show" on The Valley Today, host Janet Michael talks with Ken to

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28:25

Advice You Can Use: Supporting and Growing Small...

The Valley Today ·

2025/11/26

In this episode of "The Valley Today," host Janet Michael welcomes Carl Knoblock, Virginia District Director of the Small Business Administration, for a spirited discussion on the true value of small businesses. While Small Business Saturday often takes center stage during the holiday season, Janet and Carl argue that supporting local businesses should be a year-round commitment. Their conversation, rich with anecdotes and actionable advice, offers a roadmap for both consumers and business owners

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22:59

Santa Pub Crawls to Wishing Trees: A Guide to...

The Valley Today ·

2025/11/25

As the holiday season approaches, Winchester's Old Town is preparing to transform into a magical winter wonderland. In this episode of The Valley Today, host Janet Michael and guest Justin Kerns, from Winchester-Frederick County Convention & Visitors Bureau, offer listeners an exclusive preview of the much-anticipated Winchester Winter Village. Their lively conversation reveals how this beloved event continues to evolve, bringing new experiences while preserving cherished traditions. Expanding the

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22:10

A Festive Guide to Shopping Local in Old Town Winchester

The Valley Today ·

2025/11/24

As the holiday season approaches, Old Town Winchester is buzzing with anticipation. In this episode of "The Valley Today," host Janet Michael welcomes Brady Cloven, Executive Director of Friends of Old Town Winchester, to discuss the exciting lineup of events and the importance of supporting local businesses. Their lively conversation happens at Winchester Brew Works and sets the stage for a season full of community, celebration, and unique shopping experiences. Plaid Friday and Windependent

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24:15

Feeding Hope: Blue Ridge Area Food Bank's Fight...

The Valley Today ·

2025/11/21

As the last day of Camping for Hunger Week dawns, Janet Michael, host of "The Valley Today," welcomes listeners with a call to action: the bus is ready to collect donations for those in need. This annual event, hosted by The River 95.3, not only gathers food and funds but also shines a spotlight on the ongoing issue of food insecurity in the community. In a heartfelt conversation, Janet talks with Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, to discuss the

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30:32

Beyond the Hospital: Valley Health's Mission to...

The Valley Today ·

2025/11/20

On a brisk morning in the Valley, the Camping for Hunger Bus sits parked at Royal Plaza Shopping Center, buzzing with activity. Valley Today host Janet Michael welcomes listeners to a special conversation with Jason Craig, Senior Director of Community Health for Valley Health. Together, they broadcast live from the heart of a community initiative that's more than just a food drive—it's a movement to address hunger, health, and hope. Connecting Food, Health, and Community As donations pour in—bags of

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27:56

Beyond the Backpack: Bright Futures Frederick/Winchester

The Valley Today ·

2025/11/19

In a recent episode of The Valley Today, host Janet Michael welcomes Elise Stine Dolinar, the driving force behind Bright Futures Frederick/Winchester. Their conversation, happening against the backdrop of the annual "Camping for Hunger" week, delves into the heart of a community initiative that goes far beyond simply filling backpacks with food. Bright Futures, as Elise passionately explains, is dedicated to ensuring that every student—regardless of circumstance—has access to the essentials they

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23:56

Beyond the Food Pantry: The Many Faces of Winchester...

The Valley Today ·

2025/11/18

As Camping for Hunger Week sweeps through Warren County, the spirit of giving is palpable. Yet, for organizations like Winchester CCAP, the need for support extends far beyond a single week. In this episode of "The Valley Today," host Janet Michael sits down with Andrea Cosans, Executive Director of Winchester CCAP, to shed light on the organization's tireless efforts to combat food insecurity and support local families. Meeting the Rising Demand From the outset, Andrea paints a vivid picture of the

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23:52

From Crisis to Connection: How United Way NSV and 211...

The Valley Today ·

2025/11/17

As the Valley Today podcast kicks off Camping for Hunger Week, host Janet Michael sets the stage for a conversation that goes beyond food drives and donation bins. This annual initiative, anchored by the River 95.3's bus parked at Royal Plaza Shopping Center, mobilizes the community to support those facing food insecurity. However, as Janet welcomes Andy Gail, CEO of United Way of Northern Shenandoah Valley, it becomes clear that the need extends far beyond canned goods and non-perishable donations

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22:31

Turkey Talk: Avoiding Foodborne Illness This...

The Valley Today ·

2025/11/14

As the holiday season approaches, families gather around tables filled with delicious food and festive cheer. However, amidst the laughter and celebration, food safety often takes a back seat—until someone gets sick. In this episode of "The Valley Today," host Janet Michael talks with Amanda Johnson, a food, nutrition, and health extension agent, to discuss how you can keep your holiday meals both tasty and safe. Thawing the Turkey: Plan Ahead for Safety Amanda wastes no time addressing one of the

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24:37

Laurel Ridge Community College: Jeff Sinclair's Path...

The Valley Today ·

2025/11/13

As the Shenandoah Valley turns golden with autumn, The Valley Today host Janet Michael, joins Laurel Ridge Community College's Director of PR and Special Events, Brandy Hawkins Boies, and Jeff Sinclair, an Army veteran whose educational journey has inspired many. Their conversation—timed perfectly for Veterans Week—offers a heartfelt look at how one man's post-military path leads from uncertainty to academic success and a future in pharmacy. From Service to Self-Discovery After leaving the Army,

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23:19

Planning for Tomorrow: Top of VA Regional Chamber's...

The Valley Today ·

2025/11/12

The Shenandoah Valley is gearing up for its fourth annual Economic Summit, and this year's event promises to be more impactful than ever. In this episode of "The Valley Today," host Janet Michael talks with Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Scott Harvard, CEO of First Bank, to discuss what makes this summit a must-attend for business leaders, students, and community members alike. Bridging Local and National Perspectives From the outset, the

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24:12

A Shopper's Wonderland: Kris Kringle Market at Belle...

The Valley Today ·

2025/11/11

As the holiday season approaches, Belle Grove Plantation prepares to host its much-anticipated Kris Kringle Market. In a recent episode of "The Valley Today," host Janet Michael talks with Kristen Laise, Executive Director, and Paige Ulevich, Festivals Coordinator, to offer listeners an exclusive look at this festive event. Their conversation reveals how the market has evolved into a cherished community tradition, blending local craftsmanship, culinary delights, and family fun. From Pandemic

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28:39

Celebrating the Holidays with Luray/Page Chamber

The Valley Today ·

2025/11/10

As the holiday season approaches, Page County residents eagerly anticipate the 10th annual Chamber Holiday Festival, a beloved event that has grown from a modest community open house into a vibrant celebration. In this episode of "The Valley Today," host Janet Michael talks with Gina Hilliard, president of the Luray-Page Chamber of Commerce, to discuss the festival's evolution and the many ways it brings the community together. From Humble Beginnings to a Holiday Extravaganza Initially, the festival

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26:44

Run, Explore, Celebrate: Inside FredCo Parks Winter...

The Valley Today ·

2025/11/07

When the temperature drops and snowflakes start to fall, many assume that local parks and recreation departments take a well-deserved break. However, as Valley Today host Janet Michael discovers in her lively conversation with Jeremy Sanders, Marketing Manager for Frederick County Parks and Recreation, winter is anything but a slow season. Instead, the department ramps up its offerings, ensuring that residents of all ages have plenty of opportunities to stay active, engaged, and connected. The

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