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PODCAST

The Valley Today

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few

society & culture documentary

All Episodes

29:37

Let's Be Friends: Friends of Old Town Origin Story

The Valley Today ·

2026/03/27

Host Janet Michael spends the day in Old Town Winchester, sitting down with Brady Cloven, Executive Director of Friends of Old Town Winchester, and Holly Redding, board chair of Friends of Old Town and co-owner of Winchester Brew Works. They cover the nonprofit's mission, big upcoming events, and what's new at the brewery. Topics Covered What Friends of Old Town Winchester actually is — and why it's not a city department How the organization transitioned to an independent 501(c)3 nonprofit three

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19:59

Finding Your People: The Greater Winchester...

The Valley Today ·

2026/03/26

Host Janet Michael sits down with leaders and members of the Greater Winchester Area Parkinson's Support Group to discuss life with Parkinson's disease, the power of community, and the resources available to patients and caregivers in the region. Guests Kaleen Baker – Co-leader, Greater Winchester Area Parkinson's Support Group Cheryl Conrad – Co-leader, Greater Winchester Area Parkinson's Support Group Dolores Gordon – Caregiver and group member Jerry Gordon – Parkinson's patient and group

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20:06

Fairways, Firewalls, and Foursomes

The Valley Today ·

2026/03/25

Guests: Kaleigh Fincham, Director of Events, Top of Virginia Regional Chamber of Commerce | Leslie Hicks, President & Founder, Cardinal Technology Solutions Episode Summary Janet tallks with Kaleigh and Leslie about the Top of Virginia Regional Chamber's annual Charity Golf Classic — and the conversation takes a fun detour into the world of business IT along the way. Event Details: TVRC Charity Golf Classic 📅 Date: Friday, May 22nd ⛳ Venue: Rock Harbor Golf Course 🏌️ Format: 18-hole best

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27:44

From Camper to Crown: Cherry on Top's Journey in...

The Valley Today ·

2026/03/24

Sparkle and Sequins: Johanna Pearson Is Dressing Shenandoah Valley One Dream at a Time In this episode of The Valley Today's Tourism Tuesday Shenandoah County edition, host Janet Michael and co-host Kary Haun from Shenandoah County Tourism visit Ruby Mae's to talk with owner Johanna Pearson about the newest addition to her Cherry on Top empire. From Camper to Storefront When Johanna Pearson was nine years old, she fell in love with a sparkly dress at her first pageant. Two decades later, she has

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23:22

On the Road with VDOT: Widening 81, Potholes, and the...

The Valley Today ·

2026/03/23

Guest: Ken Slack, Communications Specialist, VDOT Staunton District Episode Summary Host Janet Michael sits down with VDOT's Ken Slack to get the latest on road construction, pothole season, and a major trail feasibility study affecting the Shenandoah Valley. Recorded on a stormy "Tornado Monday," the two cover everything from orange barrels blowing away in high winds to a nearly 50-mile potential rail trail corridor. Topics Covered I-81 Southbound Widening at Strasburg Project is approximately

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22:39

Extension Office Friday: Meet Liz Rohrer / NSV...

The Valley Today ·

2026/03/20

On this episode of Extension Office Friday on The Valley Today, host Janet Michael welcomes two guests from Virginia Cooperative Extension — Liz Rohrer, the brand-new Clarke County Extension Agent, and returning guest Elizabeth Baldwin from Page County. The conversation covers Liz's journey from 16 years in the agriculture classroom to her new role in the community, and what it means to serve a heavily agricultural county like Clarke. Elizabeth then dives into the details of the upcoming Northern

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23:11

Community Health: Colorectal Cancer Awareness

The Valley Today ·

2026/03/19

Host Janet Michael sits down with Dr. Michael Avery, board-certified general surgeon, Colorectal surgery specialist with Valley Health Surgical Oncology at Winchester Medical Center to discuss colorectal cancer — why awareness matters, who's at risk, how to screen, and how far treatment has come. Dr. Avery brings both personal backstory and clinical expertise to a conversation that could save your life. About Dr. Avery Originally from Charlotte, NC; discovered medicine through a hospital

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26:57

Paintings, Plants & Prine: Spring Comes to the Barns...

The Valley Today ·

2026/03/18

In this episode, host Janet Michael sits down with Martha Reynolds to explore everything happening at the Barns of Rose Hill in Berryville, Virginia this spring — from stunning gallery exhibitions and hands-on art classes to jazz concerts, film screenings, and sustainability milestones. If you love the arts in the Shenandoah Valley, this one's for you. What We Cover 🎨 Art Exhibitions Life Extended – New work by 27-year-old artist Kristin Fiorvanti, on view through mid-April. Features

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11:53

Just the Pool. Nothin' But the Pool

The Valley Today ·

2026/03/17

Winchester's Indoor Pool: What's Next for Aquatics at Jim Barnett Park? Winchester Parks & Recreation Director Chris Konyar joins Janet to discuss the future of the city's indoor pool — and why your input matters right now. What's the issue? The War Memorial building's older wing dates to 1957, and the indoor pool itself was installed in 1975. By 2029–2030, the city will face a mandatory renovation: new roof, HVAC, locker rooms, and the pool itself. Three concepts on the table: Concept A – Fix and

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31:42

Jim Barnett Park: Playgrounds & Pools

The Valley Today ·

2026/03/17

In this episode, host Janet Michael sits down with Winchester City Parks Director Chris Konyar for a wide-ranging conversation about upcoming spring events, facility upgrades, youth programming, and an exciting long-term vision for aquatics in the Winchester area. Topics Covered 🥚 Flashlight Egg Hunt – March 20th A unique twist on the traditional egg hunt held on the turf fields after dark Kids use flashlights and headlamps to find eggs Pre-hunt activities (crafts, games, music, Easter Bunny

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45:16

Luray/Page Chamber: Rich Hostelley, Architect

The Valley Today ·

2026/03/16

In this episode, host Janet Michael talks with Luray/Page Chamber of Commerce President Gina Hilliard and her guest Rich Hostelley, a licensed architect with nearly 40 years of experience. Rich shares his fascinating journey from military service to becoming a globally licensed architect practicing in Virginia, California, the UK, and beyond. What You'll Learn in This Episode Rich's Path to Architecture – How a lumber company job and a perceptive professor launched a decades-long career in

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27:10

Laurel Ridge Workforce Solutions: AI Summit

The Valley Today ·

2026/03/12

In this episode, host Janet Michael talks with Guy Curtis - Director of Marketing, Laurel Ridge Community College, Christine Kriz - Director of Corporate Training, Laurel Ridge Workforce Solutions, and Professor Corinne Hoisington - Professor, Central Virginia Community College; AI educator, international speaker, and author of AI: A Business Perspective, to discuss the Laurel Ridge AI Summit — a half-day event designed to bring practical AI education to workers, business owners, and community

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24:42

Banking on Relationships: Capon Valley Bank

The Valley Today ·

2026/03/11

In this episode, host Janet Michael visits the Capon Valley Bank branch in Stephens City to discuss the value of community banking in today's digital age. Melba Thorne shares insights on personalized banking, financial literacy, and how a century-old institution maintains its commitment to local communities. About Capon Valley Bank History: Serving communities since 1918, starting in Wardensville, West Virginia Locations: Five branches across Hardy County (WV) and Frederick County (VA) New

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29:47

Winchester Little Theatre: Decision Height

The Valley Today ·

2026/03/10

Episode Summary Host Janet Michael visits Winchester Little Theatre to preview their upcoming production "Decision Height," opening March 13th. This powerful play tells the overlooked story of the Women Airforce Service Pilots (WASPs) of World War II—courageous women who left everything to fly military planes and free up male pilots for combat. Director Theresa Apple and cast members share insights into bringing these real historical figures to life during Women's History Month, discussing their

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25:43

From Prep to Cleanup: A Flood Survival Guide

The Valley Today ·

2026/03/09

Host Janet Michael welcomes Deb Fleming, Executive Director of the Greater Shenandoah Valley Chapter of the American Red Cross, for a comprehensive discussion on flood preparedness. As spring approaches and snow begins to melt, flooding becomes a real threat to communities across the Shenandoah Valley. Learn how to prepare your home and family before disaster strikes, what to do when floodwaters rise, and the critical steps for recovery and cleanup afterward. Key Topics Covered Before a Flood

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18:54

United Way NSV: Supporting Children from Birth to Five

The Valley Today ·

2026/03/06

Supporting Parents and Young Children: The Yellow Schoolhouse On this United Way segment of The Valley Today, host Janet Michael spoke with Pam Haefner, executive director of the Yellow School House, about how the nonprofit is helping parents of young children find connection, resources, and support in the Northern Shenandoah Valley. Haefner explained that the organization began after she and a friend recognized how overwhelming parenting can be—especially when parents often receive conflicting

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29:53

Public Safety Thursday: 3000 Warnings in 4 Days

The Valley Today ·

2026/03/05

The Numbers Tell a Startling Story Frederick County Sheriff's Office Captain Warren Gosnell sits down with Valley Today host Janet Michael to discuss a reality check for local drivers: the county's newly activated school zone speed cameras caught nearly 3,000 violators in just four days. Even more concerning, some drivers were caught speeding through the same school zone every single day, with speeds reaching up to 32 mph over the posted limit. "We weren't expecting that high," Gosnell admits,

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23:48

The Mad Scientist Farmer: Robby Ds Lil Greens

The Valley Today ·

2026/03/04

A Thriving Indoor Farm Operation In this episode of The Valley Today, host Janet Michael and cohost Niki Foster from the Front Royal/Warren County Chamber of Commerce talk with chamber member & community advocate Rob Demariano about his growing business Robby Ds Lil Greens, an indoor vertical microgreen farm that has been quietly revolutionizing local food access in Front Royal, Virginia for nearly three years. Operating as a one-man enterprise, Rob has managed to expand his delivery footprint from

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25:36

From Food Truck to Mediterranean Dream: The Bistro...

The Valley Today ·

2026/03/03

From Dream to Reality Winchester's dining scene welcomes a fresh voice as Bistro Sojo opens its doors, bringing Mediterranean and tropical flavors to downtown Winchester. Host of The Valley Today, Janet Michael and cohost Justin Kerns from VisitWinchesterVA.com sit down with owners Felix and Martha Addison to uncover the story behind Winchester's most talked-about new restaurant. The Addisons didn't rush into this venture. After moving to the area from Reston, Virginia in 2006, they harbored dreams

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22:33

Beyond the Stigma: Life and Community at Shen-Paco

The Valley Today ·

2026/03/02

A Vision Born from Compassion Fifty-two years ago, educator Bill Moyers looked around his classroom and asked a simple but profound question: where will these students go after graduation? In 1974, opportunities for individuals with disabilities were virtually nonexistent. Rather than accepting this reality, Moyers and his colleagues founded Shen-Paco, an organization that would transform the lives of hundreds of individuals across Shenandoah and Page Counties. Today, Moyers remains the chairman of

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