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PODCAST

The Lifted Podcast

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She"s here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative

leisure self-improvement

All Episodes

26:09

Leaving Behind A Painful Past | #162

The Lifted Podcast ·

2023/09/06

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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40:12

Q&A: Changes In Our 30's, Forgiveness, Comparison &...

The Lifted Podcast ·

2023/08/30

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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41:02

The Spirit World + The Journey Inward | #160

The Lifted Podcast ·

2023/08/16

Private 1:1 Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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47:04

Masterclass Replay: "Living Your Purpose (& Becoming...

The Lifted Podcast ·

2023/08/09

The Business Mentorship: APPLY HERE Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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8:42

The Courage To Go All In (Interactive) | #158

The Lifted Podcast ·

2023/08/02

The Business Mentorship: APPLY HERE Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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29:02

Where Confidence Meets Personal Branding | #157

The Lifted Podcast ·

2023/07/26

The Business Mentorship: APPLY HERE Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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27:30

Unveiling Your Purpose | #156

The Lifted Podcast ·

2023/07/19

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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28:19

Setting Boundaries & Overcoming People Pleasing | #155

The Lifted Podcast ·

2023/07/12

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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37:30

How I Grew My IG From 2k to 20k | #154

The Lifted Podcast ·

2023/06/28

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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26:54

5 Keys to Subconscious Healing | #153

The Lifted Podcast ·

2023/06/21

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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29:05

The Phases Of A Spiritual Awakening | #152

The Lifted Podcast ·

2023/06/14

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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11:05

25 Affirmations to *Receive* More Abundance | #151

The Lifted Podcast ·

2023/06/07

1:1 Private Mentorship Free Book 'Radiate Confidence' Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy or leave a review if you feel called! xo

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61:25

Quantum Healing, Money Mindset, Inner Child Work | #150

The Lifted Podcast ·

2023/05/31

How to Work Together: Free Book 1:1 Private Mentorship 'Radiate Confidence' Email Course Did you enjoy this episode? I would be so deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen

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22:12

#149: How to Organize and Optimize Your Life

The Lifted Podcast ·

2023/05/24

How to Work Together: Free Book 1:1 Private Mentorship 'Radiate Confidence' Email Course Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen

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27:01

#148: 10 Things You Can Do to Increase Your Wellbeing

The Lifted Podcast ·

2023/05/21

How to Work Together: Free Book 1:1 Private Mentorship 'Radiate Confidence' Email Course Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen

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27:29

#147: How to Navigate a Rock Bottom

The Lifted Podcast ·

2023/05/17

How to Work Together: Free Book 1:1 Private Mentorship 'Radiate Confidence' Email Course Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen

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55:52

#146: Mandy Chihualaf - Navigating Trauma, Indigenous...

The Lifted Podcast ·

2023/05/10

Mandy is an indigenous teacher of the Mapuche Nation, and a survivor of generational trauma and domestic violence. Mandy is the Creator of SLG, an online school and community that has helped members to heal from the effects of stress and trauma using Indigenous knowledge and wisdom. Mandy's teaching are based on Native science, knowledge passed down from generations of healers in her family & Elders, community knowledge-keepers, and over 14 years of her own research and experience. Mandy's

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25:47

#145: 3 Secrets For Unleashing Your Potential

The Lifted Podcast ·

2023/05/03

Work with Helen 1:1 FREE Book Helen on IG: @helendenham

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61:51

#144: Leo Max - Quantum Healing, Psychedelics,...

The Lifted Podcast ·

2023/04/26

Leo Max is a hypnosis practitioner rooted in combining mind, body, and spirit in a deeply therapeutic setting. Leo was drawn to study Somatic therapy, Internal Family Systems, Emotional Freedom Technique, Parts work, Past Life Regression, various Energy Healing trainings and much more. Leo specializes in hypnosis with a spiritual mindset but tailors each session to the client and their belief system. He often gets the people that ‘have done everything else' and yet haven't exactly found the

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48:49

#143: Spirit Guides, Indigenous Activism, Meditation,...

The Lifted Podcast ·

2023/04/23

Work with Helen 1:1 FREE Book Helen on IG: @helendenham

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242 results

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