PODCAST
The Lifted Podcast
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She"s here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative
All Episodes

27:56

21:28

43:46

27:01

38:10

26:10

19:34

26:25

25:08

25:28

42:36

81:32

36:58

47:20

49:56

60:29

23:05

24:04

30:06

59:17