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PODCAST

ADHDville Podcast - Let"s chat ADHD

Paul and Martin are riddled with Adult ADHD and they wanna share.

Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that is adult ADHD, bring in the occasional guest for fresh perspectives, and somehow always end up on a

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All Episodes

62:52

Episode 37 - What Makes ADHD Symptoms Worse?

ADHDville Podcast - Let"s chat ADHD ·

2024/06/18

Paul and Martin (co-Mayors of ADHDville) chat about what makes ADHD worse! Does coffee make it ADHD worse, lack of sleep? We have our lovely neurodivergent audience pitch in with their thoughts too. PLUS, arguably the craziest quiz we've ever done. See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please

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65:16

Episode 36 - ADHD & Depression

ADHDville Podcast - Let"s chat ADHD ·

2024/06/11

Paul and Martin (co-Mayors of ADHDville) talk about ADHD and it's common co-partner, depression. But as always the lads keep the tone helpfully light! Also, we get into listener questions about the pre-saint that lived in the room next to Paul. See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please

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56:27

Episode 35 - ADHD And Other Co-Morbidities

ADHDville Podcast - Let"s chat ADHD ·

2024/06/04

Paul and Martin (co-Mayors of ADHDville) talk about all the other 'little friends' that ADHD comes with, like rejection sensitivity and autism and what not. Paul gets light bulbs moments researching this episode and Martin tells us what he mostly argues with his wife about. Strap in!See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comADHD music from Martin (AKA Thinking Fish)Theme music was written by Freddie Philips and played by Martin West. All other

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55:13

Episode 34 - ADHD And Music

ADHDville Podcast - Let"s chat ADHD ·

2024/05/28

Paul and Martin (co-Mayors of ADHDville) head to a Downtown bar to talk about music! ADHD and music seem to have a fascinating relationship so without skipping a beat, let's get right into it shall we?------------ADHD music from the Mayor Martin (AKA Thinking Fish)See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment

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39:26

Episode 33 - An Ode To Weirdness

ADHDville Podcast - Let"s chat ADHD ·

2024/05/21

Paul and Martin (co-Mayors of ADHDville) head to the bunker and chat about how ADHD makes us seem weird. We feel weird, do weird, say weird and coming off as well... odd. Are we? or is it a badge of honor? Paul confesses what his dad calls him and Martin confesses what he told his art teacher! ------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin

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72:42

Episode 32 - ADHD And Food Glorious Food

ADHDville Podcast - Let"s chat ADHD ·

2024/05/14

Paul and Martin (co-Mayors of ADHDville) chat about their favourite subject, Food... that explains why they went on for too long (again!). Anyhoo... Paul gets all Italian and talks pasta, and Martin talks about his fridge organizational prowess. Dig in!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment

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53:23

Episode 31 - ADHD Stimming

ADHDville Podcast - Let"s chat ADHD ·

2024/05/07

Paul and Martin (co-Mayors of ADHDville) chat about Stimming! It's that thing us people with Adult ADHD do when we're anxious. We fiddle, play with pens, tap our feet and even do noises from cartoons. What a fun bunch we are!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does

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26:40

Episode 30 - BONUS! Visiting The Art And Craft Store...

ADHDville Podcast - Let"s chat ADHD ·

2024/05/02

Paul and Martin (co-Mayors of ADHDville) give a blow by blow account of walking thru one of their favorite stores, the art supply store. It's Niche sure, but still fun (ish). Clean up in aisle 3!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for

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84:22

Episode 29 - Masking To Seem 'Normal'

ADHDville Podcast - Let"s chat ADHD ·

2024/04/30

Paul and Martin (co-Mayors of ADHDville) chat (for ages) about masking, you know, that thing we do to pass off as regular people... but we still seem to fail from time to time because it's so exhausting! Paul talks about mimicking his girlfriend's laugh and Martin tries Marmite Cashew nuts for the first time.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music

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55:20

Episode 28 - The Good, The Bad And The Ugly #1

ADHDville Podcast - Let"s chat ADHD ·

2024/04/23

Paul and Martin (co-Mayors of ADHDville) chat about their lives in a new feature where the boys chew the breeze, shoot the cud, and discuss Marmite. Strap in.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health

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55:15

Episode 27 - Catastrophizing and ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/04/16

Paul and Martin (co-Mayors of ADHDville) chat about Catastrophizing, that feeling that disaster is right around the corner.... and for these two, it usually is.------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health

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45:03

Episode 26 - Dogs and ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/04/09

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does

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68:09

Episode 25 - Uh Oh, Sensory Overload !

ADHDville Podcast - Let"s chat ADHD ·

2024/04/02

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does

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27:43

Episode 24 - Cheeky April Fool Bonus Quiz Episode

ADHDville Podcast - Let"s chat ADHD ·

2024/04/01

Paul and Martin (co-Mayors of ADHDville) chat about some fun April Fools quiz! Enjoy!------------See our beautiful faces on YouTubePut quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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36:59

Episode 23 - Procrastination (We've Been Putting This...

ADHDville Podcast - Let"s chat ADHD ·

2024/03/26

Paul and Martin (co-Mayors of ADHDville) chat about their struggles with procrastination. Paul talks about a management training course he could have won but didn't and Martin spoils Indiana Jones for everyone. By the way, weirdly we lost the ending of this podcast in a freak accident but hey, we got the important stuff.------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West

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69:54

Episode 22 - Habit Stacking with ADHD

ADHDville Podcast - Let"s chat ADHD ·

2024/03/19

Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get some shit done! Simples... or is it?------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

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56:36

Episode 21 - Guest Chloe Talks ADHD, Dyspraxia And Life

ADHDville Podcast - Let"s chat ADHD ·

2024/03/12

Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's Neurodivergent Mama AKA Chloe about ADHD and Dyspraxia. Along the way we get into hairdressing, Naan Bread and Saints in-training.------------Go visit Chloe's Tik Tok page at: https://www.tiktok.com/@chloebrown802------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please

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51:40

Episode 20 - Are ADHD People Good In A Crisis?

ADHDville Podcast - Let"s chat ADHD ·

2024/03/05

Paul and Martin (co-Mayors of ADHDville) chat about why why people with Adult ADHD are good when the shit hits the fan. Paul talks about who wore out first, his nan or her carpet, and Martin gets into cheesy Hallmark movies. Sound the alarm!------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast

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52:01

Episode 19 - ADHD and Object Permanence

ADHDville Podcast - Let"s chat ADHD ·

2024/02/29

Paul and Martin (co-Mayors of ADHDville) chat about why we forget people all the time. Out of sight out of mind right? Crazy! Along the way we learn some stuff about Moldova and whatnot. Also crazy!------------See our beautiful faces on YouTube.Put quill to paper and send us an email at: ADHDville@gmail.comTheme music was written by Freddie Philips and played by Martin West. All other music by Martin West.Please remember:This is an entertainment podcast about ADHD and does not substitute for

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59:48

Episode 18 - Guest AuDHD Comedian Willy Dubs

ADHDville Podcast - Let"s chat ADHD ·

2024/02/27

Paul and Martin (co-Mayors of ADHDville) spend some time with indoor pant wearing comedian, Willy Dubs. We get into it, he talks about comedy, his AuDHD and there's even a surprise message from Loretta Swit, the actress who plays Hot Lips from Mash!------------Follow Willy Dubs NOW on Tik Tok:https://www.tiktok.com/@willydubscomedyWilly Dubs on YouTube, head on over to:https://www.youtube.com/@opencircuittv------------See our beautiful faces on YouTube.Put quill to paper and send us an email at:

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