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PODCAST

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you"re new here I have NPD (Narcissistic Personality Disorder) and I"ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I"ve offered you the rare POV of a diagnosed narcissist but NOW I"m switching it up a little bit. I"m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I"m

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All Episodes

00:11:20

STOP Explaining Yourself to a Narcissist

The Mental Healness Podcast ·

2025/10/05

Join the community of Mental Healers https://mentalhealness.net/Stop wasting your breath trying to explain yourself to a narcissist. In this video, I'll reveal why narcissists twist your words, play the victim, and use your explanations as fuel to keep control. Learn how to protect your peace, set boundaries, and stop giving them emotional access. If you’ve ever felt unheard, this video will help you reclaim your power and clarity.More resources and join the group coaching community at

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00:11:17

The Secret Thing Narcissists Need Most!

The Mental Healness Podcast ·

2025/10/04

Narcissists highly value loyalty in a relationship, but what happens when that loyalty is tested? This video explores the dynamics of a toxic relationship and how employee mental health can be affected when dealing with a narcissistic individual. Understanding these patterns is crucial for fostering a healthy relationship and recovering from emotional abuse.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Me

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00:12:07

Do Narcissists EVER Stop Hoovering? When Will a...

The Mental Healness Podcast ·

2025/10/03

Join the community of Mental Healers https://mentalhealness.net/Will a narcissist ever stop hoovering—or will they keep calling, texting, emailing, and finding ways back into your life? In this video, Lee Hammock (the Self-Aware Narcissist) explains the truth about why narcissists won’t leave you alone, when they sometimes disappear, and what finally makes the hoovering stop.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠Contact Me

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00:12:09

The Things you miss out on when you're with a narcissist

The Mental Healness Podcast ·

2025/10/02

What are some of the things you miss out on while in a toxic relationships with a narcissist? Lee is back, diving into the sacrifices made to maintain the relationship and how it impacts your mental health. This video explores the signs of narcissism and what you may have given up for the relationship.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠Contact Me

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00:11:02

5 Reasons Why Narcissists Disappear on You

The Mental Healness Podcast ·

2025/10/01

Join the community of Mental Healers https://mentalhealness.net/What do you do when a narcissist suddenly disappears or ghosts you? In this video, Lee Hammock (the Self-Aware Narcissist) explains why narcissists vanish without warning, what it really means when they go “Casper,” and how you should respond when they try to come back.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠⁠Contact Me

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00:11:56

Do Narcissists Even Realize What They Do?

The Mental Healness Podcast ·

2025/09/30

So, do narcissists know what they're doing? Lee is back, diving into the psychology of narcissism and whether they have any self awareness regarding their behavior in relationships. This video tackles the signs of narcissism and the impact of emotional abuse on those around them, especially in toxic relationships.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠⁠Contact Me

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00:12:29

When the Narcissist is DEFEATED

The Mental Healness Podcast ·

2025/09/29

How do you know if you’ve truly defeated a narcissist—or if they’re finally done with you for good? In this video, Lee Hammock (the Self-Aware Narcissist) explains the signs a narcissist has been defeated, why some disappear completely while others keep reaching out, and how to protect yourself from being pulled back in.More resources and join the group coaching community at ⁠⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠⁠Contact Me

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00:12:55

The Real Cost of Being With a Narcissist

The Mental Healness Podcast ·

2025/09/28

Being with a narcissist is never free—it comes with a heavy price. In this video, Lee Hammock (Self-Aware Narcissist) breaks down the true cost of toxic relationships. From wasted time and lost youth to broken health, damaged friendships, and strained family ties, narcissistic abuse drains every part of your life.More resources and join the group coaching community at ⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠Contact Me

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00:12:23

The End Of The Road: What Happens To Narcissists in...

The Mental Healness Podcast ·

2025/09/28

What happens to a narcissist at the end? Lee Hammock, a self-aware narcissist, discusses the death of a narcissist and potential narcissist consequences. This video explores the psychology behind the need for attention and the impact of narcissistic abuse and emotional abuse on their lives.More resources and join the group coaching community at ⁠⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠⁠Contact Me

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00:12:40

What Is Narcissist Hoovering? Why Won’t They Leave...

The Mental Healness Podcast ·

2025/09/27

What is it called when a narcissist won’t stop reaching out, breaking no contact, or finding ways to pop back into your life? It’s called hoovering—and in this video, Lee Hammock (Self-Aware Narcissist) explains exactly what hoovering is, why narcissists do it, and how it keeps you stuck in the cycle of abuse.More resources and join the group coaching community at ⁠⁠⁠⁠https://mentalhealness.net⁠⁠⁠⁠Contact Me

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00:11:48

100% of the Time, THIS will Happen to Your Kids...

The Mental Healness Podcast ·

2025/09/26

What happens to children when you leave a narcissist or when a narcissist leaves you? In this video, Lee Hammock (Self-Aware Narcissist) breaks down how kids are affected by toxic relationships, co-parenting with narcissists, and growing up in an abusive household.More resources and join the group coaching community at ⁠⁠⁠https://mentalhealness.net⁠⁠⁠Contact Me

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00:11:46

What If You Want to Stay With a Narcissist?

The Mental Healness Podcast ·

2025/09/25

What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward.More resources and join the group coaching community at ⁠⁠https://mentalhealness.net⁠⁠Contact Me

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00:11:40

What Happens When You Tell a Narcissist About Your Past?

The Mental Healness Podcast ·

2025/09/24

What happens when you open up to a narcissist about your past? In this video, Lee Hammock (A Self-Aware Narcissist) reveals how narcissists weaponize your secrets, trauma, and vulnerabilities against you. At first, they may act empathetic—but later, those same stories are thrown back in your face during arguments, blame-shifting, or emotional abuse.More resources and join the group coaching community at ⁠https://mentalhealness.net⁠Contact Me

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00:12:30

Do Narcissists Ever Feel Bad for Hurting You?

The Mental Healness Podcast ·

2025/09/23

Do narcissists ever feel bad for what they’ve done—or regret hurting you? In this video, Lee Hammock (the Self-Aware Narcissist) breaks down whether narcissists actually feel guilt, remorse, or shame for their actions. From mental gymnastics and blame-shifting to why most narcissists can’t sit in shame, you’ll get an inside look at the truth behind their behavior.More resources and join the group coaching community at ⁠https://mentalhealness.net⁠Contact Me

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00:14:35

Can a Narcissist Ever Truly Love You?

The Mental Healness Podcast ·

2025/09/22

Can a narcissist ever truly love you or is it all love bombing, control, and ownership disguised as affection? In this video, let's break down one of the most asked questions across TikTok, Instagram, YouTube, and Facebook: Do narcissists actually love their partners, their kids, or anyone at all? From the early stages of love bombing to the painful devaluation phase, let's explain how narcissists often confuse love with control, possession, or physical acts. I’ll also share why many

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00:10:56

Do they still think about you after the discard

The Mental Healness Podcast ·

2025/09/21

Do narcissists ever think about you after the discard or the end of the relationship? Contact Me

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00:13:53

Exposing a narcissist is the greatest power against them

The Mental Healness Podcast ·

2025/09/20

Exposing a narcissist is the greatest power against them. SHould you ever expose the narcissist? What will they do? What happens when you do expose them or tell your story? Contact Me

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00:11:37

What happens when you ask a narcissist for closure

The Mental Healness Podcast ·

2025/09/19

What happens when you ask a narcissist for closure? When you ask a narcissist to end things on good terms. Contact Me

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00:12:23

What happens when you say NO to a narcissist?

The Mental Healness Podcast ·

2025/09/18

What happens when you reject a narcissist and say NO to them? Contact Me

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00:11:05

You didn't really fall in love with that narcissist

The Mental Healness Podcast ·

2025/09/17

You fell in love with their representative. You fell in love with the version that the narcissist showed you in the beginning. Very rarely do narcissists show you who they really are early on because that would mean you SEE them for who they really are. Contact Me

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