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PODCAST

Keeping It Real with Tiff and Carl

Carl Damian Rabun

Tiffany Salcido and Dr. Carl Rabun are two professional training and consultants and coaches with a passion for leadership development. Together they have over 40 years of combined experience working and leading in government agencies and another 25 helping professionals maximize their customer service and communication skills and leadership potential.

business management

All Episodes

00:57:09

Episode 41: Put Me In Coach Part Two

Keeping It Real with Tiff and Carl ·

2024/12/11

Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.

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00:58:57

Episode 40: Put Me In Coach

Keeping It Real with Tiff and Carl ·

2024/12/07

Part two of our episode digs deeper into coaching and how it applies in leadership and in government service. The episode wraps up in with our hosts sharing tips to develop a coaching mindset, as well as sharing their favorite coaching questions.

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00:49:22

Episode 39: Growing an Attitude of Gratitude Part Two

Keeping It Real with Tiff and Carl ·

2024/12/03

Part Two of our conversation on gratitude begins with the importance of recognizing meaningful effort of their staff to help them to been seen as a valued team member, as well as understanding the power of acknowledging compliments and gratitude with a simple, heartfelt "thank you". Tiff and Carl end the episode with tips and homework to help create daily gratitude practices.

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01:00:24

Episode 38: Growing an Attitude of Gratitude

Keeping It Real with Tiff and Carl ·

2024/11/30

As we come into the holiday season, Tiff and Carl reflect on the power of Gratitude and how it can improve our experience both at home and in our careers. You'll hear our hosts share special childhood memories as well as what they are grateful for before they give their reviews on the two hottest movies out currently.

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00:57:21

Episode 37: How's That Working for You? Pt. 2

Keeping It Real with Tiff and Carl ·

2024/11/26

In part two of our episode on workplace wellness, Tiff and Carl further define what wellness means to them and looks at the various domains of our lives that can contribute to our feelings of wellness and stress. They then discuss how recognizing our reactions to stress can lead to us better addressing it when it raises its ugly (and life threating) head. Tiff and Carl then focus the rest of the episode on tips to improve our wellbeing, both for ourselves and everyone else around us.

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01:04:21

Episode 36: How That Workin' for Ya?

Keeping It Real with Tiff and Carl ·

2024/11/23

If you've ever thought, "workplace wellness... is that a thing?" Well, yes it is! In this episode, our intrepid hosts will discuss the much discussed, ever elusive concept and provide an understanding of how different people, and generations, view what it means. Before that, Tiff and Carl share their favorite places to grab lunch in San Francisco and answer the questions of the week.

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01:06:31

Episode 18: Know Your Goals Part Two

Keeping It Real with Tiff and Carl ·

2024/11/19

Part Two of our episode sees our fearless duo continue their discussion of goal mastery before providing practical solutions for those that want to maximize their focus, including SMART GROW and creating action plans.

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01:00:27

Episode 18: Know Your Goals

Keeping It Real with Tiff and Carl ·

2024/11/16

In this first part of our episode on goals, Carl gives us a basic overview of Locke's goal setting theory. as well as a story of empowering staff to build bench strength. Before this we discover Tiff and Carl's answers to their questions of the episode, as well as their pet peeves.

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00:52:30

Episode 17: Spinning the DiSC Part Two

Keeping It Real with Tiff and Carl ·

2024/11/12

Part Two of our episode on DiSC sees Tiff and Carl discuss specific examples of how different DiSC styles interact and, often, clash with each other and stress the importance of leaders being able to accept and welcome diverse perspectives onto their teams to improve problem solving and overall performance.

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00:56:26

Episode 17: Spinning the DiSC

Keeping It Real with Tiff and Carl ·

2024/11/09

This week's episode sees Tiff and Carl discuss one of their favorite topics, personality theory. More specifically, they dive head first into one of the most well known of the personality assessments, the DiSC profile. This part one will see our hosts shares their answers to the questions of the episode before Tiff goes in on each of the four components of DiSC.

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00:51:59

Episode 16: Know Thyself (and Thy EQ) Part Two

Keeping It Real with Tiff and Carl ·

2024/11/08

Part Two of our episode on Emotional Intelligence, Carl and Tiff discuss the two social awareness components of EQ, as well as discussing ways to become more curious, build more meaningful relationships and set healthy boundaries.

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01:02:32

Episode 16: Know Thyself (and thy EQ)

Keeping It Real with Tiff and Carl ·

2024/11/02

A little self awareness goes a long way. In this part one of our two part episode on Emotional Intelligence, our intrepid host define EQ and discuss its importance in how people interact with and make decisions that impact one another. They then focus their gaze on the two areas of how we regulate our emotions. You will also hear Tiff and Carl share there answer to the questions of the episode and tips on what to do in beautiful Mono County.

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00:51:11

Episode 15: Make That...Change!! Part Two

Keeping It Real with Tiff and Carl ·

2024/10/29

Part two of our episode on change sees a discussion on the reasons change is difficult and provides us two different models to help to change our approach to change.

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00:57:04

Episode 15: Make That...Change!!

Keeping It Real with Tiff and Carl ·

2024/10/26

As we start to turn up the collar of our winter coats, it's time we address the ever present and pervasive topic of change! This episode will introduce the topic and discuss how Tiff and Carl feel about and approach change and why it can be a challenge...especially when it's layered with a "because I said so" attitude. Before that, Tiff and Carl talk about their travels to the beautiful Pacific Northwest and their questions of of the episode.

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00:58:30

Episode 14: With My Mind(set) On My...

Keeping It Real with Tiff and Carl ·

2024/10/23

In part two of our episode, our fearless leaders discuss what it takes to cultivate a growth mindset before Tiff gives tips for successfully changing your mindset.

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01:00:47

Episode 14: With My Mind(set) on My...

Keeping It Real with Tiff and Carl ·

2024/10/19

This episode is all about your mindset, and what it has to do with your power and potential for growth. You'll learn about what Tiff calls the "three sets", as well as the Dilts model of learning levels. Before that, Tiff and Carl share their travel tales and questions of the episodes, including their most identifiable cartoon characters and their Sad Song Playlist, which you can access

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00:47:01

Episode 13: Keeping It Real...Safe! Part 2!

Keeping It Real with Tiff and Carl ·

2024/10/16

Part 2 of our discussion on Psychological Safety focuses on David Rock's SCARF Model. Tiff and Carl walk us through each of the 5 domains of the model: Status, Certainty, Autonomy, Relatedness and Fairness and share insights on what each domain means to them and their ability to feel engaged and cared for in a workplace.For more information on SCARF, visit www.neuroleadership.com

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00:50:57

Episode 13: Keeping It Real...Safe!

Keeping It Real with Tiff and Carl ·

2024/10/12

In this episode, our hosts are heading back on the road and share some of their favorites from Marin and Orange counties, as well as their favorite ways to travel, before tackling the concept of Psychological Safety, including how they define and experience safety in the workplace.

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00:46:58

Episode 12: What's the Situation Part 2

Keeping It Real with Tiff and Carl ·

2024/10/08

In this Part Two of our episode on Situational Leadership, our perilous pair dive into each development level and corresponding level of supervision, bringing in comparisons to other models, before evaluating the utilities and shortcomings of SL II.

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00:55:14

Episode 12: What's the Situation

Keeping It Real with Tiff and Carl ·

2024/10/05

This week's episode highlights the importance of meeting people where they are to coach them to where you want them to be. The Situational Leadership II model assists leaders in individualizing their level of support. Tiff and Carl go through the SLII model and relate it to what they, and other leaders have experienced in their pursuit of effective employee and team development

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121 results

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