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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

1:40:03

#156 Kenny Stills - NFL Star, Activist

Good Humans with Cooper Chapman ·

2024/05/23

Kenny Stills is more than an NFL star; he's a beacon of talent, resilience, and social consciousness. And a guy who I am truly inspired by.Born on April 22, 1992, his love for football was evident from an early age. Excelling at the University of Oklahoma, he was drafted in 2013 by the New Orleans Saints. Since then, Stills has showcased his skills with the Miami Dolphins, Houston Texans, and New Orleans Saints.Beyond touchdowns and receptions, Kenny is known for his unwavering commitment to social

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18:53

1% Pod - The toughest physical challenge I have ever...

Good Humans with Cooper Chapman ·

2024/05/22

In this episode, I talk about the two biggest physical challenges I have ever faced!Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human

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47:16

#155 Paul Weidersehn - High Performance Sports...

Good Humans with Cooper Chapman ·

2024/05/16

Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.In his

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16:11

1% Pod - Finding your dream job!

Good Humans with Cooper Chapman ·

2024/05/14

Today I share what my perfect job would be!SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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7:56

100 Days to 100kms - Ep 13 - FINAL PREPARATIONS

Good Humans with Cooper Chapman ·

2024/05/12

Welcome to 100 days to 100 km's week 13!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 13 I cover my final preparations!Also week 13 training updates!SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's

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1:02:39

#154 Natalie Dau - Endurance Athlete, Content Creator

Good Humans with Cooper Chapman ·

2024/05/09

Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."Natalie's passion for empowering others shines as she discusses her global speaking

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13:47

1% Pod - The Ultimate Rest Day Recipe

Good Humans with Cooper Chapman ·

2024/05/07

Today I share what the perfect day off looks like for me.SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more

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7:56

100 Days to 100kms - Ep 12 - MANDATORY GEAR

Good Humans with Cooper Chapman ·

2024/05/05

Welcome to 100 days to 100 km's week 12!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 12 I cover my mandatory gear!Also week 12 training updates!SPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's

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1:03:15

#153 James Royes - Rigs Recovery Centre GM

Good Humans with Cooper Chapman ·

2024/05/02

James Royes has an awesome life story and in this chat, we dive into his journey to becoming the General Manager at Rigs Recovery.He grew up in Country QLD with a passion for footy and AFL. Once finishing school he made his way down to the Gold Coast to pursue university and sport. He then found himself overseas in London after finishing his degree, but then when Covid hit he had to venture home.This is when James became the General Manager of Rigs Recovery centers where whether you're aiming to

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11:32

1% Pod - Biggest Goal for 2024

Good Humans with Cooper Chapman ·

2024/05/01

In this chat, I share my biggest goal for 2024!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM

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12:31

100 Days to 100kms - Ep 11 - RACE DAY LOGISTICS

Good Humans with Cooper Chapman ·

2024/04/28

Medibank - Welcome to 100 days to 100 km's week 11!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 11 I cover my race day logistics!Also week 11 training updates!SPONSORSMedibank - www.medibank.com.au/Wild Earth Australia - www.wildearth.com.au/Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human

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59:51

#152 Timmy Franklin - Running 26,232km around the...

Good Humans with Cooper Chapman ·

2024/04/25

Timmy Franklin is 23,000km into a 26,000km run around the world!!He grew up loving sports but after a few injuries let it fall away which led to him making some unhealthy life choices and becoming unhealthy and unhappy. He then found a love for running and pushing himself to big athletic challenges.After years of being a lawyer, he decided to follow his passion more and coach triathlon and compete as an endurance athlete. Once he was introduced to an aussie who ran around the world his mind was set

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15:39

1% Pod - This person is inspiring me...

Good Humans with Cooper Chapman ·

2024/04/23

In this chat, I talk about someone who us inspiring me!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human

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11:31

100 Days to 100kms - Ep 10 - HYDRATION

Good Humans with Cooper Chapman ·

2024/04/21

Welcome to 100 days to 100 km's week 10!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia.Also week 10 training updates!Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Podwww.wildearth.com.au/2X ESPRESSO - USE CODE

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1:42:21

#151 Emma Murray - High Performance Mindfulness Coach

Good Humans with Cooper Chapman ·

2024/04/18

Emma Murray is one of my biggest inspirations.Emma is sought-after by ASX 100 corporations,senior executives and the education sector for herunique High Performance Mindfulness programthat drives sustainable improvements inperformance, by providing the skills and toolsthat enable participants to bring their ‘A-Game’to high-pressure moments.Having established her reputation in the high-stakesworld of elite sports, Emma has tailored her practicefor people who are looking to perform at their best– no

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16:21

1% Pod - How telepathy would make an impact.

Good Humans with Cooper Chapman ·

2024/04/16

In this chat, I talk about the super power that I would love to have.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good

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10:50

100 Days to 100kms - Ep 9 - NUTRITION

Good Humans with Cooper Chapman ·

2024/04/14

Welcome to 100 days to 100 km's week 9!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.Also week 9 training updates!Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Podwww.wildearth.com.au/2X ESPRESSO - USE CODE

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15:15

100 Days to 100kms - Ep 8 - TRAINING EQUIPMENT

Good Humans with Cooper Chapman ·

2024/04/07

Welcome to 100 days to 100 km's week 8!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia.Also week 8 training updates!Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Podwww.wildearth.com.au/2X ESPRESSO -

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1:02:15

#149 Louis Phillips - Runner, Content Creator,...

Good Humans with Cooper Chapman ·

2024/04/04

Louis Phillips is a good man. And a great human.He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in.After school, Louis took a gap year where he went to the south of France to work on super yachts. Once home he went to university but didn't love it. He created an

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17:56

1% Pod - What I learnt from 1000 days of the 1% Good...

Good Humans with Cooper Chapman ·

2024/04/02

In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good ClubSign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :)https://form.typeform.com/to/OW8TvfPYThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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