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PODCAST

Woke Blokes Podcast

Nick Sutherland & Ryan Hassan

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

health self-help

All Episodes

01:06:56

Woke Blokes Episode #67 - Mates Helping Mates with...

Woke Blokes Podcast ·

2021/10/01

It doesn’t get much better than when a mate see’s another mate being happier and says “I’ll have me some of that too thanks!” That’s exactly what happened when Chris saw his best friend Cam living a better quality of life after “doing the work” and on this episode, they share their story of how it all came to be. Bloody inspiring stuff!

en-US

01:04:26

Woke Blokes Episode #66 - Keys to Overcoming...

Woke Blokes Podcast ·

2021/09/20

In this episode Zack joins the guys and shares how strengthening and conditioning his mind helped him to not get stuck when “life happened” and how he kept moving forward in the face of life threatening adversity. A truly inspirational guy with an incredible story…don’t miss this one!

en-US

01:05:25

Woke Blokes Episode #65 - Awaken To The True Light Of...

Woke Blokes Podcast ·

2021/09/10

The ego’s nature is selfish and destructive, but below that is a pure, compassionate, loving nature that we can all learn to connect with and operate from. This episode discusses the 2 natures and the guys share their way of living within that pure nature.

en-US

01:17:41

Woke Blokes Episode #64 - Talking Philosophy and The...

Woke Blokes Podcast ·

2021/08/26

Strap yourselves in as Nick, Ryan and their guest “Deep Dan McLean” magically weave their way through all things philosophical, metaphysical, psychological, emotional, spiritual and everything in between in this epic brain busting episode!

en-US

01:04:20

Woke Blokes Episode #63 - Finding Your Tribe &...

Woke Blokes Podcast ·

2021/08/19

Matt joins the blokes all the way from the U S of A in this wonderfully open, inquisitive and inspiring episode in which Matt shares the highs, lows and everything in between on his journey from being out in the wilderness and finding his way back (with Ryans help).

en-US

01:05:24

Woke Blokes Episode #62 - The Modern Bloke with Sean...

Woke Blokes Podcast ·

2021/08/12

Sean Coffin from The Modern Bloke and the guys have a really important conversation in this episode about what are men supposed to be in this day and age? Theres a lot of confusion on that topic so it’s a great listen, one which may challenge a few people though.

en-US

00:57:32

Woke Blokes Episode # 61 - Change & Polarity

Woke Blokes Podcast ·

2021/07/26

Change is inevitable, so why do so many of us resist or fear it? In this episode, Nick and Ryan dive into some examples of how embracing change can make life feel much easier and also how one end of the spectrum creates the other.

en-US

01:03:55

Woke Blokes Episode #60 - My Ego Kidnapped Me

Woke Blokes Podcast ·

2021/07/13

The never ending desire for more….we’ve all experienced it so in this episode, the guys dive deeper into where that desire comes from and how we can all step back and check in with ourselves to then choose what is really best for us, not just our ego.

en-US

01:08:08

Woke Blokes Episode #59 - Human Desire For The "Quick...

Woke Blokes Podcast ·

2021/06/24

The magic wand, Hail Mary, miracle pill, snap of the fingers for a quick fix…the desire to be better or happier or healthier often masks the hard work, discipline and commitment required to actually achieve those lofty heights. In this episode, the boys break down whats involved in “doing the work”.

en-US

00:59:58

Woke Blokes Episode #58 - Kristie's Metanoia

Woke Blokes Podcast ·

2021/06/07

In this episode the guys have a great chat with Kristie and learn what sort of ripple effect “doing the work” has had, and how it has helped improve all facets of her life. Great listening for those wondering if all the hard work is worth it!

en-US

01:02:05

Woke Blokes Episode #57 - Integrating Anger & Living...

Woke Blokes Podcast ·

2021/05/11

Anger is a natural human reaction to situations so in this episode the boys discuss how to mindfully use it and then extend that into living a more deliberate life.

en-US

01:13:25

Woke Blokes Episode #56 - 10 Ways To Increase Your...

Woke Blokes Podcast ·

2021/04/20

In this episode, Nick and Ryan discuss 10 things all of us can do to naturally help create those warm fuzzy feelings more often and in a healthy way.

en-US

00:59:50

Woke Blokes Episode #55 - Ego

Woke Blokes Podcast ·

2021/04/06

Ahhhhh….the ego. We all have one, but what is it exactly? And what does it do? In this episode, Nick and Ryan try and step out of their egos and explain how we can lead happier and healthier lives with less ego involved.

en-US

01:03:03

Woke Blokes Episode #54 - How To Create Mental Stability

Woke Blokes Podcast ·

2021/03/24

Mental stability, or the ability to self manage and self regulate our emotions is a really important skill to develop, especially in this day and age. In this episode the guys take listeners through a few points on how to create this feeling of inner peace and happiness.

en-US

01:01:36

Woke Blokes Episode #53 - Author Tom Ahern

Woke Blokes Podcast ·

2021/03/16

In this episode Ryan sits down with author Tom Ahern to discuss his new book, “But You Never Left” - a great balance of Tom’s story and his philosophies of what it means to be human. Enjoy!

en-US

01:08:37

Woke Blokes Episode #52 - The Random Show

Woke Blokes Podcast ·

2021/03/01

The whole reason the boys created the Woke Blokes Podcast was as an excuse to catch up with each other; they had a great connection and made a way to come together via the WBP. This episode is a great example of that in action - its just the boys catching up. So sit back and put yourself in the room with them as they roll through different topics and find the answers to all the universes questions.

en-US

01:03:42

Woke Blokes Episode #51 ANGRY NICK!

Woke Blokes Podcast ·

2021/02/11

The Sultan of Still has been rattled! Ok not really, but this week Nick discusses a few events that once would have left him completely bent out of shape and how he managed to mindfully set some boundaries.

en-US

01:06:03

Woke Blokes Episode #50 - 50th Episode Celebrations!

Woke Blokes Podcast ·

2021/01/27

They’ve cracked the half century!! Who would’ve thought that a couple of blokes who decided to do a podcast as a reason to hang out would manage to reach 50 episodes? In this milestone episode, the boys reflect on the 49 hours worth of audio content they’ve previously produced and express gratitude to you, the Woke Bloke Podcast family for your ongoing support. Much love from Nick and Ryan!

en-US

00:58:29

Woke Blokes Episode #49 - Drew Wild; Are We Addicted...

Woke Blokes Podcast ·

2021/01/18

Ryan loves the cut of this mans jib, so the boys invited Drew “The Addiction Innovator” Wild on to the show to discuss addiction and how can we as a health industry change the way we approach working with addicts.

en-US

01:24.56

Woke Blokes Episode #48 - What Does It Mean To Be...

Woke Blokes Podcast ·

2021/01/06

Health….is a word that encompasses many things so in this episode, the boys break it down and dive into how we can be healthier on many different levels.

en-US

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