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PODCAST

Inside Running Podcast

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

sports running

All Episodes

01:08:46

Road to Ballarat Marathon 1 Featuring Steve Moneghetti

Inside Running Podcast ·

2025/01/23

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.This week Brady is joined by Steve Moneghetti and Jason Rossi. Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratmarathon.com.au today.

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02:01:38

377: Houston Half Marathon | State 5000m Champs |...

Inside Running Podcast ·

2025/01/21

377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au Brad continues to manage short term pain for the long

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01:11:30

Shoe Geeks: January 2025

Inside Running Podcast ·

2025/01/20

Catch up on the latest in running shoe chat with the January edition of Shoe Geeks with Moose, Nitta and TDC. YT link: https://www.youtube.com/live/UxO5wtXFpF4 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the

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01:08:29

Interview: Andre La Gerche (New 2025)

Inside Running Podcast ·

2025/01/17

This week’s guest is one of the most highly respected Sports Cardiologists in the world and a sub 2:30 marathoner. He is the Head of the Heart, Exercise and Research Trials Lab at St Vincent’s Institute and the Victor Chang Cardiovascular Research Institute, as well as being a Cardiologist and Head of Cardiovascular Research at St Vincent’s Hospital Melbourne.He completed a PhD at St Vincent’s and University of Melbourne and 4 years of post-doctoral research at the University Hospital of Leuven in

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02:45:58

376: Brian Beckstead | Cadbury Marathon | Leanne...

Inside Running Podcast ·

2025/01/14

376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani This episode is sponsored Altra Running check out their latest shoe the LONE PEAK 9+ and listen in later in to Moose's interview with Brian Beckstead Altra Footwear Co-Founder. Visit altrarunning.com.au or visit your local specialty running store to shop now. Leanne Pompeani returns to catch us up on her last few races and makes a huge announcement for her debut marathon, training into that Julian finds some positives in the rebuild

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01:40:44

375: Starting 2025 | Beatrice Chebet 5k World Record...

Inside Running Podcast ·

2025/01/07

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track ClassicThe Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event. With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes. Register today - www.bluff2boatramp.com Brad gets out to the beach while his achilles is on

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01:11:31

Interview: Jake Robertson (rerelease 2018)

Inside Running Podcast ·

2025/01/03

Let's go back to Episode 26!!! As Crokes interviews NZ distance runner who moved to Keyna from a young age, Jake Robertson after they both ran the 2018 Lake Biwa Marathon together. 2.08 for Jake that day. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the

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01:58:04

374: Inside Running 2024 Awards | 2025 Predictions |...

Inside Running Podcast ·

2024/12/31

374: Inside Running 2024 Awards | 2025 Predictions | Roo Run Anglesea This weeks episode of the Inside Running Podcast is sponsored by the Running Warehouse Ballarat Marathon Early Bird Pricing is available until Jan 6th, sign up before the price rise at ballaratmarathon.com.au. Brady opens the show with his annual review editorial on the year of 2024, a year that saw Olympic triumph and drama, national records rewritten and new talent emerged. He then recaps his race at the Roo Run in

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01:08:06

Interview: Cam Myers (New 2024)

Inside Running Podcast ·

2024/12/27

The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com Cam Myers is this weekend's guest as he joins Crokes for this in person interview. He has been the name on everyone’s lips the last couple of

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01:33:12

373: Vic & NSW Milers Club | The Mo Katir Situation |...

Inside Running Podcast ·

2024/12/24

373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad continues to manage his achilles as Christmas comes nearer Julian faces the crunch of the holiday retail period and the Roo Run race week. Brady recovers from his bout of covid while eyeing off his mileage goal for the year. This week's running news is presented by

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53:28

Interview: Wayne Larden (New 2024)

Inside Running Podcast ·

2024/12/20

The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com Sydney Marathon Event Director and 28min 10km guy and 2.16 marathoner, Wayne Larden joins Brady to talk all things becoming a world marathon

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01:47:51

372: Linden Hall | Zatopek:10 | The Spectacle

Inside Running Podcast ·

2024/12/17

372: Linden Hall | Zatopek:10 | The Spectacle Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad imparts wisdom to Cam Myers while setting up his race plans for 2025. Julian bumps into Tom from the Road to Chicago in his visit to Sydney. Brady finally gets catches covid after the boys weekend in Gold Coast. Linden Hall pops by to chat about her win in the 3000m at Zatopek:10 and where it fits into her

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01:13:11

Interview: Lee Troop (rerelease 2018)

Inside Running Podcast ·

2024/12/13

The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.comTake a trip down memory lane as Moose interviews Lee Troop when in Boulder for Ep 41 back in 2018! Some absolute gold in here. Patreon

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01:38:23

371: Zatopek:10 Preview | Ben Buckingham | BU Indoor...

Inside Running Podcast ·

2024/12/10

371: Zatopek:10 Preview | Ben Buckingham | BU Indoor MeetRun Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad finds the trouble with running doubles in the heat. Julian looks to begin his post-running sporting career. Brady froths at the numbers while on a boys trip on the Gold Coast. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Jakob Ingebrigsten took out his third

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57:08

Interview: Brad Camp (New 2024) 2.10 Marathoner,...

Inside Running Podcast ·

2024/12/06

Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.Brad Camp is this weekend's interview. Brad is the 12th fastest Australian of all time over the marathon with a PB of 2.10.11 when he won the Gold Coast Marathon in 1989, he has represented Australia at the olympics, world cross country championships and Commonwealth Games. He sits down with Brady to talk him through it all. Patreon

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02:49:09

370: Andy Buchanan Interview after he runs 2:06:22 NR...

Inside Running Podcast ·

2024/12/03

370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. Brad strings his athletes out on the long run after their night track races. Julian gets out on the paddle board and rediscovers box jumps. Brady makes some observations on the organisation of a Melbourne fun run. This week's running news

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57:33

Interview: Lindsay Flanagan (New 2024)

Inside Running Podcast ·

2024/11/29

Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.One of the biggest names in American Marathoning, Lindsay Flanagan joins Brady for the weekend interview. She was 9th place at the 2023 World Champs and the Winner of the 2022 GC Marathon. She joins him fresh off her 2.23 at Chicago for 9th overall and 2nd American. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is

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01:46:38

369: Julian Returns | State Meet Results | NCAA XC...

Inside Running Podcast ·

2024/11/26

369: State Meet Results | NCAA XC Championships | Julian Returns This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale over the year. Don't hesitate to get yourself a pair! Use the code "IRP15 " for 15% off - Shop Here https://shokz.cc/BF-IRP. Julian returns to the show via Fiji to give an update on where he’s at. Brad finds some speed while he looks for long run partners. Brady gets things done before Dad duties

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59:10

Interview: Liam Boudin (New 2024)

Inside Running Podcast ·

2024/11/22

Set your new PB at the ASICS Gold Coast Marathon in 2025. Run the fast, flat course where over 60% of participants achieve their new personal best time each year. With only 62m of elevation gain, make ASICS Gold Coast Marathon your next PB maker – or PB breaker race. Entries open 2 December 2024. www.goldcoastmarathon.com.au Fresh off his 2.12 marathon at Kobe Marathon last weekend, get to know Liam Boudin with the Weekend Interview. Patreon Link:

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01:50:48

368: Vic Milers Club 3000m | Point To Pinnacle | Jeff...

Inside Running Podcast ·

2024/11/19

368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley Mizuno is back with the third iteration of the Wave Rebellion Pro. Designed to keep you running faster for longer, the Wave Rebellion Pro 3 features a more energetic midsole foam, combined with a wider midsole platform to deliver a smooth ride to your next PB. Now available now via mizuno.com.au and select running retailers. Jeff Riseley returns to recap his Melbourne Marathon and Vic Milers Club 3000m. Brad manages his achilles

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557 results

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