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PODCAST

Conversations for Yoga Teachers

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq

health & fitness

All Episodes

01:28:18

Meet Elizabeth Huntsman (EP.297)

Conversations for Yoga Teachers ·

2024/05/27

Meet my dear friend and long time yoga teacher, Elizabeth Huntsman. Elizabeth is an E-RYT 500 hour and the owner of Cape Ann Power Yoga. She teaches classes, trainings and workshops and joins me on the show today. We cover a wide range of topics that touch on getting started, cueing, finding your authentic way of teaching and some of the obstacles yoga teachers face. You can find her studio on capeannpoweryoga.com

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01:22:27

Meet Dr. Trish Corley (EP.296)

Conversations for Yoga Teachers ·

2024/05/20

On today’s episode, hear my interview with Dr. Trish Corley. She is a US licensed Physical Therapist and an internationally recognized Yoga & Anatomy Teacher. Her mission is to improve health through the practices of yoga. She currently lives in Lisbon, Portugal and works with students and yoga teachers remotely as well as teaching in person. Since 2016, she has been leading yoga teacher trainings and continuing education. She founded the Yoga Anatomy School because the world needs more

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01:10:20

Meet Amanda Foley (EP.295)

Conversations for Yoga Teachers ·

2024/05/13

Amanda Joy Foley is a Communications Strategy & Messaging Consultant who has merged 20+ years of PR expertise with the wisdom of Human Design & The Gene Keys. Amanda works with entrepreneurs who want to do things differently and connect back into the heart-based 'why' behind their work. Unlocking our personal messaging and energetic PR strategy allows us to trust our inner guidance, stop looking externally for answers, and feel confident articulating what makes us special and magnetic. Most

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01:07:46

Meet Nicolette Richer (EP.294)

Conversations for Yoga Teachers ·

2024/05/06

In today’s episode, you’re going to meet Nicolette Richer. Dr. Nicolette Richer, DScoSci, is a yoga instructor, Lululemon ambassador, founder and CEO of The Green Moustache Organic Cafés, Richer Health, Richer at Work, Sea to Sky Thrivers Society, a Chronic Disease Reversal Specialist, serial entrepreneur, author, professional speaker, endurance athlete, and holds a doctorate in Social Sciences. She has most recently launched her Yogis Unite Movement, a mission to train 250,000 yoga instructors

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01:18:36

Meet Elizabeth Ralph (EP.293)

Conversations for Yoga Teachers ·

2024/04/29

I’m thrilled to introduce you on this episode to Elizabeth Ralph. Elizabeth, The Spiritual Investor, is a high-level wealth strategist with 20+ years of industry experience as a former financial executive and energy trader. Elizabeth marries accessible investing education with the nuances of energy and intuition to create confident, aligned investors. She has a special connection with the Yoga community. She regularly teaches finance at Yoga institutions large and small, and incorporates Yoga into

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01:05:54

Meet Joanna Sapir (EP.292)

Conversations for Yoga Teachers ·

2024/04/22

On today’s episode, meet Joanna Sapir.Joanna Sapir is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Joanna's special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, and create steady income and cash flow. She has been a teacher and trainer for more than twenty years, from the classroom to the gym floor and now to

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34:52

Being An Empowered Yoga Teacher (EP.291)

Conversations for Yoga Teachers ·

2024/04/15

In today’s episode, I share 8 ways to help you feel more empowered when you teach.

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01:15:30

Meet Jennifer Ragazzo (EP.290)

Conversations for Yoga Teachers ·

2024/04/08

In today’s episode, meet Jennifer Ragazzo. Jennifer is a Functional Wellness Coach with certifications and training in Integrative Nutrition, Applied Functional Medicine, and Naturopathy, with a passion for guiding women through midlife transitions. Specializing in holistic wellness, Jennifer empowers her clients in her Vibrant Rise Functional Wellness coaching programs to move beyond fatigue, anxiety, and inflammation, embracing a life filled with energy, peace, and vitality. Jennifer brings the

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34:52

How To Share Cues Confidently (EP.289)

Conversations for Yoga Teachers ·

2024/04/01

Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.

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34:42

How To Build A Flexible Mindset (EP.288)

Conversations for Yoga Teachers ·

2024/03/25

Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. This is called a fixed mindset and it’s one of the things that can trip up a yoga teacher if she wants to feel confident when she teaches. In today’s episode, I’ll share some personal stories about how I overcome this mindset and

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49:46

Applying Anatomy to Your Teaching (EP.287)

Conversations for Yoga Teachers ·

2024/03/18

Discover the difference between learning anatomy and applying it to you teaching and why it matters.

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26:19

The IT Factor (EP.286)

Conversations for Yoga Teachers ·

2024/03/12

Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that no one has shown you how to tap into it. Until now. Listen to this episode and I’ll share more about IT and how you can enroll in my 4-week training

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01:13:38

Meet Lisa Rankin (EP.285)

Conversations for Yoga Teachers ·

2024/03/11

Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering and in our conversation here, we discuss the role of a yoga teacher and what teachers can learn from these ancient avatars to help them feel confident

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31:25

Your Success Framework (EP.284)

Conversations for Yoga Teachers ·

2024/03/04

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!

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40:49

Ways to Boost Your Confidence (EP.283)

Conversations for Yoga Teachers ·

2024/02/26

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!

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43:38

All About Fascia (EP.282)

Conversations for Yoga Teachers ·

2024/02/19

This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.

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51:37

How To Be An Expert (EP.281)

Conversations for Yoga Teachers ·

2024/02/12

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step.DM me your questions on Instagram @barebonesyoga.

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30:43

Belief Busting and Anatomy Lesson (EP.280)

Conversations for Yoga Teachers ·

2024/02/05

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow you to feel more empowered.

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43:44

Anatomy Themes (EP.279)

Conversations for Yoga Teachers ·

2024/01/29

Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.com

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31:27

Check Your Anatomy Knowledge (EP.278)

Conversations for Yoga Teachers ·

2024/01/22

I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.

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