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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

45:05

Aquarius’ Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2025/01/20

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, Trafalgar Square ambience 🌌 🏙️ Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology. Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving air sign, we will join Aquarius as he meanders through the National Gallery in London. 😴 Watch, listen and comment on this episode on the Get

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50:05

Sailing on Lake Kariba

Get Sleepy: Sleep meditation and stories ·

2025/01/15

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: boat sailing on lake ⛵️ Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats. Welcome back, sleepyheads. Tonight, we’re continuing our exploration of Zimbabwe. In tonight’s story we’ll travel to Lake Kariba. It’s the perfect place to unwind as you go sailing, swimming, and then fishing for your evening meal, before you turn in for the night

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45:10

A Day of Happy Memories

Get Sleepy: Sleep meditation and stories ·

2025/01/13

Narrator: Nicky Branagh-Schmidt 🇬🇧Writer: Lily Loveless ✍️ Sound effects: peaceful seaside ambience 🌊 Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays. Welcome back, sleepyheads. Tonight, we’ll be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. It’s also where Nick lives with his brown Labrador Juno. This time, we’ll be with Nick’s neighbour Kate, as she prepares the house for her partner Joe’s

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47:30

Walking through the Ruins of Great Zimbabwe

Get Sleepy: Sleep meditation and stories ·

2025/01/08

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: African countryside ambience, distant thunder 🇿🇼 ☁️ Includes mentions of: Walking, History, Gratitude, Religious Traditions, Architecture, Travel, Thunderstorm. Welcome back, sleepyheads. Tonight, you’ll be travelling to the golden plains of southern Africa, where you’ll wander through the remnants of an ancient marvel. You’re about to visit the ruins of Great Zimbabwe. This is the first in a four-part series set in

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63:15

A Dreamy Myth of Zeus (Olympians #1)

Get Sleepy: Sleep meditation and stories ·

2025/01/06

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound effects: mythical flute, sea waves 🪈🌊 Includes mentions of: Heights, Death, Fantastical Creatures. Welcome back, sleepyheads. Tonight, we begin a 12-part journey through the Pantheon of Greek Gods. Zeus is the king of the gods and we will hear about his birth, his ascension to power, and his part in creating humans while drifting into a deep slumber. 😴 Enjoy various playlists of our stories and meditations on our Slumber Studios

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81:50

The Frost King

Get Sleepy: Sleep meditation and stories ·

2025/01/01

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: wintry winds 🌬️❄️ Includes mentions of: Dogs, Magic, Winter, Romance, Gratitude, Ice & Snow, Forest at Night, Fantastical Elements, Folklore, Fantasy, Worries, Friendship, Parents, Wedding, Family. Welcome back, sleepyheads. Tonight's fairytale adaptation is about a woodcutter’s daughter and how her night of apparent misfortune turns into an enchanted romance she never imagined possible. 😴 💎 Enjoy a 3-month free trial of

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32:05

A Dreamy Meditation on Setting Intentions for the New...

Get Sleepy: Sleep meditation and stories ·

2024/12/31

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions. Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we'll honour the experiences of the past year, and then set positive intentions for what lies ahead... all while drifting into a relaxing sleep. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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50:45

Auggie Gets a Kitten

Get Sleepy: Sleep meditation and stories ·

2024/12/30

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: rainy, blustery weather 🌧️💨 Includes mentions of: Cats, Children, Family, Parents. Welcome back, sleepyheads. Tonight, Auggie is confronted with the baffling dilemma of her humans bringing another cat home. Rest assured, she will end up managing the situation with grace and intelligence because, naturally, she is good at everything. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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50:20

Mince Pies and Memories (Rainy Day Bakery #9)

Get Sleepy: Sleep meditation and stories ·

2024/12/25

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: calm cafe ambience ☕️ Includes mentions of: Food, Cats, Nostalgia, Friendship, Baking, Winter, Ice & Snow, Beverages, Inspiration, Helping, Work. Merry Christmas, sleepyheads! 🎄 Tonight, we're taking our ninth visit to one of the cosiest places we know - Lily’s Rainy Day Bakery. This time, Lily is packing up mince pies to give to her friends for the holidays, when she finds herself reminiscing about first opening the bakery

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48:30

Capricorn’s Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/12/23

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, winter woodland ambience 🌌🌲🐦 Includes mentions of: Food, Outer Space, Winter, Fire, Gratitude, Horses, Fantastical Elements, Mythology, Helping, Beverages. Welcome back, sleepyheads. Tonight, we will continue our journey through the Zodiac, with Capricorn. She spends her day on Earth crafting and making beautiful things with her own hands at a Renaissance Faire. 😴 GIFT A SUBSCRIPTION THIS FESTIVE SEASON

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53:15

Seashells in the Sand

Get Sleepy: Sleep meditation and stories ·

2024/12/18

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️ Sound effects: suburban ambience, birdsong 🏡🐦 Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. 😴 GIFT A SUBSCRIPTION THIS FESTIVE SEASON 🎁 Send someone special the gift of good sleep, with ad-free access to our entire catalogue, including hundreds of bonus episodes you can't hear

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63:50

The Sleepy History of Santa Claus

Get Sleepy: Sleep meditation and stories ·

2024/12/16

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound effects: crackling fire, sleigh bells 🔥🛷🔔 Includes mentions of: Food, Magic, Flying, Nostalgia, Children, Christmas, Winter, History, Gratitude, Fantastical Creatures, Animals, Religious Traditions, Military History, US History, Literature & Literary History, Family. Welcome back, sleepyheads. Tonight, we’ll uncover the details of how Santa Claus became the recognizable superstar of Christmas who transcends nationalities and

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83:45

Hercules and the Hound of Hades

Get Sleepy: Sleep meditation and stories ·

2024/12/11

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️ Sound effects: crickets 🌾 Includes mentions of: Food, Dogs, Bodies of Water, Ghosts, Death, Boat, Fantastical Creatures, Alcohol, Animals, Religious Traditions, Beverages, Horses, Caves, Darkness, Friendship, Literature & Literary History, Mythology, Underworld. Welcome back, sleepyheads. Tonight, Hercules takes an epic final adventure that involves a visit to the Underworld, and an encounter with Cerberus, the legendary three-headed dog

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49:40

A Winter’s Day in the Black Forest

Get Sleepy: Sleep meditation and stories ·

2024/12/09

Narrator: Chloe De Burgh 🇬🇧Writer: Angela Wood ✍️ Sound effects: flowing river, gentle birdsong 🌊🐦 Includes mentions of: Winter, Fire, Walking, Animals, Ice & Snow, Darkness, Science & Nature, Travel, Forest at Night, Folklore, Beverages. Welcome back, sleepyheads. Tonight, we’re embarking on a slow-paced adventure, exploring the beautiful Black Forest region of Germany on a snowy winter’s day. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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62:20

A New York City Nutcracker Dream: Part 2

Get Sleepy: Sleep meditation and stories ·

2024/12/04

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound effects: dance of the sugar plum fairy (music), snowy breeze 🎶 🌬️ Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome back, sleepyheads. This evening, we conclude our sleepy adaptation of The Nutcracker, rejoining Marie and Hans, the toy soldier, on their magical,

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61:05

A New York City Nutcracker Dream: Part 1

Get Sleepy: Sleep meditation and stories ·

2024/12/02

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound effects: dance of the sugar plum fairy (music), snowy breeze 🎶 🌬️ Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome back, sleepyheads. Tonight, we'll begin our very own two-part adaptation of The Nutcracker as we take a sleepy adventure through a festive night in

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2:46

An Important Announcement

Get Sleepy: Sleep meditation and stories ·

2024/12/01

Enjoy access to any of our premium memberships with a 30% discount on all plans, available until December 6th 2024.Visit slumberstudios.com/premium to find out more and sign up with a 7-day free trial to begin. Both yearly and monthly subscriptions are valid for the discount. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night

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48:05

A Sleepy Tale of the Three Little Pigs

Get Sleepy: Sleep meditation and stories ·

2024/11/27

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: wind in leaves, birds, lapping water, whistling 🍂🐦💧😙 Includes mentions of: Food, Children, Cooking, Autumn, Summer, Gratitude, Fantastical Creatures, Animals, Fairytale, Friendship, Working, Helping, Wolves. Welcome back, sleepyheads. Tonight, we’ll hear the tale of a friendly wolf taking a stroll through the woods to meet his new neighbours. It’s a twist on the classic plot that is going to help you ease into sleep with

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57:05

The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories ·

2024/11/26

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Nostalgia, Birthdays, Religious Traditions, Americana, Military History, Art History, US History, Fashion, Work, Parents, Family, Creativity, Slavery & Abolition, Colonialism, WWII, WWI, AIDS, Civil Rights. Welcome back, sleepyheads. Tonight, we have a special bonus to celebrate the launch of a brand new podcast from the team here at Slumber Studios! 'Sleepy History' features exclusive,

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49:19

Sagittarius’ Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/11/25

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Animals, Science & Nature, Mythology, Fantastical Creatures, Fantastical Elements. Welcome back, sleepyheads. Tonight, we'll join the ultimate voyager, Sagittarius, as he explores the animal kingdom in the place where it flourishes the most vibrantly - the Serengeti. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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