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PODCAST

The Friday ReFresh

Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they

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All Episodes

2:49

Time is A Gift

The Friday ReFresh ·

2022/07/15

The Friday ReFresh: "Time is A Gift" presented by TravisLovesHaiti.com Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 *Stayin Alive Disco Dodgeball Tournament https://www.benandtravis.com/store/p/stayin-alive This podcast is hosted by ZenCast.fm

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3:36

Product vs. Process

The Friday ReFresh ·

2022/07/01

Welcome in to the Friday ReFresh brought to you by Liberte Ministries. Check them out at TravisLovesHaiti.com for more info! I read a quote recently from Carey Lohrenz that said, “Most people don’t want to be part of the process, they just want to be part of the outcome. But the process is where you figure out who’s worth being a part of the outcome.” Years ago I started helping the wise Christian sage Lonnie Jones, do ropes courses and experiential groups in Huntsville, Alabama. Eventually I was

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3:04

Soak It Up

The Friday ReFresh ·

2022/06/17

Welcome to the Friday Refresh brought to you by Liberte ministries at TravisLovesHaiti.com. This Sunday some people will celebrating their father who is in the prime of his life. Some dads will be celebrating their first ever Father’s Day. Others people will be thinking of their Father that is no longer with them. Still more will struggle because their relationship wasn’t great with their dad. I have no idea where you are in this and it’s impossible to say something that will help you all. But

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3:07

The Need for Sharpening

The Friday ReFresh ·

2022/06/03

The Friday ReFresh brought to you by TravisLovesHaiti.com Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 *Reframing Hope: https://www.amazon.com/gp/aw/d/1956811273/ref=tmm_pap_swatch_0?ie=UTF8&qid=1651888187&sr=8-2# This podcast is hosted by ZenCast.fm

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3:18

Now vs. Most

The Friday ReFresh ·

2022/05/20

Welcome again to Friday ReFresh brought to you by travisloveshaiti.com I would like for you to hit the pause button on whatever you are doing right now as you read this and ask yourself a couple of questions. First, what is the most important thing in your life right now? And follow it up by asking what you are doing for that most important thing? Even more humbling is the thought of what God will say about the way I spent my time and talents. Knowing that I will stand before Him after I take my

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3:15

Inside Out

The Friday ReFresh ·

2022/05/06

The Friday Refresh is brought to you by Liberté Ministries. You can learn more about their work at TravisLovesHaiti.com. For most of us, Celebrities live their lives high on a pedestal. A perfect pedestal untouched by the concerns and difficulties of the normal person. However, the older I get the more I realize that this could not be farther from the truth. Some of my “heroes” of the silver screen and music industry have shown to have had personal battles that I may never know. Robin Williams and

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0:00

The Toxic Village

The Friday ReFresh ·

2022/04/22

The Friday ReFresh presented by Liberté Ministries The last couple of weeks we have been talking about the Village and how we derive many benefits from relationships - Physical, Emotional, and Spiritual. Some of you, however, have had bad experiences with your village. Whether school, church, or family - it happens sometimes that we end up in a village that has been more hurtful than helpful. While I cannot claim to have had YOUR experience or completely understand what you have been through I do

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0:00

It Takes A Village Part 2

The Friday ReFresh ·

2022/04/08

The Friday ReFresh presented by Liberte' Ministries Last week we talked about the Need for a Village. Relationships benefit us in our physical, emotional, and spiritual health. Many times the village is just something that exists without effort - or maybe it used to be. Travis and I also enjoyed a large extended family. The other constant village has been the church. Of course schools also become that village with teachers and administrators that have a hand in our kids lives. All these are

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0:00

It Takes A Village Part 1

The Friday ReFresh ·

2022/03/25

The Friday ReFresh is presented by Liberte' Ministries and travisloveshaiti.com! Have you ever heard the phrase “It takes a village”? Whether you are looking back to the beginning of the Bible or scowering the interwebs for the social needs of humans you will find that everything you read points to the fact that we are social beings. It seems that everything from neuroscience to biology to psychology to religion points to the fact that we NEED each other. That is what has made 2020, 2021, and the

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0:00

Motivation to Climb

The Friday ReFresh ·

2022/03/11

Have you ever struggled with getting motivated? Some days, I am afraid to take the first step. So, what’s the answer? How do we get the ball rolling. Let me share with you a few thoughts today that have helped me and might just help you: JUST DO IT. SNOWBALL AFFECT ACCOUNTABILITY Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Helping. Healing. Humor. with Ben and Travis:

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0:00

Journey to the Center of Your Soul

The Friday ReFresh ·

2022/02/25

Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. Ben is a minister for 23 years and a counselor for the last 10 years. He invites you to come along with him on this journey of exploration and understanding. Through this podcast which will offer short episodes of informational and motivational material to help you as you prepare for the last day of the week. There are some rules of engagement here though - some understanding that I want you to have before you agree to go on the

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