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PODCAST

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

All Episodes

28:24
FLOW 30: Hands (Almost) Free Flow
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29:09
FLOW 30: Side Stretches for a Sunnier Mood
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56:47
POWER 60: Elevate Your Asana
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29:27
FLOW 30: Wake Up + Go
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30:26
FLOW 30: Mobilize Your Body, Quiet Your Mind
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01:01:09
FLOW 60: Stress Relief + Stronger Abs
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30:17
FLOW 60: Wild Thing
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56:44
FLOW 60: Happy Hour
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29:35
ESSENTIALS 30: Abs, Abs, Abs.
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01:01:06
ALIGN 60: Reverse Twisting
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26:39
ESSENTIALS 30: Salutations Straight Up
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01:04:52
FLOW 60: Spring Forward Recovery Guide
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56:41
FLOW 60: Spring Clean + Massage
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01:00:24
POWER 60: Twists, Hip Openers, and Unapologetic...
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31:16
FLOW 30: Twisting Triangle
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59:10
FLOW 60: Better Posture, More Perspective
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28:55
POWER 30: Twisting it Out
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33:32
FLOW 30: Go Light on the Wrists/Hands/Arms
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47:06
ALIGN 45: So What Exactly Is Frog Kriya?
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05:06
FIVE MINUTE MEDITATION: Cultivating Generosity
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1,234 results

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