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PODCAST

The Ted O"Neill Program

Ted O"Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O"Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

health & fitness fitness

All Episodes

08:42

12-22-2022 The Delta of Desire

The Ted O"Neill Program ·

2022/12/22

Coach Ted talks about the difference that desire brings.

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06:56

12-21-2022 The Relevance of the Data

The Ted O"Neill Program ·

2022/12/21

It’s not that Coach Ted doesn’t care … well, yes it is.

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04:44

12-20-2022 The Tools and Levers in Your Own Body

The Ted O"Neill Program ·

2022/12/20

Coach Ted talks about what you can train your body to do in pursuit of your goals.

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08:05

12-19-2022 Optimizing Training Through Integration

The Ted O"Neill Program ·

2022/12/19

Coach Ted discusses full integration of your resonant energy signature.

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05:28

12-16-2022 Recognizing the Big Moments

The Ted O"Neill Program ·

2022/12/16

Coach Ted talks about seeing the value in every seemingly small nexus point.

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03:33

12-15-2022 The Demonstration of Vitality

The Ted O"Neill Program ·

2022/12/15

Coach Ted talks about setting your own standards and not assuming the limitations of others in any of your endeavors.

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06:39

12-14-2022 When You’re on the Underside

The Ted O"Neill Program ·

2022/12/14

Coach Ted talks about climbing out of the circumstance that prevents the demonstration of your highest ideal.

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07:51

12-13-2022 Tuning from Within

The Ted O"Neill Program ·

2022/12/13

Coach Ted talks about our decisions not being a result of circumstance.

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07:43

12-12-2022 Resonance Signatures

The Ted O"Neill Program ·

2022/12/12

Coach Ted talks about the energy and resonance we broadcast.

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05:19

12-09-2022 Being the Inspiration

The Ted O"Neill Program ·

2022/12/09

Coach Ted talks about the things that matter: Effort, intensity, and intention.

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09:42

12-08-2022 Choose Your Hard

The Ted O"Neill Program ·

2022/12/08

Coach Ted talks about electing resistance for betterment.

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07:42

12-07-2022 The Function of Care

The Ted O"Neill Program ·

2022/12/07

Coach Ted talks about the importance of consistency in how you approach things.

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09:29

12-06-2022 Transmutation

The Ted O"Neill Program ·

2022/12/06

Coach Ted goes further into reframing your struggle.

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12:16

12-05-2022 Finding Opportunity in the Struggle

The Ted O"Neill Program ·

2022/12/05

Coach Ted talks about reframing your struggle as your opportunity.

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13:40

12-02-2022 From a Passage in the Kybalion

The Ted O"Neill Program ·

2022/12/02

Coach Ted reads from the first chapter of The Kybalion.

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06:46

12-01-2022 Nothing Changes if Nothing Changes

The Ted O"Neill Program ·

2022/12/01

Coach Ted discusses the pitfall that occurs when you mix routine with complacency.

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08:22

11-30-2022 You Can Coach Desire

The Ted O"Neill Program ·

2022/11/30

Coach Ted talks about recognizing desire and coaching outcomes of performance.

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15:53

11-29-2022 Awareness vs. Action

The Ted O"Neill Program ·

2022/11/29

Coach Ted talks about the difference between becoming aware and taking action.

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09:31

11-28-2022 Knowledge is Different from Power

The Ted O"Neill Program ·

2022/11/28

Coach Ted talks about the difference between knowledge and application.

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07:41

11-25-2022 Your Contraction is Your Wind Up

The Ted O"Neill Program ·

2022/11/25

Coach Ted discusses contractions in training as a wind-up to expansion, and expansion as an opportunity to create a new baseline for your progress. (Previously aired 02-11-2022)

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1,323 results

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