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PODCAST

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

All Episodes

31:36
FLOW 30: Deep Hip Openers
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59:50
FLOW 60: More Stretch, Less Stress
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27:43
FLOW 30: Spring Clean
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48:25
ALIGN 45: Side Body Openers
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01:03:48
FLOW 60: Twists to Lighten + Refresh
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57:12
POWER 60: This One Goes to 11
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12:08
Meditation: 12 Minutes of No Worries
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26:47
FLOW 25: Full-Body Strengthening Practice
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31:34
FLOW 30: Amplifying What’s Good
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30:01
FLOW 30: Hip Opening for a Happier Low Back
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29:28
FLOW 30: Ease into It; Get More Out of It
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01:02:35
FLOW 60: Creative + Uncomplicated Vinyasa
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11:58
Meditation: Eight Minutes of Good Space
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46:47
FLOW 45: Feel-Good Shoulder Mobility
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58:27
FLOW 60: The Perspective Shift
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30:48
FLOW 30: Low Key, Feel-Good Stretch
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29:55
FLOW 30: Reverse It
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32:44
FLOW 30: Shoulders, Neck, and Upper Back Release
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32:35
FLOW 30: Get Moving, Feel Good
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01:19:54
FLOW 60: Vinyasa as Meditation
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1,234 results

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