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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

01:03:02

Megan Hall | Artificial Sweeteners & Sugar...

The Ben Azadi Show ·

2023/01/18

Today, I am blessed to have here with me Megan Hall. She received her BS in Exercise Biology and MS in Nutritional Biology at UC Davis where her research focused on the effects of low carbohydrate and ketogenic diets on longevity and health span in mice. This episode originally aired in July 2021. She currently works as Scientific Director at Nourish Balance Thrive, an online health coaching company helping people achieve optimal health and peak performance. In her free time Megan enjoys reading,

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58:09

Damon Sununtnasuk | Everything About Monolaurin:...

The Ben Azadi Show ·

2023/01/16

Today, I am blessed to have here with me Damon Sununtnasuk. He is the founder and CEO of the Sunt Group and Palmara Health which is previously named Nature Cure Labs. He has received numerous awards and recognitions in 2020. These awards include but are not limited to Company of the Year - Health Products & Services, Health & Wellness Nutrition Manufacturer of the Year, 10 Most Influential CEOs in 2022, and many more. Damon is also part of the board of directors of the University of Florida Alumni

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01:08:16

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier...

The Ben Azadi Show ·

2023/01/13

Today, I am blessed to have here with me Dr. Jeffry Gerber, a board-certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as "Denver's Diet Doctor". Dr. Jeffry has been providing individualized treatment to the local community since 1993, and he plans to maintain that tradition by focusing on lifespan, wellness, and prevention. Dr. Gerber has been focusing on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo,

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01:06:04

Lara Adler | The Root Cause of Weight Loss...

The Ben Azadi Show ·

2023/01/11

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. This episode originally aired in November 2019. Lara Adler has been on a mission to help allied health professionals better support their clients & patients they serve by addressing exposures to environmental chemicals. She also guides her students on how to

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01:17:09

Marek Doyle | Pros & Cons of The Keto Diet, The Major...

The Ben Azadi Show ·

2023/01/09

Today, I am blessed to have here with me Marek Doyle. He has spent the last 17 years developing a model of individualized nutrition based on data from over 3,000 individual outcomes, 11,000 test findings, and significant utilization of the scientific literature. Marek is a functional nutritional therapist. In addition to his Academy training course for practitioners and enthusiasts in London, England, Marek offers one-on-one consultations for customers. He holds a Master of Science degree in

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01:16:51

Dr Mindy Pelz | The 6 Different Styles of Fasting,...

The Ben Azadi Show ·

2023/01/07

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of our health. She is the author of the most anticipated and brand new book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, which goes on a deep dive on

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01:15:01

Cynthia Thurlow | Why Protein Is The Most Important...

The Ben Azadi Show ·

2023/01/06

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one of the,

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01:08:44

Dr Cate Shanahan | Vegetables Oils are Worse Than...

The Ben Azadi Show ·

2023/01/04

Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes. Her passion is helping people feel their best. Register your FREE spot for our

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01:07:49

Dr Barrie Tan | The Best vs Worst Antioxidants For...

The Ben Azadi Show ·

2023/01/02

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world’s foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called tocotrienol in the three major sources – Palm, Rice, and Annatto. Dr Barrie, described as a scientific pioneer, has a simple mission: improve the everyday health of people’s lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto and

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50:13

Austin Cavelli | Troubleshooting The Carnivore Diet,...

The Ben Azadi Show ·

2022/12/31

Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products. This episode originally aired in August 2021. Austin is a board-certified, nationally accredited physician assistant. I have treated thousands of patients with acute and chronic inflammatory diseases, including various

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01:23:33

Melanie Avalon | The Best Bio-Hacking Tips to Upgrade...

The Ben Azadi Show ·

2022/12/30

Today, I am blessed to have here with me Melanie Avalon. She is a SAG-AFTRA actress and host of the top iTunes podcasts, The Melanie Avalon Biohacking Podcast and The Intermittent Fasting Podcast. She has been featured in numerous publications, including USA Today, Forbes, Fox13, and Entrepreneur, and a speaker at Dave Asprey’s 2021 Biohacking Conference. Melanie was born and raised in the South and graduated from the University of Southern California with a double BA in film and theatre in 2012

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01:11:09

Rachel Scheer | 8 Hidden Things That Destroy Gut...

The Ben Azadi Show ·

2022/12/28

Today, I am blessed to have here with me Rachel Scheer. She is a Certified Functional Medicine Nutritionist who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you! This episode originally aired in August 2021. Rachel’s journey as a nutrition coach began in

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01:19:49

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to...

The Ben Azadi Show ·

2022/12/26

Today, I am honored and blessed to have here with me again, Dr Mindy Pelz. She is a holistic health expert, author and speaker who is on a mission to educate men and women about their bodies through her vast experience and expertise in fasting, which can help us take control of our health. She is the author of the most anticipated and upcoming book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, which goes on a deep dive on

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01:09:33

Jay Nixon | The BIGGEST Mistakes People Make When...

The Ben Azadi Show ·

2022/12/23

Today, I am blessed to have here with me Jay Nixon. He is a skilled speaker, author, coach, and mentor for anyone looking to get results and permanently alter their way of life. Over the years, Jay has helped thousands of people gain confidence and be their best selves. He hosts a podcast called "Thrive Forever Fit", which covers topics related to diet, exercise, and mentality that can influence how we feel and behave. Jay’s father was killed in an accident when he was five. As a coping mechanism

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01:08:48

Dr Rebecca Warren | Why Keto & Intermittent Fasting...

The Ben Azadi Show ·

2022/12/21

Dr. Rebecca Warren is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women’s sex hormones, thyroid hormones, and healing after thyroidectomy. Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com At 19, Dr. Rebecca was diagnosed with Follicular Variant Papillary Thyroid Carcinoma and had a complete thyroidectomy with high-dose radiation- all of which was completely unnecessary. But

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01:17:50

Dr Judson Brandies | Why Erectile Dysfunction Leads...

The Ben Azadi Show ·

2022/12/19

Today, I am blessed to have here with me Dr. Judson Brandeis. He is a board-certified urologist, surgeon, medical researcher, and teacher of physicians. He has done hundreds of surgeries and pioneered surgical robots during his 25-year career. Dr. Brandeis has spent the latter half of his career focusing on 'Optimizing Manhood.' Helping guys to feel well, look good, and have better physical intimacy in order to leave a legacy. Brandeis MD conducts clinical research to increase men's quality of life

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01:01:32

How to Tap Into Your Innate Intelligence With Ketosis...

The Ben Azadi Show ·

2022/12/18

Here is the full lecture from Ketopalouza 2022 in Louisville, Kentucky. Ben Azadi shares the history of ketosis, how keto reduces inflammation in the body by uncoupling mitochondria, myths on is keto dangerous, which fats on keto help you lose weight, and so much more. Get your tickets for Ketopalouza 2023! KPL23 will be held Oct 6 - 8, 2023 at The Galt House in Louisville, KY. Tickets are currently on sale at https://www.ketopalouza.com. Register for our FREE 7 day keto challenge, starting January

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59:30

Jodi Cohen | How to Use Essential Oils to Heal Your...

The Ben Azadi Show ·

2022/12/16

Today, I am blessed to have here with me Jodi Cohen. She is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils. This company produces proprietary blends of organic and wild-crafted essential oils for consumers looking for quality essential oils. Jodi herself suffers from adrenal exhaustion. For long years, she has been taking care of her bipolar husband, who suffered from depression, her kids at the age of five and seven, and her job. Her friend introduces her to oils

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01:29:06

Dr Don Clum | This Doctor Busts Myths About How...

The Ben Azadi Show ·

2022/12/14

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California, where he graduated with his Doctorate of Chiropractic in 2000. This originally aired in July 2021. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. Dr. Clum participated in the National, Central

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01:07:33

Rachel Varga | How to Create Radiant Skin Health &...

The Ben Azadi Show ·

2022/12/12

We have Rachel Varga with us, and we will talk about skin health. She will tell us what inspired her to make a career in the health space. She grew up in a humble home and learned a lot from her parents' experiences; she learned to use her hands from her carpenter father and long hours of work from her nurse mother. She graduated from nursing school, worked at a high-security prison palliative care, and realized she wanted to be a skin doctor after a lot of in-depth thought. She became an expert in

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1,142 results

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