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PODCAST

The Pump Station (Turf"s Up Radio)

Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
health & fitness nutrition

All Episodes

00:50:17
What's Up with Pre-Workout?
The Pump Station (Turf"s Up Radio) ·
2021/06/09
en
00:57:04
Warm Ups and Cool Downs
The Pump Station (Turf"s Up Radio) ·
2021/06/08
en
00:55:53
HIIT: Hype or Nah?
The Pump Station (Turf"s Up Radio) ·
2021/06/07
en
00:53:02
Fun Fact Friday: Whales, Ice Cream, and MORE!
The Pump Station (Turf"s Up Radio) ·
2021/06/04
en
00:58:59
Ikigai: Purpose of Life
The Pump Station (Turf"s Up Radio) ·
2021/06/03
en
00:56:54
Different People, Different Benefits
The Pump Station (Turf"s Up Radio) ·
2021/06/01
en
00:54:40
Fun Fact Friday
The Pump Station (Turf"s Up Radio) ·
2021/05/28
en
00:59:30
Feel Better: 3 Simple Steps
The Pump Station (Turf"s Up Radio) ·
2021/05/27
en
00:52:45
Joints are Important
The Pump Station (Turf"s Up Radio) ·
2021/05/26
en
00:55:00
Training for Your Job
The Pump Station (Turf"s Up Radio) ·
2021/05/25
en
00:52:32
Dehydration and MORE
The Pump Station (Turf"s Up Radio) ·
2021/05/24
en
00:56:21
Fun Fact Friday: On this Day in History
The Pump Station (Turf"s Up Radio) ·
2021/05/21
en
00:56:56
News Flash: America is Unhealthy, What's Next?
The Pump Station (Turf"s Up Radio) ·
2021/05/21
en
00:54:27
Eating Fast Food: Better Options
The Pump Station (Turf"s Up Radio) ·
2021/05/19
en
00:59:51
Routines, Habits, Success
The Pump Station (Turf"s Up Radio) ·
2021/05/18
en
00:54:53
Does Spiritual Wellness Effect Brain Health?
The Pump Station (Turf"s Up Radio) ·
2021/05/17
en
00:59:50
Fun Fact Friday: $2 Million Dog, Microbes, Monsters...
The Pump Station (Turf"s Up Radio) ·
2021/05/14
en
00:51:08
It's a Marathon-Enjoy it
The Pump Station (Turf"s Up Radio) ·
2021/05/13
en
00:57:00
When Did Research Become Clickbait?
The Pump Station (Turf"s Up Radio) ·
2021/05/11
en
00:53:20
Inflammation in the Brain
The Pump Station (Turf"s Up Radio) ·
2021/05/10
en
1,026 results

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